As children of the light, seeing so many people give in to constant fear-mongering is nothing short of infuriating. However, we have to remember that for the unawakened, that fear feels real, and we have to treat them with the level of compassion they deserve. 

Among the enlightened, many of us have a burning desire to force those around us to wake up, but the truth is no good comes from proselytizing. No matter how painful it can be to see others vibrate in fear, forcing them to increase their vibrations before they’re ready could do more harm than good.

Is there a way to help people see from a more awakened perspective while staying respectful of where they are on their spiritual journeys? What can we do when the unawakened in question are the people closest to us?

In this episode, life coach and energy healing practitioner, Jennifer Passavant shares how to stay calm, even as we see those around us fall prey to the dark forces. 

Three Takeaways 

• What to do when our loved ones are still vibrating at a lower level:
  
  For some people, staying asleep is part of their soul’s journey. It’s not our place to interfere in their development, so we have to accept that they will awaken when they are ready.
  
  
• Why disassociation is the key to survival in times of division:
  
  When differences of opinion arise, our best option is to cultivate a sense of detachment from all the various perspectives- ours included. It’s easier to move forward on our personal spiritual journeys when we’re not getting bogged down by low-vibrational arguments.
  
  
• How to stop vibrating in victimhood, for good:
  
  Everything we go through in this lifetime was chosen by our souls prior to incarnation, with the intention of learning a lesson. Stop fighting against what has been preordained and embrace the human experience, traumas and all.

Guest Bio- 

Jennifer Passavant is an Intuitive Spiritual Life Coach, Energy Healer, and Channeler. Jennifer uses her spiritual knowledge and intuition to help people gain a Higher and more positive perspective on the issue at hand. She also offers tools and techniques to initiate transformation and spiritual growth. An ordained Interfaith Minister, Jennifer has respect for all spiritual paths and works within each of her client’s paths to make adopting and applying her teachings as easy as possible. 

To find out more, go to:
https://www.angelenergyhealing.net/

https://www.facebook.com/JenPassavant.SpiritualLifeCoach.AngelChanneler 

https://www.instagram.com/angelenergy44/

https://twitter.com/AngelEnergy44 

Books mentioned in this episode:

 https://www.amazon.com/Omni-Reveals-Four-Principles-Creation/dp/1899171886

Healthcare in America is too expensive, and the system as a whole is broken and fractured. Where does the root of the problem lie, and do we have any other alternatives at our disposal?

The only way to survive the sick-care system is by taking our health into our own hands. We can’t hope for health insurance companies or politicians to save us, we have to be proactive about our wellbeing. So, where do we begin?

How can we start taking more responsibility for our health while we still have it, so we don’t end up preyed upon by the systems that be?

In this episode, President and Co-Founder of Distilled Concepts, Derek Winn shares how to navigate the choppy waters that are the American healthcare system. 

Three Takeaways 

• Why American healthcare is so expensive:
  
  We’ve had a bigger impact on the cost of healthcare than we may realize. By choosing high-cost, low-quality facilities like hospitals for routine procedures over their freestanding counterparts, we’re rewarding them for charging more. If we want that to change, we have to take control over our choices.
  
  
• The importance of being proactive about our wellbeing:
  
  Most people don’t even begin to think about their health until they’re forced to by disease or ailments. Prevention is always better than a cure, so embrace a cleaner, more health-conscious lifestyle before it becomes a necessity. 
  
  
• How to become our own Doctors:
  
  Avoid running to the doctor for a sniffle diagnosis by doing some research. We should all become students of our health and have a better understanding of what’s going on in our own bodies.

Guest Bio- 

Derek Winn is a benefits advisor and strategist. A consultant at The Business Benefits Group, Derek is also the President and Co-Founder of Distilled Concepts, a mission-driven consulting firm dedicated to distilling down complex healthcare information and delivering innovative solutions that keep both employees and bottom lines healthy. Derek is the Co-Host of The Northern Virginia Business Podcast. 

To find out more, visit:

https://www.distilled-concepts.com/

https://www.linkedin.com/in/derekwinn 

https://www.thenovabusinesspodcast.com/ 

The onset of COVID-19 put the unawakened into a collective dark night of the soul, and nearly a year later, many are still reeling from the trauma. However, that same trauma could become a source of light to those who look.

With pain and pressure comes the opportunity for growth, and given everything we’ve experienced over the past year, there’s never been a better time for people to awaken not only to what they’ve been doing wrong all along, but also to the amount of untapped power they hold. 

How can we start seeing the positives in every experience we go through as beings, good and bad? Could our trauma turn out to be the best thing that’s ever happened to us? 

In this episode, international fitness and health coach and founder of BOD Company™, Alli Covington shares why our tribulations are a blessing in disguise. 

Three Takeaways 

• How COVID-19 has helped the human race:
  
  Gone are the days when the sick care system could claim to cure us while we sat idly by. Now, more than ever before, people are waking up to the reality that our health is our responsibility, and we have to be proactive about our wellness. 
  
  
• Why hitting rock bottom is more empowering than we realize:
  
  Once we’ve experienced our lowest points, the only way is up. It’s only after we’ve faced the depths of pain head-on that we’re able to move forward, and once we do, there’s no going back.
  
  
• The purpose of trauma:
  
  Our souls decide what they want to experience in this lifetime, and that means everything happens for a reason. Stop trying to fight the dark night of the soul, and start paying attention to the lesson it shares.

Guest Bio- 

Alli Covington is the founder of BOD Company™. An international fitness and health coach, Alli struggled with her weight as a child, and as a result of her breakthrough she’s passionate about helping others improve their fitness and rebuild their confidence. In 2009 she began writing the personal training and physical therapy algorithm her software is based on today, and now she helps clients across the US and several other countries become the best versions of themselves. 

To find out more, go to:
https://bodcompany.com/

Getting older doesn't have to mean slowing down. In fact, if we’re using the right healthcare, there’s no reason we can’t do everything we did at 25, at 75. 

So, what does the ‘right’ healthcare look like, and how does it differ from the more traditional routes championed for years by big pharma and insurance companies? 

Are preventative measures ever likely to go mainstream? In the event they don’t, how can we continue to access the kind of healthcare that promotes and maintains our vitality for years to come?

In this episode, co-founder of LifeWorks Wellness Center, Dr. David Minkoff shares how to stay active at any age. 

Three Takeaways 

• What’s stopping more people from exploring proactive healthcare:
  
  We’ve been indoctrinated to believe that anything not paid for by insurance companies isn’t necessary, but that couldn’t be more wrong. We have to be willing to prioritize our health and invest in ourselves. 
  
  
• Why a shift towards proactive healthcare may already be on the horizon:
  
  As more people awaken to the reality that prevention is better than a cure, it should come as no surprise that vitamins are a multi-billion dollar industry. In fact, it’s become so lucrative that big pharma is buying up vitamin companies. 
  
  
• Why it’s always a good idea to meet with health specialists:
  
  Even when we think we’re in peak health, the reality is we all have blind spots. A specialist can diagnose issues before they come to the surface, allowing us to prevent, rather than cure, our ailments.
  
  

Guest Bio- 

Dr. David Minkoff is an alternative healthcare expert, author, and co-founder of the LifeWorks Wellness Center. After attending a 1992 lecture by Dr. Jeffrey Bland with his wife Sue, a Registered Nurse, Dr. Minkoff had a eureka moment and hasn’t looked back. Since setting up LifeWorks alongside Sue in 1997, he has gained expertise in a range of disciplines including, among others, Biological medicine, integrative oncology, anti-aging medicine, hormone replacement therapy, and optimum nutrition. Dr. Minkoff is also the co-founder of BodyHealth.com, author of The Search for the Perfect Protein, and has completed 43 Ironman Triathlons. 

To find out more, go to:
https://www.drminkoff.com/

https://www.lifeworkswellnesscenter.com/

https://bodyhealth.com/

https://www.linkedin.com/in/dr-david-minkoff

https://www.amazon.com/Dr.-David-Minkoff/e/B07RWR7G6N%3Fref=dbs_a_mng_rwt_scns_share

With the third dimension unraveling as we speak, the awakened are set to raise their consciousness to a fifth dimension. Those of us on a higher level are about to enter a Golden Age, but where does that leave everybody else?

While more beings than ever before are beginning to awaken, many are still in the early stages of their enlightenment, and some haven’t even begun the journey of raising their consciousness. 

What’s still keeping people in low vibrational states, and what can be done to change that? 

In this episode, ArtistAlchemist, SacredSex Shaman, and Abundance Master Coach, Trish Causey shares how trauma keeps us from consciousness, and how to heal it for good.

Three Takeaways 
 

• What’s causing so many souls to hold on to their trauma:
  
  As souls are reincarnated, some will choose to go through trauma to experience the polarity of what happened in their previous lives. However, we all have freedom of will, so we can decide if we want to continue down that path or turn away from it. 
  
  

• Why the awakened have been subject to abuse across multiple lifetimes:
  
  Throughout the ages, the elites have been aware of the awake, and they’ve done everything in their power to suppress us. The abuse we’ve faced has been designed specifically to make us question ourselves, rather than the existing structures. 
  
  

• How to use trauma to guide our healing:
  
  Our uncomfortability at any given moment shows us what needs to be healed, so embrace triggers instead of shying away from them.

Guest Bio- 

Trish Causey is an ArtistAlchemist, Trantrika, Talk Show Host, and Abundance Master Coach. She first began documenting her own sexual awakening as a blogger in 2011, and later went on to coach readers on their relationships. Today, as a self-described SacredSex Shaman, Trish is deeply passionate about helping people anchor love, passion, healing, and consciousness into their lives and relationships. Trish has a background in musical theater, speaks frequently at events, and is the author of the upcoming book, INTACT: Men as They Were Born to Be. 

To find out more, go to:

https://trishcausey.com/

https://www.facebook.com/trishcauseyofficial/

https://www.instagram.com/trishcausey/?hl=en

The key to raising our vibration lies in letting go of the things we can’t control, but in light of everything that’s happened over the past few months, that can be much easier said than done.

With so many of us feeling on-edge at the moment, our first instinct is to grab tight and not let go. How can we even begin to find a sense of calm when it feels like the world around us is falling apart?

Is it possible to find inner peace in the midst of pandemonium?

In this episode, meditation coach and creator of the Be Time MethodⓇ, Josephine Atluri shares how to create stillness in our lives. 

Three Takeaways 

• Why addressing our trauma is the first step to letting go:
  
  Trauma becomes emotional baggage, and until we address it, it will continue to weigh us down and stop us from optimizing our lives. We have to dig deep to discover what’s really affecting us. 
  
  
• Why we need to change the way we think about meditation:
  
  Many people shy away from meditation because they have preconceived ideas of what it entails, but there’s no one way to go about it. At its core, meditation is about achieving stillness, and we all have different ways of getting to that point. 
  
  
• The importance of relinquishing our expectations and labels:
  
  It’s impossible to find our calm when we’re trying to control everything around us, so stop trying to. Let go of expectations of what ‘should’ be happening and shift focus inwards.

Guest Bio- 

Josephine Atluri is a meditation coach. Passionate about helping others overcome adversity and joy through meditation classes, infertility workshops, and her podcast, Responding to Life: Talking Health, Fertility, and Parenthood, Josephine empowers people to take back control of their calm. She is the creator of the Be Time MethodⓇ, and both her individual and group classes teach simple, practical coping mechanisms for stress, anxiety, and loss. 

To find out more, visit:

https://www.jatluri.com/

https://www.instagram.com/josephineratluri/?hl=en

https://www.jatluri.com/rtl-podcast 

Books mentioned in this episode:

Letting Go by David Hawkins https://www.amazon.com/Letting-David-Hawkins-M-D-Ph-D/dp/1401945015 

Our bodies are constantly exposed to environmental toxins from the food we eat, the products we use, and even the air we breathe. 

Any conversation about optimization is incomplete if we’re not actively working to release those toxins from our bodies. Unless we have a way to detoxify our bodies, we’ll stay stuck in a cycle of inflammation, disease, and destruction. 

Sweating is our body’s natural mechanism for releasing toxins, and a powerful way to combat the environmental poisons around us. The best way to implement a detoxification routine is through an infrared heat therapy sauna. This therapy will impact every area of our health including joint health, weight management, aging, and recovery. 

How does sauna therapy boost our optimization? How can we use an in-home infrared sauna in our daily routines? 

In this episode, sauna expert, Richard Ori talks about how sauna therapy works and the benefit of having a sauna in your home.   

Three Takeaways 

• The difference between heat therapy sauna and infrared therapy sauna: 
  
  Conventional heat therapy is the application of surface heat to the body, which leads to perspiration on the surface level. It’s what you would find in a gym sauna. Infrared is a light wave that penetrates deeper into the fat layers of the body to push out toxins.  
  
  
  
• Why vigorous sweating needs to be part of our optimization:
  
  The toxins we accumulate from our environment get stuck in our bodies and exacerbate inflammation. If we don’t get rid of the toxins in our bodies, we won’t get the full benefit of everything else we do to optimize our health. 
  
  
  
• How infrared sauna therapy works:
   
  The light waves of an infrared sauna create heat that penetrates your body and pushes toxins out through the pores. Using a sauna regularly will massively improve vascular and arterial flow and cleanse your blood and vascular networks.

Guest Bio- 

Richard Ori is an inventor, sauna expert, and director at Spiritual Quest. For many years, the deep penetrating heat from infrared saunas has been known to be beneficial to soothing aching muscles and reducing stress. Recently, people have hailed the health benefits of negative ions created by salt caves for immune deficiencies, asthma, and allergy sufferers. Together, the sauna and salt cave provide a vigorous body detox. Today, SpiritualQuest combines the infrared sauna experience with the benefits of a Himalayan salt cave right in the comfort of your home. For more information, visit https://www.spiritualquest.com/products/saunas-salt-caves/.

We live in a world where being busy and on-the-go is constantly rewarded, but at the end of the day, it’s important to remember that we’re human beings, not human doings. 

By focusing all our energies on doing, we’ve lost touch with our ability to just be. In the process, we’ve also severed our ties with a core part of ourselves. The question is, can we regain that connection? 

How can we start checking in with ourselves, mind, body, and soul more frequently- and is that even possible in a world so geared towards a fast-paced lifestyle? 

In this episode, Primal Health Coach, Charlène Gisèle shares how we can get back into the habit of being. 

Three Takeaways 

• Why it’s possible to have it all, as long as we’re checking in with ourselves:
  
  There’s nothing inherently wrong with aspiring to material success, but it should never come at the expense of our wellbeing. It doesn’t matter how much money we accumulate if we’re too weak to play with our grandchildren or too uncomfortable to enjoy our lives. 

• How to stay in awe of the world around us:
  
  The key to being present lies in finding the magnificence of nature all around us. Even if we’re unable to get into the wild, taking a moment to look at our hands and marvel at their abilities is a great way to acknowledge the beauty of everything that is.

• How to start each day being more present:
  
  Instead of diving out of bed every morning and grabbing hold of a device, take some time to just be. Stretch, massage any stiff areas and be playful, and avoid any technology for at least an hour after waking up.

Guest Bio- 

Charlène Gisèle is a Cambridge University-educated lawyer-turned-Primal Coach. After experiencing the intensity of a fast-paced life first hand, Charlene embarked on a journey to reconnect with herself, spending time in an authentic Indian Ashram, living on a 5km wide Indonesian island for 5 months, exploring Ibiza’s tantric communities, and retreating in Nepal. Today, she is the creator of Coached by Charlène, and is passionate about helping others achieve holistic happiness through her programs.

To find out more, go to:
https://www.charlenegisele.com/my-background

https://www.linkedin.com/in/charl%C3%A8ne-gis%C3%A8le-bourliout-95bb4248/

https://www.instagram.com/charlenegisele/

Mention this podcast to be bumped up Charlène’s waiting list

And to get 15% off Aseir products, use the code ‘Charlene15’

More people than ever before are trying to get onto the path of consciousness, but despite the willingness, most just don’t know where to start.

How can young conscious beings increase their awareness when they’ve never even been taught what meditation is, let alone the right way to do it? 

We’re living in the information age, and that should mean everyone has access to the guidance they need. However, there’s simply too much information to sift through to get any real answers. 

How can someone entirely new to the world of consciousness building tell if they’re accessing the right information? 

In this episode, co-owner of Propane Fitness, Dr. Yusef Smith shares how to increase consciousness at a beginner’s level. 

Three Things You'll Learn From This Episode:

• Why silence is the key to consciousness: 
  When we’re forced to be alone with our thoughts, we begin to unpack each layer of our emotions. Sometimes we have to deprive our senses to truly connect with our minds.
  
  
• How our physical bodies are impacted by our thoughts: 
  Every thought and emotion has a physical counterpart in our bodies. The benefit of this is that we can recondition ourselves through both mental reorganization and by working directly with the body through stretch work, breathwork, and meditation. 
  
  
• Why we need to stop looking for a quick fix to consciousness: 
  We wouldn’t expect to see massive results after a 6 minute workout, and we shouldn’t expect to be fully conscious after just one meditation. Consciousness takes commitment, and if we want to see full benefits from it we have to practice regularly.

Guest Bio- 

Dr. Yusef Smith is a medical doctor and the co-owner of Propane Fitness. A coach passionate about helping others achieve the physiques they deserve, Dr. Smith is also a powerlifter who has competed at a British national level. Alongside his business partner Jonny, Dr. Smith is the co-host of the Propane Podcast. 

To find out more, head to:

https://propanefitness.com/

https://www.facebook.com/PropaneFitness/

https://www.instagram.com/propanefitness/?hl=en

Books mentioned in this episode:

https://www.amazon.com/Message-Divine-Iliad-Vol/dp/1879605228

https://www.amazon.com/Message-Divine-Iliad-Vol-2/dp/1879605236

https://www.amazon.com/Map-Consciousness-Explained-Actualize-Potential/dp/1401959644