Info

The Jay Campbell Podcast

Today’s healthcare system is flawed. Break free from the limitations of “sick-care” and discover what it means to live life FULLY optimized. A former champion men’s physique competitor and current 4x international best selling author in the optimized health care space, Jay Campbell is a global thought leader on hormones, biohacking and higher consciousness. Since returning from 12 days in The Sacred Valley of Peru, he's experienced a profound awareness of the importance of #RaisingTheVibration of humanity to reach planetary consciousness aka unconditional love. On the Jay Campbell Podcast, Jay interviews empowered servant leaders helping to propel humanity towards full spectrum optimization of the body-mind, heart and soul. Are you the best version of yourself? Claim: I AM Giving, Receiving and BE-ing Love! Raise Your Vibration To Optimize Your Love Creation!
RSS Feed Subscribe in Apple Podcasts
The Jay Campbell Podcast
2024
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
October
September
August
July
June
May
April
March
January


2015
December


All Episodes
Archives
Now displaying: Page 1
Sep 26, 2022

The advent of artificial blue light and the fact that we’re exposed to it consistently has wreaked havoc on every single one of our biological systems.

 

From phones and routers to electric cars, human beings are essentially living in perpetual daylight, blocking the much-needed benefits of red light. Not taking our light hygiene seriously is extremely detrimental to every aspect of our health, but fortunately there are measures we can take to insulate ourselves.

 

How can we proactively mitigate the effects of unbridled artificial blue light as we move forward? In this episode, founder and CEO of the company behind BLUblox, Andy Mant shares how to biohack your way to better light hygiene. 

 

With the advent of artificial blue light, we now have perpetual daylight, sending the wrong message to our body clock. -Andy Mant

 

Three Things We Learned 

  • The truth about Teslas
    Electric vehicles are supposedly good for the environment, but could they be disastrous to our health?

  • How to access more natural light
    Why is it so critical to get some natural light exposure before we look at our phones in the morning?

  • Fertility and blue light
    How does the lack of repair and cellular clearance caused by blue light lead to poorly-functioning reproductive health? 

 

Guest Bio

Andy Mant is the founder and CEO of BLUblox, a company specializing in evidence-based advanced light filtering eyewear. Andy started BLUblox after becoming dissatisfied with the quality and standards of blue light blocking glasses available and so set about to design lenses that match the evidence in the academic literature. Andy was born in the UK and moved to Australia in 2011. 2 years after arriving Andy gained a lot of weight and became chronically fatigued and lacked energy. Traditional dietary approaches only worked to a certain degree and after stumbling across light and health, Andy forged a passion and niche understanding of all things light related to health. Today Andy is a leading figure in managing light to improve health and wellbeing.


For more information, visit https://boncharge.com/ and follow @iamandymant on Instagram.

0 Comments
Adding comments is not available at this time.