Many are still of the mindset that increasing our consciousness and raising our vibration is ‘woo woo,’ but what if we had numbers to back it?

Just how much of our lived reality is based on numerology, and how does it even work, in the first place? How can understanding numerology enhance our paths towards self-mastery?

In this episode, numerologist, medium and author, Michael Smith gives us a beginner’s guide to numerology. 

Three Curiosity-Driven Takeaways 

• How to awaken in the third dimension
  
  It’s one thing to awaken and raise our consciousness, but how can we do that while still living, working and paying bills within the matrix?

• The importance of finding stillness, no matter how difficult it may be
  
  We talk about wanting to raise our vibration, but how many of us are willing to do the work required to get there? 

• 1 thing we need to realize about our reality
  
  How much of what happens in our lives is really under our control?

Guest Bio- 

Michael Smith is a numerologist, medium and author. A former mechanical engineer and self-professed ‘numbers guy,’ Michael experienced the beginnings of his spiritual awakening in 2014. Since having this awakening, he has written 2 books, Base-12 Numerology: Discover Your Life Path Through Nature's Most Powerful Number, and The Prime Vibration: A Theory of Everything Emerging from Love. Passionate about researching the field, Michael is devoted to continuing his inner and outer discovery as it unfolds. 

To find out more, go to: 

https://www.michaelsmith12.com/

We talk about love all the time, but if we want to truly become the embodiment of that love, we have to become more conscious about it. 

How can we get to a point where giving our love is a given, with no strings attached? What will it take to become more comfortable receiving love from others? 

In this episode, co-founders of LoveAll 5D, LLC, Mikko and Biji Carrea share how to find love in everything.

Three Curiosity-Driven Takeaways 

• How to manifest our perfect mates
  
  Is there a way to attract our ideal life partners into our worlds, so we can cut out all the background noise and truly start living a life of unconditional love? 

• The key to loving everyone
  
  How can we get to a place of grace and non-judgment where loving everyone becomes second nature? 

• How to raise our kids to speak from a higher level
  
  Attempting to raise another being’s consciousness is an act of spiritual violence, but as parents, is there a way to equip our children with the tools they need to speak from a place of love? 

Guest Bio- 

Through frequency alignment, Mikko & Biji guide awakening beings to deepen their self love and liberate their highest self so they can access all possibilities and consciously create on the New Earth. They are frequency alchemists and practicing Siddhis, a term given for Spiritual mastery obtained through rigorous and accomplished conscious practices. Together, they have over 16 hours of combined Siddhi Spiritual Practice. Mikko and Biji channel pure Source Love frequency, they call Avaala, to guide awakening beings to deepen self love and liberate the highest self.

In recent years, Mikko and Biji have focused their energetic prowess on launching LoveAll 5D, a conscious company specializing in self mastery, transformational healing and multidimensional media. Along the way, they have attracted other members of their Soul family into this New Earth quantum business and now operate it from beautiful Costa Rica.

To find out more, go to:

https://loveall5d.com/ 

https://www.facebook.com/loveall5d 

https://www.instagram.com/loveall5d/ 

https://www.youtube.com/loveall5d 

Many of us can relate to ‘going along to get along,’ especially when it comes to our identities, but by denying ourselves the opportunity to step into our truest, most authentic selves, we’re only hindering our own quality of life. 

Just how much of our lives has been dictated by so-called societal ‘norms’? Are we suppressing parts of ourselves to be more palatable to the masses? More importantly, could we be doing that without even realizing it?

In this episode, I’m joined by Ted Bach, who shares his story of coming out as gay at the age of 80. 

Three Curiosity-Driven Takeaways 

• The importance of self-acceptance
  
  How can we get better at accepting and loving ourselves for who we are, no matter what?

• How we push down and ignore certain parts of ourselves
  
  Is there a way of knowing when our truest selves are trying to shine through, and could we be consciously (or unconsciously) suppressing them? 

• Why we need to get intentional about creating inclusive environments
  
  How can we play a part in building a world where everyone feels comfortable and confident with expressing themselves? 

Guest Bio- 

Ted Bach is an 81-year-old man who delights in biking around the Hillsboro and Portland areas when the weather permits, and who mines for humor in every situation and every day, because that's what keeps him going. He's led a somewhat charmed life, having been married for 60 years to his lovely wife, Charlie, and blessed with four children. His avocations include music (piano, accordion and organ), exercise, sewing, and glass art creation. Ted has long been an advocate for the LGBTQ community, since his daughter came out in the 1980s, and last year, he came out as gay, himself. Today, he is passionate about helping others uncover their true selves so they can live happier, more fulfilling lives. 

To connect with Ted, email him at tbach.tbach@comcast.net

We live in a world full of contaminants, and as parents, making the 'right' choices for our health isn't always cut and dry.

How can we even begin to put our children on the right path when it's so easy to be overwhelmed, ourselves? Is it even possible to protect our kids from the things that could harm their wellbeing? 

In this episode, 4x Bestselling Author and Integrative Dietician, Esther Blum shares how to equip our children with the tools they need to flourish in a world where health too often takes a backseat. 

Three Curiosity-Driven Takeaways 

• How to help our kids develop healthier eating habits
  
  It's no secret that real, organic foods are hard to find, even in stores purporting to sell 'healthier' options. With so much junk freely available, how can we encourage our kids to pick more nutritious options for themselves? 

• The key to fostering our childrens' autonomy
  
  It's one thing to tell our kids to make smarter choices. How can we prepare them to make those choices on their own, without us looking over their shoulders? 

• The importance of modeling the right behaviors
  
  How can we get better at leading by example? More importantly, how can we stop beating ourselves up when our kids don't follow our lead?

Guest Bio- 

Esther Blum is a 4x Bestselling Author, Integrative Dietician and High-Performance Coach. A staunch advocate for her patients, Esther is passionate about getting to the root cause of illnesses so that her clients can lead fully optimized lives. 

To find out more, go to:

http://www.estherblum.com 

https://www.instagram.com/gorgeousesther/ 

https://www.facebook.com/LivingGorgeous 

https://www.youtube.com/user/estherblum

Ours is a world riddled with disease, but that doesn’t mean we’re destined to catch any bug that comes along. If we steel our immune systems like we’re preparing for battle, we can protect ourselves from just about anything. 

The problem is, so much of what we’ve been taught about healthcare and preventative medicine has been skewed or lost in translation that many of us don’t even know where to start. What should we be doing to boost our immune systems? Is there anything we should avoid altogether?

As part of our 300-episode special, Fat Fueled Family’s Danny Vega returns to share how to become more resilient in the face of health threats. 

Three Curiosity-Driven Takeaways 

• The #1 thing we tend to forget when thinking about our immune systems
  
  Our physical health is undoubtedly important to our holistic wellbeing, but are we paying enough attention to our mental health?

• Why a routine might be causing us to plateau
  
  We hear about the importance of routines all the time, but are we really doing ourselves any favors if that regimen sees us go from one section of the gym, to our cubicles at the office, and back again? 

• How to get more intuitive with our health
  
  It’s great that we have access to others’ research, but how much time are we dedicating to seeing what works for our own bodies?

Guest Bio- 

Danny Vega is the co-founder of Fat Fueled Family, a podcast, blog and Youtube channel dedicated to helping families grow closer together through better health. Danny has an impressive track record in the health and fitness space, having served as a collegiate Strength and Conditioning coordinator for years. As a keto fan since 2016, today, Danny is passionate about helping others adapt to the lifestyle so they can live life to the fullest, every single day. Danny is the co-author of the children's book, Unexplainable Adventures.

To find out more, go to:

http://www.instagram.com/dannyvega.ms
https://fatfueled.family/

https://fatfueled.family/podcast

https://fatfueled.family/blog

https://www.youtube.com/fatfueledfamily

http://www.instagram.com/unexplainableadvenures 

http://unexaplainableadventures.com