We live in a cesspool of contamination, but with so much of modern life dependent on toxic energies, does it even make sense for us to try to go completely off the grid? The truth is, no, but luckily, we don’t have to.

So, how can we coexist with harmful vibrations without putting our physical and spiritual health at risk? 

In this episode, Athleticism Performance Coach, Justin Frandson shares how to reconnect to nature in a world that doesn’t want us to. 

Three Curiosity-Driven Takeaways 

• How to get into the habit of recharging our energies
  
  Is there a way to keep ourselves grounded to nature, no matter how busy day to day life gets?

• Why ‘planet-conscious’ technologies may be more dangerous than we think
  
  Are solar power and electric cars doing more to help us, or hurt us? 

• How to pinpoint how toxic we really are
  
  How can we tell if we’re being impacted by toxic energies more than the average person?

Guest Bio- 

Justin Frandson is an Athleticism Performance Coach who has worked with countless amateur and professional athletes over the past two decades. Since seeing his athletes breaking down from the excessive levels of EMF from their SMART watches, wireless earbuds and electric cars  he has tested hundreds of homes and clients. Today, he sells the Grounding and Faraday Bags at doctor clinics throughout the country. The Grounding Bags are hand-mined crystals with moisture and magnetic properties to ground and repel EMF, all for a deeper night's sleep. This is Mother Nature's way of protecting us from the excess rollout of man-made radiation - not a man-made device attempting to keep up with the other man-made levels.

To find out more, go to:

http://EMFRocks.com

https://athleticism.com/ 

https://www.instagram.com/emfrocks/?hl=en 

https://www.facebook.com/pages/category/Health-Beauty/EMFRockscom-224108531671832/

Aging gracefully is a job, and we can’t expect to lead longer, stronger lives without regularly pouring into ourselves. The good news, however, is that if we are willing to do what it takes, age doesn’t need to limit our mind, body or soul. 

So, what does it take to stop letting age become an inhibitor? Is it possible to get better with age, despite what we’ve been taught in mainstream society?

In this episode, CEO of Lumisque Skincare, Lana Kerr shares how she found the true secret to combating the appearance of age. 

Three Curiosity-Driven Takeaways 

• The truth about skin ‘aging’
  
  Does our skin really go into decline as we age, or are we merely experiencing a lack of hydration that could be remedied? 

• Why we need to rethink our approach to health
  
  Are we doing enough to optimize ourselves, or are we content within the sick care model?

• Why self-care is more important than we realize
  
  Can taking care of our physical bodies help us enhance our mind-body connection?

Guest Bio- 

Lana Kerr is a Bestselling Author, public speaker, wellness coach and the CEO of Lumisque Skincare, home of CO2Lift Carboxy Gel. CO2Lift is the first and only scientifically-proven gel that delivers carboxytherapy, a natural and noninvasive method for skin regeneration. Using carbon dioxide to hydrate and re-oxygenate the skin, CO2LIFT creates hydration, firmness and lift. With over 2 decades of experience in the space, Lana has dedicated her life to health and wellness, and she's passionate about helping others enjoy their lives to the fullest, at any age. 

To find out more, go to:

https://co2lift.com/ 

https://twitter.com/co2lift 

And to connect with Lana and her team, go to

https://instagram.com/co2lift

Or email them directly on support@co2lift.com 

To get a 15% discount on Lumisque’s products, use the code ‘JayC’

The fact that we’re seeing an astronomical increase in everything from obesity, to cancer and depression should come as no surprise. Nearly every part of our lives has been contaminated, and our hormones are out of whack as a collective because of it, paving the way for all sorts of ailments. 

The question is, if contamination is so widespread, is it even possible to ‘fix’ our hormone levels? How do we begin to heal ourselves when so much of modern life is based on the factors that could put our very species at risk?

In this episode, internal medicine and hormone/peptide specialist at Medical Health Institute, Dr Rudy Eberwein shares the key to getting our hormones (and our lives!) back on track. 

Three Curiosity-Driven Takeaways 

• Who stands to suffer the most from hormonal issues
  
  Traditionally, older men have been the ones to experience a drop in testosterone, but that’s no longer the case. Which age group is suffering the most from the environmental factors causing hormone issues, today?

• Why testosterone isn’t necessarily linked to aggression
  
  If testosterone isn’t the cause of increased aggression in men, what is? 

• The importance of achieving true balance in life
  
  What are the benefits of striking a balance between being full of energy and being centered and more calm?

Guest Bio- 

Dr Rudy Eberwein is an internal medicine and hormone/peptide specialist. Also the founder of and Medical Doctor at A New You Weight Loss and Rejuvenation Center, Dr Rudy is passionate about helping his patients achieve a state of optimal health through a combination of lifestyle changes and targeted hormone and nutrition therapies. 

To find out more, go to: 

http://www.medicalhealthinstitute.com

https://www.instagram.com/medicalhealthinstitute/?hl=en 

https://www.instagram.com/lowtdoc/ 

https://www.facebook.com/MedicalHealthInstitute/

We hold so much wisdom inside ourselves, but because we’ve been trained to prioritize our egoic senses, much of that wisdom never manages to come to the surface. 

How can we push past the noise of what our ego is telling us, so we can put more emphasis on what our conscience has to say? Is it possible for our unconscious mind and our conscience to work together in tandem?

In this episode, Founder of The American Meditation Institute, Leonard Perlmutter shares how to tap into our conscience, so we can unlock a greater sense of health, happiness and fulfilment. 

Three Curiosity-Driven Takeaways 

• The importance of striking a balance
  
  How can we achieve mental flexibility, so we know when to listen to our conscience, and when our egoic senses are working in our favor? 

• Why we need to create a ‘business plan’ for our lives
  
  We pour so much of our time into planning our careers; why shouldn’t we do the same for the other areas of our lives?  

• How to prioritize conscience in a culture personified by consumption
  
  It’s impossible to live without some ‘stuff’, but how much of that is really necessary, and how much of it is keeping us from tapping into our inner happiness?

Guest Bio- 

Leonard Perlmutter is the Founder and Director of The American Meditation Institute. Author of The Heart and Science of Yoga®: AMI’s Empowering Self-Care Program for a Happy, Healthy, Joyful Life, Leonard has an extensive background in meditation and is passionate about teaching others about the impact it makes on people’s lives. A student of Yoga Science since 1975, Leonard is a direct disciple of mind/body medicine pioneer, Swami Rama of the Himalayas. 

To find out more, go to: 

https://americanmeditation.org/

Or email him directly at ami@americanmeditation.org