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The Jay Campbell Podcast

Today’s healthcare system is flawed. Break free from the limitations of “sick-care” and discover what it means to live life FULLY optimized. A former champion men’s physique competitor and current 4x international best selling author in the optimized health care space, Jay Campbell is a global thought leader on hormones, biohacking and higher consciousness. Since returning from 12 days in The Sacred Valley of Peru, he's experienced a profound awareness of the importance of #RaisingTheVibration of humanity to reach planetary consciousness aka unconditional love. On the Jay Campbell Podcast, Jay interviews empowered servant leaders helping to propel humanity towards full spectrum optimization of the body-mind, heart and soul. Are you the best version of yourself? Claim: I AM Giving, Receiving and BE-ing Love! Raise Your Vibration To Optimize Your Love Creation!
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Oct 8, 2019

One of the most alarming statistics in professional bodybuilding is that a huge amount of athletes would shave years off their lives in order to win, and as a result they end up working with reckless and irresponsible doctors and trainers. What are the dangers of making such a decision? How has bodybuilding changed since the eighties? On this episode, I continue my conversation with bodybuilding legend, Dave Palumbo who talks about trends in the industry and how to get into great shape safely.

 

Takeaways + Tactics 

The problem with bodybuilding today is that people are looking for shortcuts. They don’t want to do the work of training, eating and sticking to the basics. 

People compete for a short time, then they want to be able to have kids, and live long. That’s why it’s so important that athletes take care of themselves. 

Human beings respond to drugs differently, it’s about knowing your body. 



At the start of the show, we talked about how bodybuilding has changed since Dave’s Palumbo. Next, we talked about the importance of training intelligently, and how technology has impacted how people train. We also talked about the importance of considering biochemical individuality in how people’s bodies react to drugs. 


We also discussed; 

  • How bodybuilders have become lazy
  • The best and safest drugs to use for growth
  • If professional bodybuilding is at risk of becoming extinct 



Technology has done so much to make life more convenient, but in training and bodybuilding, it has led to recklessness, shortcut-taking, cheating and general laziness. People want to cut out the pain of the process, and they’ve stopped training with intelligence. The truth is, if we opt for the easy button, we will eventually do irreparable harm to our bodies, which we will surely regret. If we train right, we can get into our best shapes and still live long, healthy lives. 

 

Guest Bio- 

Dave Palumbo is a retired bodybuilder, and the CEO and Founder of RxMuscle.com. Go to https://davepalumbo.com/ for more information. 

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