Our hormones are supposed to function as a symphony, but for millions of burnt out men and women, there’s a huge imbalance between the supply and demand of our energy.
Unfortunately we can’t escape what our bodies endure every single day, and the effect it has on our adrenal systems, but can we start to mitigate it and get our energy back?
What hard decisions do we have to make to get our adrenal health in check? In this episode, founder of thetruthaboutadrenalfatigue.com, Dr. Joel Rosen shares what’s really behind this crisis and how to go from catabolic to anabolic.
When you’ve got adrenal fatigue, you’ve got a metabolic problem. You’re not converting the food you eat and the air you breathe into energy. -Dr. Joel Rosen
Three Things We Learned
Dr Joel Rosen is the founder of thetruthaboutadrenalfatigue.com. His mission is to expose the truth about adrenal fatigue burn-out in men and women so that we can empower 100 million people to go from exhausted to energized. The truth is, adrenal fatigue goes deeper than just the adrenals. Dr Joel teaches stressed-out adults that recovery requires this understanding.
Visit https://thetruthaboutadrenalfatigue.com/, https://drjoelrosen.com/ and join the Facebook group.