We are creating a species of men who are suboptimal, high estrogen and inactive. How do we overcome this and get them optimized? How are so many men being held back from being their best? What are the benefits of being optimized? On this episode, Ali Gilbert shares on her work, and gives insights on the present state of hormonal optimization.

You cannot avoid the endocrine disruption, especially if you’re living in a place with a population, industrialization and commercialization. - Jay Campbell

Three Takeaways  

1. A huge amount of global testosterone prescriptions are AndroGel, but it doesn’t work
2. Ipamorelin is the best GHRP for women. It does amazing things for body composition. 
3. Alcohol is similar to protein in that it has a high thermic effect.

At the start of the show, Ali shared how she got started and her process of working with someone. Next, we talked about how we’re experiencing endocrine disruption at a high level, how to stay healthy while you travel, and the importance of planning ahead. We also talked about how the growth hormone is bad, and why it’s so important to be proactive. Towards the end of the show, we talked about why there’s no such thing as natural TRT production.  

Ali also spoke about;

• Why ipamorelin is so great for women
• Why Androgel is bad
• The future of TRT
• What it’s like being a woman in the industry 

Optimizing your hormones is going to lead to better health, it will keep you free from the diseases of aging, and it will lower your inflammatory markers.  Trainers do everything to help people through nutrition, but if you’re still experiencing symptoms and a lack of results, obviously there’s a biochemical factor there. Being able to partner with a professional that can help in any way is massive. If you still have doubts, ask yourself if you want to feel good or great.

Guest Bio

Ali is the founder of Metabolic Golf, and a partner in a company called Greenwich DX Sports Labs, where she is the Functional Diagnostic Nutritionist and fitness professional. She has access to all sorts of diagnostic tests that allow her to truly understand the depth of men’s physiology in relation to health and performance. Go to MetabolicGolf.com or GreenwichDXSportsLabs.com. Follow her on social media @metabolicgolf

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here  For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

95% of humanity is blocked by environment, diet or habits. Who is in control of this state of affairs? What is the role of the anunnaki in what’s happening in the world? How do we stay on our own spiritual paths? On this episode, we are joined by Gerald Clark who goes into detail on these topics and also shares his interesting life story.

Humans are sensitive to their environment, possibly from an energetic standpoint. -Gerald Clark

Three Takeaways

1. What the dominating culture believes is truth, and what everyone else believes in is “myth”.
2. Species don’t change characteristics, just based on a mutation in the combination of genetics, it can also happen based on environment.
3. A Vatican banking system is running the world.

At the start of the show, Gerald shared his story and how he got to where he is. He also shared how his interest in the origins of mankind came about, and what he has learned about the changes that can happen to the species. We also spoke about the intelligence all people have, the state of the world, the story of who we are as a species and who really runs the world.

Gerald also spoke about;

• How he got into structural integration
• How the anunnaki run the world
• The Jesuits and their effect on our world
• His movie and how he’s getting it together
• How to untether yourself from the system

Humanity is being controlled through the economic system, and it isn’t by accident. The old dominion forces have been running the planet by keeping us dumbed down. Until we untether ourselves from being an asset of the system, we’ll remain enslaved. We shouldn’t be discouraged by the state of the world, because there’s always going to be creation and destruction happening simultaneously. There is hope for us if we stay on our spiritual paths.

Guest Bio

Gerald R. Clark is a best selling author of "The Anunnaki of Nibiru" and "The 7th Planet, Mercury Rising" as well as a international radio personality and speaker! Go to http://www.geraldclark77.com/ to learn more about his work.

To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here  For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*

(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)

Doing ballistic compound movements is going to cause catastrophic damage. How can you reach your fitness goals without doing damage to your body? How can you make sure you attain functional strength, flexibility and elasticity? What risks are people putting themselves at when they exercise the wrong way? On this episode, Dr. John Rusin talks about how he is reverse engineering orthopedic-based health and preventing injury.

It’s really hard to get somebody healthy when they are already broken. - Dr. John Rusin

Takeaways + Tactics  

1. Putting load and doing excessive lifts with a body foundation built on a house of cards, won’t line up for most people’s long-term goals.
2. You should be able to get a goal you are able to sustain.
3. Intelligence is not the barometer of success, it always comes down to whether you want to.

At the start of the show, John shared how he got started and how he met his wife. He also shared the goal of his work, which is spearheading injury prevention before people get hurt badly. We also discussed injury prevention, smart pain-free training strategies for lifters, functional hypertrophy, and the entrepreneurial mindset. Towards the end of the show, we discussed the importance of being of service and paying it forward.  

John also shared insights on;

• How people get chronic or traumatic injuries
• How trainers aren’t matching training with what people can do
• The dangers of ego and momentum
• Physical practices that protect you for the rest of your life

The biggest opportunity for people to live well into their 50s and 60s is to try to spearhead stuff in their 20s and 30s. It’s important to spearhead this stuff before you get a catastrophic industry and you do this by cutting out the need for short-term ego boosts and focusing more on long-term goals and longevity. If you want to be physically autonomous, it’s all about injury prevention and choosing a workout plan that doesn’t threaten this.

Guest Bio 

Dr. John Rusin is one of the leading pioneers in the development and implementation of the hybrid model of strength and conditioning based physical therapists in the fitness industry and rehabilitative based medical communities worldwide. Go to DrJohnRusin.com to get in touch or find him on social media @DrJohnRusin.