A Life of Design w/Mike Hardy

Most people die at age 25 but don’t get buried till they are 75. How do you make sure you’re making the most of your life, and building the foundation for a stronger mindset? Why is family at the center of success in everything else? How do you embrace the pain and get your head in the game? On this episode, Mike Hardy shares on his rituals and what it took to get through Iron Man.  

It all starts with being a quality individual and pursuing excellence, and having that spill into the family and the workplace. -Mike Hardy

Three Takeaways

1. Make a conscious, healthy decision in a clear moment so you’re not emotionally swayed in a weak moment.
2. At the point where  we think we’re done physically, we’re actually only at a third of our true capacity.
3. People are losing their critical thinking skills, because they never take the time to focus on anything.

At the start of the show, we talked about Mike’s achievements and why all good things start with a healthy family and partnership. He also shared on the importance of carving out time as a couple, and he shared how he played a game of mental preparation from start to finish for Iron Man. Mike also talked about how he got into creating videos, and the effects social media has on our critical thinking.

Mike also shared insights on;

• Achieving holistic growth and wealth
• How he prepped for Iron Man
• Mental fatigue vs. physiological fatigue
• The importance of reading

Social media is training us to regurgitate and forget, and it’s taking away from how important it is to have a critical thought process. In a world full of interruptions and disruptions, we have to be ruthlessly committed to whatever moves us forward daily. Put effort into the foundation of your family, health, knowledge and career. It will be the difference between drifting and moving in a healthy direction.  

Guest Bio

Mike Hardy is a true renaissance man and an awesome father, husband and mortgage lender.  He also happens to be an amazingly well conditioned physique athlete. Go to http://mikeandrick.com/ or email [e-mail].

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