We live in a cesspool of contamination, but with so much of modern life dependent on toxic energies, does it even make sense for us to try to go completely off the grid? The truth is, no, but luckily, we don’t have to.

So, how can we coexist with harmful vibrations without putting our physical and spiritual health at risk? 

In this episode, Athleticism Performance Coach, Justin Frandson shares how to reconnect to nature in a world that doesn’t want us to. 

Three Curiosity-Driven Takeaways 

• How to get into the habit of recharging our energies
  
  Is there a way to keep ourselves grounded to nature, no matter how busy day to day life gets?

• Why ‘planet-conscious’ technologies may be more dangerous than we think
  
  Are solar power and electric cars doing more to help us, or hurt us? 

• How to pinpoint how toxic we really are
  
  How can we tell if we’re being impacted by toxic energies more than the average person?

Guest Bio- 

Justin Frandson is an Athleticism Performance Coach who has worked with countless amateur and professional athletes over the past two decades. Since seeing his athletes breaking down from the excessive levels of EMF from their SMART watches, wireless earbuds and electric cars  he has tested hundreds of homes and clients. Today, he sells the Grounding and Faraday Bags at doctor clinics throughout the country. The Grounding Bags are hand-mined crystals with moisture and magnetic properties to ground and repel EMF, all for a deeper night's sleep. This is Mother Nature's way of protecting us from the excess rollout of man-made radiation - not a man-made device attempting to keep up with the other man-made levels.

To find out more, go to:

http://EMFRocks.com

https://athleticism.com/ 

https://www.instagram.com/emfrocks/?hl=en 

https://www.facebook.com/pages/category/Health-Beauty/EMFRockscom-224108531671832/

Aging gracefully is a job, and we can’t expect to lead longer, stronger lives without regularly pouring into ourselves. The good news, however, is that if we are willing to do what it takes, age doesn’t need to limit our mind, body or soul. 

So, what does it take to stop letting age become an inhibitor? Is it possible to get better with age, despite what we’ve been taught in mainstream society?

In this episode, CEO of Lumisque Skincare, Lana Kerr shares how she found the true secret to combating the appearance of age. 

Three Curiosity-Driven Takeaways 

• The truth about skin ‘aging’
  
  Does our skin really go into decline as we age, or are we merely experiencing a lack of hydration that could be remedied? 

• Why we need to rethink our approach to health
  
  Are we doing enough to optimize ourselves, or are we content within the sick care model?

• Why self-care is more important than we realize
  
  Can taking care of our physical bodies help us enhance our mind-body connection?

Guest Bio- 

Lana Kerr is a Bestselling Author, public speaker, wellness coach and the CEO of Lumisque Skincare, home of CO2Lift Carboxy Gel. CO2Lift is the first and only scientifically-proven gel that delivers carboxytherapy, a natural and noninvasive method for skin regeneration. Using carbon dioxide to hydrate and re-oxygenate the skin, CO2LIFT creates hydration, firmness and lift. With over 2 decades of experience in the space, Lana has dedicated her life to health and wellness, and she's passionate about helping others enjoy their lives to the fullest, at any age. 

To find out more, go to:

https://co2lift.com/ 

https://twitter.com/co2lift 

And to connect with Lana and her team, go to

https://instagram.com/co2lift

Or email them directly on support@co2lift.com 

To get a 15% discount on Lumisque’s products, use the code ‘JayC’

The fact that we’re seeing an astronomical increase in everything from obesity, to cancer and depression should come as no surprise. Nearly every part of our lives has been contaminated, and our hormones are out of whack as a collective because of it, paving the way for all sorts of ailments. 

The question is, if contamination is so widespread, is it even possible to ‘fix’ our hormone levels? How do we begin to heal ourselves when so much of modern life is based on the factors that could put our very species at risk?

In this episode, internal medicine and hormone/peptide specialist at Medical Health Institute, Dr Rudy Eberwein shares the key to getting our hormones (and our lives!) back on track. 

Three Curiosity-Driven Takeaways 

• Who stands to suffer the most from hormonal issues
  
  Traditionally, older men have been the ones to experience a drop in testosterone, but that’s no longer the case. Which age group is suffering the most from the environmental factors causing hormone issues, today?

• Why testosterone isn’t necessarily linked to aggression
  
  If testosterone isn’t the cause of increased aggression in men, what is? 

• The importance of achieving true balance in life
  
  What are the benefits of striking a balance between being full of energy and being centered and more calm?

Guest Bio- 

Dr Rudy Eberwein is an internal medicine and hormone/peptide specialist. Also the founder of and Medical Doctor at A New You Weight Loss and Rejuvenation Center, Dr Rudy is passionate about helping his patients achieve a state of optimal health through a combination of lifestyle changes and targeted hormone and nutrition therapies. 

To find out more, go to: 

http://www.medicalhealthinstitute.com

https://www.instagram.com/medicalhealthinstitute/?hl=en 

https://www.instagram.com/lowtdoc/ 

https://www.facebook.com/MedicalHealthInstitute/

We hold so much wisdom inside ourselves, but because we’ve been trained to prioritize our egoic senses, much of that wisdom never manages to come to the surface. 

How can we push past the noise of what our ego is telling us, so we can put more emphasis on what our conscience has to say? Is it possible for our unconscious mind and our conscience to work together in tandem?

In this episode, Founder of The American Meditation Institute, Leonard Perlmutter shares how to tap into our conscience, so we can unlock a greater sense of health, happiness and fulfilment. 

Three Curiosity-Driven Takeaways 

• The importance of striking a balance
  
  How can we achieve mental flexibility, so we know when to listen to our conscience, and when our egoic senses are working in our favor? 

• Why we need to create a ‘business plan’ for our lives
  
  We pour so much of our time into planning our careers; why shouldn’t we do the same for the other areas of our lives?  

• How to prioritize conscience in a culture personified by consumption
  
  It’s impossible to live without some ‘stuff’, but how much of that is really necessary, and how much of it is keeping us from tapping into our inner happiness?

Guest Bio- 

Leonard Perlmutter is the Founder and Director of The American Meditation Institute. Author of The Heart and Science of Yoga®: AMI’s Empowering Self-Care Program for a Happy, Healthy, Joyful Life, Leonard has an extensive background in meditation and is passionate about teaching others about the impact it makes on people’s lives. A student of Yoga Science since 1975, Leonard is a direct disciple of mind/body medicine pioneer, Swami Rama of the Himalayas. 

To find out more, go to: 

https://americanmeditation.org/

Or email him directly at ami@americanmeditation.org

Many are still of the mindset that increasing our consciousness and raising our vibration is ‘woo woo,’ but what if we had numbers to back it?

Just how much of our lived reality is based on numerology, and how does it even work, in the first place? How can understanding numerology enhance our paths towards self-mastery?

In this episode, numerologist, medium and author, Michael Smith gives us a beginner’s guide to numerology. 

Three Curiosity-Driven Takeaways 

• How to awaken in the third dimension
  
  It’s one thing to awaken and raise our consciousness, but how can we do that while still living, working and paying bills within the matrix?

• The importance of finding stillness, no matter how difficult it may be
  
  We talk about wanting to raise our vibration, but how many of us are willing to do the work required to get there? 

• 1 thing we need to realize about our reality
  
  How much of what happens in our lives is really under our control?

Guest Bio- 

Michael Smith is a numerologist, medium and author. A former mechanical engineer and self-professed ‘numbers guy,’ Michael experienced the beginnings of his spiritual awakening in 2014. Since having this awakening, he has written 2 books, Base-12 Numerology: Discover Your Life Path Through Nature's Most Powerful Number, and The Prime Vibration: A Theory of Everything Emerging from Love. Passionate about researching the field, Michael is devoted to continuing his inner and outer discovery as it unfolds. 

To find out more, go to: 

https://www.michaelsmith12.com/

We talk about love all the time, but if we want to truly become the embodiment of that love, we have to become more conscious about it. 

How can we get to a point where giving our love is a given, with no strings attached? What will it take to become more comfortable receiving love from others? 

In this episode, co-founders of LoveAll 5D, LLC, Mikko and Biji Carrea share how to find love in everything.

Three Curiosity-Driven Takeaways 

• How to manifest our perfect mates
  
  Is there a way to attract our ideal life partners into our worlds, so we can cut out all the background noise and truly start living a life of unconditional love? 

• The key to loving everyone
  
  How can we get to a place of grace and non-judgment where loving everyone becomes second nature? 

• How to raise our kids to speak from a higher level
  
  Attempting to raise another being’s consciousness is an act of spiritual violence, but as parents, is there a way to equip our children with the tools they need to speak from a place of love? 

Guest Bio- 

Through frequency alignment, Mikko & Biji guide awakening beings to deepen their self love and liberate their highest self so they can access all possibilities and consciously create on the New Earth. They are frequency alchemists and practicing Siddhis, a term given for Spiritual mastery obtained through rigorous and accomplished conscious practices. Together, they have over 16 hours of combined Siddhi Spiritual Practice. Mikko and Biji channel pure Source Love frequency, they call Avaala, to guide awakening beings to deepen self love and liberate the highest self.

In recent years, Mikko and Biji have focused their energetic prowess on launching LoveAll 5D, a conscious company specializing in self mastery, transformational healing and multidimensional media. Along the way, they have attracted other members of their Soul family into this New Earth quantum business and now operate it from beautiful Costa Rica.

To find out more, go to:

https://loveall5d.com/ 

https://www.facebook.com/loveall5d 

https://www.instagram.com/loveall5d/ 

https://www.youtube.com/loveall5d 

Many of us can relate to ‘going along to get along,’ especially when it comes to our identities, but by denying ourselves the opportunity to step into our truest, most authentic selves, we’re only hindering our own quality of life. 

Just how much of our lives has been dictated by so-called societal ‘norms’? Are we suppressing parts of ourselves to be more palatable to the masses? More importantly, could we be doing that without even realizing it?

In this episode, I’m joined by Ted Bach, who shares his story of coming out as gay at the age of 80. 

Three Curiosity-Driven Takeaways 

• The importance of self-acceptance
  
  How can we get better at accepting and loving ourselves for who we are, no matter what?

• How we push down and ignore certain parts of ourselves
  
  Is there a way of knowing when our truest selves are trying to shine through, and could we be consciously (or unconsciously) suppressing them? 

• Why we need to get intentional about creating inclusive environments
  
  How can we play a part in building a world where everyone feels comfortable and confident with expressing themselves? 

Guest Bio- 

Ted Bach is an 81-year-old man who delights in biking around the Hillsboro and Portland areas when the weather permits, and who mines for humor in every situation and every day, because that's what keeps him going. He's led a somewhat charmed life, having been married for 60 years to his lovely wife, Charlie, and blessed with four children. His avocations include music (piano, accordion and organ), exercise, sewing, and glass art creation. Ted has long been an advocate for the LGBTQ community, since his daughter came out in the 1980s, and last year, he came out as gay, himself. Today, he is passionate about helping others uncover their true selves so they can live happier, more fulfilling lives. 

To connect with Ted, email him at tbach.tbach@comcast.net

We live in a world full of contaminants, and as parents, making the 'right' choices for our health isn't always cut and dry.

How can we even begin to put our children on the right path when it's so easy to be overwhelmed, ourselves? Is it even possible to protect our kids from the things that could harm their wellbeing? 

In this episode, 4x Bestselling Author and Integrative Dietician, Esther Blum shares how to equip our children with the tools they need to flourish in a world where health too often takes a backseat. 

Three Curiosity-Driven Takeaways 

• How to help our kids develop healthier eating habits
  
  It's no secret that real, organic foods are hard to find, even in stores purporting to sell 'healthier' options. With so much junk freely available, how can we encourage our kids to pick more nutritious options for themselves? 

• The key to fostering our childrens' autonomy
  
  It's one thing to tell our kids to make smarter choices. How can we prepare them to make those choices on their own, without us looking over their shoulders? 

• The importance of modeling the right behaviors
  
  How can we get better at leading by example? More importantly, how can we stop beating ourselves up when our kids don't follow our lead?

Guest Bio- 

Esther Blum is a 4x Bestselling Author, Integrative Dietician and High-Performance Coach. A staunch advocate for her patients, Esther is passionate about getting to the root cause of illnesses so that her clients can lead fully optimized lives. 

To find out more, go to:

http://www.estherblum.com 

https://www.instagram.com/gorgeousesther/ 

https://www.facebook.com/LivingGorgeous 

https://www.youtube.com/user/estherblum

Ours is a world riddled with disease, but that doesn’t mean we’re destined to catch any bug that comes along. If we steel our immune systems like we’re preparing for battle, we can protect ourselves from just about anything. 

The problem is, so much of what we’ve been taught about healthcare and preventative medicine has been skewed or lost in translation that many of us don’t even know where to start. What should we be doing to boost our immune systems? Is there anything we should avoid altogether?

As part of our 300-episode special, Fat Fueled Family’s Danny Vega returns to share how to become more resilient in the face of health threats. 

Three Curiosity-Driven Takeaways 

• The #1 thing we tend to forget when thinking about our immune systems
  
  Our physical health is undoubtedly important to our holistic wellbeing, but are we paying enough attention to our mental health?

• Why a routine might be causing us to plateau
  
  We hear about the importance of routines all the time, but are we really doing ourselves any favors if that regimen sees us go from one section of the gym, to our cubicles at the office, and back again? 

• How to get more intuitive with our health
  
  It’s great that we have access to others’ research, but how much time are we dedicating to seeing what works for our own bodies?

Guest Bio- 

Danny Vega is the co-founder of Fat Fueled Family, a podcast, blog and Youtube channel dedicated to helping families grow closer together through better health. Danny has an impressive track record in the health and fitness space, having served as a collegiate Strength and Conditioning coordinator for years. As a keto fan since 2016, today, Danny is passionate about helping others adapt to the lifestyle so they can live life to the fullest, every single day. Danny is the co-author of the children's book, Unexplainable Adventures.

To find out more, go to:

http://www.instagram.com/dannyvega.ms
https://fatfueled.family/

https://fatfueled.family/podcast

https://fatfueled.family/blog

https://www.youtube.com/fatfueledfamily

http://www.instagram.com/unexplainableadvenures 

http://unexaplainableadventures.com

We’re in an age of intense bifurcation, rapidly hurtling towards a transhumanist reality. The question is, is there anything we can do to stop it?

How are the darker powers trying to steer us in the direction of dystopia? Who are ‘they,’ in the first place?

In honor of our 300th episode, co-founder of Fat Fueled Family, Danny Vega returns to the show to share how to reclaim and maintain our sovereignty in an era of chaos. 

Three Curiosity-Driven Takeaways 

• How to break free from our fear of death
  
  How have mainstream narratives shaped the way we perceive death, and how can we start taking steps towards a shift in perspective? 

• How to truly connect with a Higher Power
  
  If organized religion has led us astray from a true higher consciousness, how should we be connecting with our life source? 

• The key to greater self reliance
  
  How can we safeguard ourselves against the threat of tyranny, no matter what form it may come in?

Guest Bio- 

Danny Vega is the co-founder of Fat Fueled Family, a podcast, blog and Youtube channel dedicated to helping families grow closer together through better health. A former collegiate Strength and Conditioning coordinator, Danny has an impressive track record in the health and fitness space. A keto fan since 2016, today, Danny is passionate about helping others adapt to the lifestyle so they can live life to the fullest, every single day. 

To find out more, go to:
https://fatfueled.family/

https://fatfueled.family/podcast

https://fatfueled.family/blog

https://www.youtube.com/fatfueledfamily

Individuals respond differently to different things, so why should we expect our health to be the exception to the rule? If we want to function at our optimal level, we have to take an individualized approach. 

The question is, how? How can we develop a closer understanding of what works for us, specifically? Is there a way to pinpoint the things that aren’t having the right effect on our own bodies, even though they may work for others?

In this episode, founder of SelfDecode, Joe Cohen shares how to take a more personalized approach to our wellbeing. 

Three Curiosity-Driven Takeaways 

• Why understanding our individual DNA is the first step towards optimization
  
  How can we expect to optimize ourselves if we don’t even know what’s going on in our own bodies? 

• The misconception that holds many of us back from total optimization
  
  Is there such a thing as ‘perfect’ when it comes to health and wellbeing? 

• How to improve our cognitive function
  
  What’s the #1 thing stopping most people from performing at their highest and best, every single day?

Guest Bio- 

Joe Cohen is the founder of SelfDecode and SelfHacked.com. Having won ‘the genetic lottery’ for bad genes, Joe suffered everything from inflammation to depression as a kid. That is, until he embarked on a journey to discover the powerful information held in his DNA was. Today, through his website and app, Joe is passionate about helping others find the best way forward on their own health journeys. 

To find out more, go to:
https://selfdecode.com/ 

https://selfhacked.com/

https://instagram.com/selfdecode?utm_medium=copy_link

https://instagram.com/mrbiohacker?utm_medium=copy_link 

And to get 10% off SelfDecode, use the coupon code JAYC.

The ONLY goal for our souls is to awaken, and while that’s no small feat, it is possible for us to do the work to bring our souls closer to that point. 

The question is, how? In a world where so many distractions threaten to hold us back from reaching a higher consciousness, where do we even begin to become more present? How can we remind ourselves to just be?

In this episode, host of the Optimal Performance Podcast, Sean McCormick returns to discuss how to tap into our Higher Selves. 

Three Curiosity-Driven Takeaways 

• Why we need to eliminate ‘good’ and ‘bad’ from our lexicon
  
  How does having a dualistic perception of the world put our souls at a disadvantage, and what can we do to change it? 

• How to break free from fear
  
  Fear is a poison, toxic not only to our mental states, but our physical wellbeing, too. How can we move past it, once and for all? 

• The importance of being alone
  
  Are we unwittingly sabotaging ourselves by failing to include alone time in our self-care routines?

Guest Bio- 

Sean McCormick is the host of the Optimal Performance Podcast and a certified life and performance coach with clients like NFL and MLS players, CEOs and Television stars. Sean is an expert in performance biohacking. Having tested, studied and applied hundreds of health and performance approaches for himself and his clients - Sean knows how to get the most from the least. More productive thinking, faster recovery techniques, sleep hacking, lifestyle hacking, habit and routine creation - Sean helps people improve rapidly, with the least amount of work.

To find out more, go to:

http://seanmccormick.com 

https://instagram.com/realseanmccormick?utm_medium=copy_link

Raising our vibration is the first step towards indescribable bliss and optimal love creation. The problem is, many of us have been misled on what the process of increasing our consciousness entails.

What does the journey to enlightenment look like? Which tools can help us raise our vibration, and how can we be doing everything ‘right’ and still fail to increase our levels?

In this episode, host of the Optimal Performance Podcast, Sean McCormick delves into the surprising roadblocks that hold us back from a higher spiritual optimization. 

Three Curiosity-Driven Takeaways 

• The difficult truth about the impending ‘Golden Age’
  
  We’re heading into an age of unbelievable enlightenment. How is that likely to affect us as beings?

• 1 thing to remember when using plant medicine
  
  Plant medicine can have a great impact on improving our consciousness, but what are the risks involved if we use them incorrectly?

• How to feel the effects of fasting in every area of our lives
  
  Fasting from food has numerous benefits, so how would we react if we chose to temporarily abstain from things like the media?

Guest Bio- 

Sean McCormick is the host of the Optimal Performance Podcast and a certified life and performance coach. An expert in performance biohacking, Sean's clients include NFL and MLS players, CEOs and Television stars. Having tested, studied and applied hundreds of health and performance approaches for himself and his clients, Sean knows how to get the most from the least. More productive thinking, faster recovery techniques, sleep hacking, lifestyle hacking, habit and routine creation - Sean helps people improve rapidly, with the least amount of work.

To find our more, go to:

http://seanmccormick.com

https://www.instagram.com/realseanmccormick/?hl=en

There is no better way to optimize our love creation than through raising our vibration, but the question on many people’s minds is, how? 

Why is it that some people seem to be raising their state of consciousness at a more rapid rate than others? What’s holding many back from exceeding the 200 line on David Hawkins’ Map of Consciousness, and how can we root those barriers out of our daily lives?

In this episode, co-founders of Focused Life-Force Energy, Clayten Stedmann and Jeffrey Stegman reveal the true steps to consciousness. 

Three Curiosity-Driven Takeaways 

• How to better manage our use of mainstream media
  
  Is it realistic to think we’ll completely cut the mainstream media out of our lives? What can we do to be more strategic in our consumption? 

• The real reason behind the growing rise in consciousness
  
  Are we seeing more people raising their consciousness as a collective, or are the enlightened raising the tide for all the boats? 

• The importance of doing our own research
  
  Who is better equipped to figure out what works for us and what doesn’t?

Guest Bio- 

Clayten Stedmann and Jeffrey Stegman are the co-founders of Focused Life-Force Energy (FLFE), a subscription service dedicated to activating a field of high consciousness energy around your home, phone, and other objects. The activated field is imbued with qualities to also support health and equanimity for our families and pets. Now available in over 60 countries worldwide, their other programs included are EMF Mitigation, Brain Optimization, Energized Nutrients, and more. 

Clayten has over 25-years' experience as a consciousness coach specializing in Business as a Spiritual Path. He is a student of Dr. David Hawkins’ Kinesiology body of work and has a complete set of Kinesiology protocols. Clayten has completed more than 7.5 million kinesiology calibrations as of early 2021 in the exploration of consciousness and non-linear healing technologies, including the development of FLFE with Jeffrey.

Jeffrey’s spiritual path includes focusing on creating a high consciousness culture in his businesses, an important aspect of his spiritual journey. In addition to being the co-founder of FLFE, Jeffrey is the co-owner of two manufacturing businesses, including one that has been in business since 1835. FLFE is a confluence of Jeffrey’s manufacturing, engineering, business, and spiritual evolution.

Find out more at:

https://www.flfe.net/ 

https://www.facebook.com/FLFEEnergy/ 

https://www.instagram.com/focusedlifeforceenergy/ 

https://twitter.com/FLFEEnergy

Our planet is in a contaminated state, possibly only comparable to pre-Atlantean times. The question is, is this the end? 

How have human beings been affected by the toxic environment that is our daily reality until now, and where do we go from here? Is there a real chance for survival for ANYONE?

In this episode, Holistic Health Coach, Dave Lee shares his thoughts on the dark times that lie ahead of us. 

Three Curiosity-Driven Takeaways 

• How human beings are feeling the effects of a contaminated world
  
  How are young men and women’s physical and psychological health being impacted by our present reality?

• How to pinpoint the beginnings of the end
  
  At what point do we realize we’re living a dystopian existence? When will we know, without a shadow of doubt, that civilization as we’ve known it is no more? 

• The key to unlocking and integrating trauma
  
  Integrating our trauma is the best way to bring about positive change in our inner worlds, so we can do the same in the outer world. How do we get started with that?

Guest Bio- 

Dave Lee is a Holistic Health Coach specialising in men's hormone replacement therapy. A Chek Practitioner, Dave first delved into the hormone treatment space while recovering from an injury of his own, and he hasn't looked back since. Dave's calling in life is not only helping others, but truly fighting for them, thanks to his warrior spirit.

To find out more, go to:

http://www.advancedfundamentalhealth.com 

http://www.instagram.com/daveleecoaching 

You can also email him on:

dave@advancedfundamentalhealth.com

Total optimization is wholly dependent on our hormones functioning properly, but how can we begin to treat a problem if we don’t even know it’s there?

How can we be sure if our hormones are unbalanced, so we can begin treating ourselves accordingly? Are our GPs a good first port of call, or should we be heading elsewhere for help?

In this episode, ‘The Thyroid Fixer’, Dr Amie Hornaman shares where conventional medicine goes so wrong when it comes to our thyroid health. 

Three Curiosity-Driven Takeaways 

• Why the sick care system is failing its patients
  
  EVERY cell in the human body has a receptor site for 3t3, so why isn’t the average doctor testing those levels in people showing symptoms of thyroid problems?

• The approach medical professionals SHOULD be taking to thyroid treatment
  
  Is there a standardized method to uncover and deal with thyroid issues, and should there be? 

• One thing women need to know about testosterone
  
  Should more women be receiving testosterone therapy? 

Guest Bio- 

Dr. Amie Hornaman, also known as The Thyroid-Fixer, is a woman on a mission to optimize thyroid patients around the world and give them their lives back using her transformational program: The COMPLETE Thyroid Fix Method (CTFM).

After her own experience of insufferable symptoms, misdiagnoses and improper treatment, Amie set out to help others who she KNEW were going through the same set of frustrations and who were on the same medical roller coaster.

She grabs your hand, gives you answers about your health that no one has told you and gives you the actual tools and treatment to fix you. That’s the transformational journey. With a focus on optimizing thyroid and hormone function and thus optimizing her patients, Dr. Amie looks at each person as a unique individual and not JUST a lab value. She examines all factors that tie into thyroid dysfunction and thyroid symptoms and treats the person from top to bottom to give them their lives back.

To find out more, go to:

http://dramiehornaman.com 

https://www.instagram.com/dramiehornaman/ 

https://www.facebook.com/amiehornamannutrition/ 

https://www.youtube.com/dramiehornaman

And to take advantage of Amie's discount, use the code DRAMIE

Links mentioned in this episode:

http://testosteroneaddiction.com/

If it wasn’t already clear, the days of working with GPs and PHPs for optimization are done. Now is the time to head straight to the specialists.

What are specialist healthcare professionals doing for patients that conventional practitioners aren’t - or can’t? Where has standard medicine gone so wrong and what’s stopping more medical professionals from helping people reach total optimization?

In this episode, veteran men’s health specialist and CEO of Grand Canyon Clinics, Dr Brandon Chastant dives deep on hormones, peptides and how to improve our quality of life. 

Three Curiosity-Driven Takeaways 

• Where our misconceptions about estrogen stem from
  
  If high estrogen levels aren’t a danger to those experiencing them, why do so many of us believe otherwise?  

• The importance of taking an individualized approach to our health
  
  Is there ever a valid reason for blanket protocols when it comes to optimization?

• Why there’s such a pushback against peptides
  
  Why is it so difficult to access peptides, and is that likely to change in the near future?

Guest Bio- 

Dr Brandon Chastant is the CEO and Medical Director of Grand Canyon Clinics. A specialist in the men’s health space, Dr Chastant has 15 years of experience in hormone optimization, erectile dysfunction evaluation and cardiovascular health. Passionate about helping his patients reach total optimization, Dr Chastant is also a strong believer in healthcare for all, and has completed several medical missions serving poor and remote communities in Honduras, Nepal, Mexico and Brazil. 

To find out more, go to:

https://www.grandcanyonclinics.com/

Our eyes play a vital role in our very being, but with all the intricacies of everyday life, we tend to take them for granted, and often, we only start actively thinking about them once we experience vision problems or pain. 

How can we start getting more intentional about our eye health now, so we deal with fewer problems later? How many visual impairments can be treated, once we’ve started experiencing them?

In this episode, SeeEO of Eye Love, LLC, Dr Travis Zigler explains how to take better care of our eyes. 

Three Curiosity-Driven Takeaways 

• The truth about blue light
  
  It seems like everywhere we look, new products designed to filter blue light are being developed. Just how effective are these products, and is blue light really that dangerous? 

• How to give our eyes a break before bed
  
  How can we create a routine that keeps our eyes from straining and fosters better sleep?

• Why we’re seeing an increase in meibomian dropout in younger people
  
  What causes meibomian dysfunction and dropout, why is it affecting children and teenagers more than ever before- and what can we do about it?

Guest Bio- 

Dr Travis Zigler is the SeeEO of Eye Love, LLC. A Doctor of Optometry, Dr Travis is passionate about helping people see without ailment, and without pain. He is also a philanthropist, and alongside his wife, Dr Jenny Zigler, he has made countless mission trips to Jamaica, Ecuador and Mexico to ensure even those in the most isolated communities have access to glasses. Dr Travis is the co-host of the The Dry Eye Show podcast, and outside of optometry, he is the CEO of Profitable Pineapple Ads.

To find out more, go to: 

https://www.linkedin.com/in/dr-travis-zigler-9625112a

https://eyelovecares.org/about/

https://eyelovethesun.com/

https://m.facebook.com/groups/dryeyesupport/ 

https://profitablepineapple.com/main-page1599143171815

Or email Dr Travis on:

drtraviszigler@gmail.com 

And to get a FREE bottle of the Heyedrate  Lid and Lash cleanser mentioned in this episode, go to:

https://eyelovethesun.com/pages/freeheyedrate

We’re on the cusp of a Golden Age, and very soon, the old systems of darkness will be broken down to make way for the light. 

Where does this revolution of love, light and joy emanate from, and what can we do, as individuals, to prepare for the coming changes? Is there a way to help others come into the light, as well?

In this episode, spiritual master Björn Lundberg opens up about his long journey to true consciousness. 

Three Curiosity-Driven Takeaways 

• How to connect to source
  
  Is there a clear path to creating a genuine connection to the universe? 

• How to co-create the Golden Age
  
  How can we get involved in creating a new reality, where love, peace and harmony are the foundation of our society?

• Why we need to re-think what it means to dismantle the old system
  
  Is fighting tyranny really a ‘fight’ in our understanding of the word?

Guest Bio- 

Björn Lundberg is a spiritual master and a body mastery practitioner. Previously a successful businessman and bodybuilder, Björn gave everything up to focus on his spirituality. Today, he is passionate about helping others tap into their higher selves and connect with the universe in profound ways. 

To find out more, go to:

https://www.youtube.com/user/DenNyaManniskan/videos

www.bodymastery.se 

For Björn’s website (currently under construction) go to: 

https://bjornlundberg.com/ 

And to watch mine and Björn’s previous video together, go to: 

https://www.youtube.com/watch?v=TFJoTmF8TDM

As human beings, we all have different interests, paths, and stories, but the one thing that binds us all is our emotions. The problem is, most of us struggle to open up when those emotions are tied to trauma. 

How can we move past the collective mental block that stops us from having more meaningful conversations with our loved ones? How can we foster more heart-centered interactions, so we can learn from our pain, instead of keeping it all in?

In this episode, the author of Cycle of Lives, David Richman shares the biggest lessons he learned while documenting the lives of 15 people affected by cancer. 

Three Curiosity-Driven Takeaways 

• How to get better at having the hard conversations
  
  It’s easy to express our emotions when we’re joyful: how can we get better at expressing our trauma? 

• Why does hearing about others’ trauma assists us
  
  How does understanding where someone’s trauma comes from make a positive impact on our lives? 

• How to break free from our fear of death
  
  The fear of our mortality holds us back from so many of the things we want to do. How can we stop letting fear stop us? 

Guest Bio- 

David Richman is a businessman, public speaker, philanthropist, and the author of Cycle of Lives: 15 People’s Stories, 5000 miles, and a Journey Through the Emotional Chaos of Cancer, the proceeds of which are donated to partnered charities. A transformational expert, David has organized a yearly cancer fundraiser since losing his sister to the disease, and today he is passionate about connecting with those who have been affected by cancer. 

To find out more, go to:

https://david-richman.com/ 

https://david-richman.com/cycle-of-lives/ 

https://www.facebook.com/cycleoflives

https://www.instagram.com/davidrichman_cycleoflives/?hl=en

The intense polarization that has taken hold of our world across political, social and cultural lines has had a devastating effect on humankind. 

Just how much damage has been done, and will we ever truly heal from it? Where has the division come from and what can we do to get back on track to greater unity?

In this episode, author of Magenta Nation, Joy Scott shares how the human race can get back on track to humanity. 

Three Curiosity-Driven Takeaways 

• How to overcome the forces trying to divide us
  
  What can we do to bridge the divide within our own families? Is it even possible to maintain relationships when polarization has become the norm?

• The key to dealing with fear-based division
  
  Telling someone their reactions to the present reality are fear-based isn’t helpful for anyone involved. What should we do instead? 

• How to contribute towards a positive change
  
  Setting a group intention to improve consciousness is the key to real change, but that takes time. How can we start taking steps forward as individuals in the interim?

Guest Bio- 

Joy Scott is the author of Magenta Nation. A re-born activist and lifelong spiritualist, Joy is passionate about bringing greater awareness to the power of spirit and cooperation to bring about much-needed healing for ourselves as individuals, and for America, more broadly. Joy is also the host of the Magenta Nation podcast, dedicated to helping listeners form their own opinions on topics on which most people disagree, so we can get better at having real conversations with others, regardless of our personal views.

To find out more, go to:

https://magenta-nation.com/ 

https://magenta-nation.com/blog/ 

https://magenta-nation.com/podcast/ 

Carbon 60 is a profound nanomolecule with the capacity to improve life processes in human beings and animals alike. What makes it so powerful, and how can we start incorporating it in our own lives? 

What do we need to know about C60 before using it? Are there any limitations we should be aware of? 

In this episode, Founder and Chief Science Officer of C60 Purple Power, Ken Swartz shares more about the nanomolecule that packs a massive punch. 

Three Curiosity-Driven Takeaways 

• How Carbon 60 works
  
  Sure, C60 does amazing things, but how is it actually working, at a cellular level?

• How to find our most effective dose of Carbon 60
  
  Do dosages differ from person to person? How can we be sure we're getting enough C60, and can we ever take too much?

• What Carbon 60 does for hair growth
  
  How effective is C60 for hair regrowth, and what should we expect when we start using it?

Guest Bio- 

Ken Swartz is the Founder and Chief Science Officer of C60 Purple Power. Ken holds a Master of Science Degree and discovered the power of Carbon 60 while developing the MOXY fusion reactor. After taking C60 to protect against radiation during the project, Ken noticed an overall improvement in his health, and he has dedicated himself to the research of the nanomolecule ever since. A former secondary school teacher, Ken is passionate about educating people on their health, while advocating for people to take more responsibility for their well-being. 

To find our more, go to:

https://c60purplepower.com/about/

And to take advantage of the 15% discount mentioned in this episode, use the code JAYC at https://c60purplepower.com/

Across the US alone, 25 MILLION people are using Dihydrotestosterone inhibitors regularly, often to combat hair loss. The question is, is keeping our hair worth the side effects?

What are the deleterious side effects of DHT inhibitors, and who stands to be impacted by them the most? Are we in trouble if we’ve already started using them? 

In this episode, Founder of Aseir Custom, Nick Andrews, and Medical Director of ReNue Health, Dr. Rob Kominiarek tackle the topic of DHT inhibitors and the effects they have on the male (and female) body. 

Three Curiosity-Driven Takeaways 

• Who can use DHT inhibitors, and who should AVOID them at all cost
  
  Does anyone stand to gain from utilizing Dihydrotestosterone blockers? 

• The role of medical professionals in the widespread use of DHT inhibitors
  
  Are doctors actively prescribing harmful medication, or is something else contributing to the popular use of DHT blockers? 

• How DHT blockers impact men’s sexual health
  
  Dihydrotestosterone is commonly used to aid women’s sexual health, so how would blocking the same hormone impact erectile function?

Guest Bio- 

Nick Andrews is the Founder of Aseir Custom. A qualified Biochemical Engineer passionate about getting the human body performing at optimal levels, Nick has more than 2 decades of experience in the Pharma World and has used his expertise to develop industry-leading peptide cosmeceuticals. 

To find out more, go to:

https://aseircustom.com/

Dr. Rob Kominiarek is the medical director of ReNue Health. Certified in Age Management Medicine through the renowned Cenegenics Education and Research Foundation and the Foundation for Care Management in Las Vegas, Nevada, Dr. Rob is also a United States Army veteran, bestselling author, and an advocate for overall body health. 

To find out more, visit:

https://www.renuehealth.com/about-renue-health/ 

Or email him at support@renuehealth.com

We’re living through our planet’s dark night of the soul, and nearly everyone is an open wound navigating our present reality. With so many of us in near-constant survival mode, how can we find light, love, and joy amidst it all?

Is it possible to stand in the light when nearly everything around us serves as a reminder of pain and devastation? Better yet, do we have the power to uplift others into a state of higher awareness so they can experience love and understanding, even on their darkest days? 

In this episode, actress and fitness model, Bani J joins us to discuss manifestation, the importance of rituals, and how to be a source of light to others in the darkness.  

Three Curiosity-Driven Takeaways 

• How to help those unreceptive to our energies
  
  Few people want to acknowledge that their souls are meant to experience hardship. Is there anything we can do to bring others into the light while they’re in survival mode? 

• The RIGHT place to send our energies
  
  We spend a lot of our time thinking about what we don’t want, but what do we want? 

• The importance of aligning with positive energies
  
  Do we need to know about everything going wrong in the world, or should we be putting our focus on something else?

Guest Bio- 

Bani J, also known as VJ Bani, is a well-known Indian actress and fitness model. Bani is also the host of the Bare by Bani J podcast, a former MTV India presenter, a platform she uses to share moments in her life, both momentous and small. While Bani knows that her position as a celebrity is often met with fans wanting a picture or autograph, she maintains that the biggest impact we can make on one another is our presence and love. 

To find out more, go to: 

https://www.instagram.com/banij/?hl=en

https://twitter.com/bani_j?lang=en

https://open.spotify.com/show/3uRc9W3VJ74sgnrEU4xENI

We live in a time of intense duality, and the only way to overcome it is through pure, unconditional love. Connecting with our higher selves and a higher power makes that possible, but where do we start?

What does the path to committed spirituality begin, and how can we use our own journeys to help others into the light? Do we need any special tools to do it?

In this episode, Yogi, Spiritual Teacher and renowned healer, Shiva Siddhananda shares how to open our hearts and vibrate more love into the world. 

Three Curiosity-Driven Takeaways 

• How to break free from moving into the ego
  
  How can we stop sending our energies into our minds and egos, and where should we be sending them instead?

• The key to maintaining our spiritual practice
  
  How can we stop using the excuse that life gets in the way and commit to a regular and consistent daily spiritual practice? 

• How to connect with God directly
  
  Is it possible to communicate with God without the presence of a third party?

Guest Bio- 

Shiva Siddhananda is a Yogi, Spiritual Teacher, and Renowned Healer. Passionate about helping others reach a higher state of consciousness, Shiva uses healing, light language, mantra Healing, Light Language, Mantra, Breathwork, Yoga, and Sacred Healing Music to accelerate the process.

To find out more about Shiva and his offerings, go to:

ShivaSiddhananda.com

https://m.facebook.com/shivasiddhanandayogi/

https://www.instagram.com/shivasiddhananda/?hl=en

Or email him on ShivaSiddhananda@gmail.com