The advent of artificial blue light and the fact that we’re exposed to it consistently has wreaked havoc on every single one of our biological systems.
From phones and routers to electric cars, human beings are essentially living in perpetual daylight, blocking the much-needed benefits of red light. Not taking our light hygiene seriously is extremely detrimental to every aspect of our health, but fortunately there are measures we can take to insulate ourselves.
How can we proactively mitigate the effects of unbridled artificial blue light as we move forward? In this episode, founder and CEO of the company behind BLUblox, Andy Mant shares how to biohack your way to better light hygiene.
With the advent of artificial blue light, we now have perpetual daylight, sending the wrong message to our body clock. -Andy Mant
Three Things We Learned
Guest Bio
Andy Mant is the founder and CEO of BLUblox, a company specializing in evidence-based advanced light filtering eyewear. Andy started BLUblox after becoming dissatisfied with the quality and standards of blue light blocking glasses available and so set about to design lenses that match the evidence in the academic literature. Andy was born in the UK and moved to Australia in 2011. 2 years after arriving Andy gained a lot of weight and became chronically fatigued and lacked energy. Traditional dietary approaches only worked to a certain degree and after stumbling across light and health, Andy forged a passion and niche understanding of all things light related to health. Today Andy is a leading figure in managing light to improve health and wellbeing.
For more information, visit https://boncharge.com/ and follow @iamandymant on Instagram.
Neglecting your health and refusing to take responsibility for your wellness only leads down one path - biochemical devastation. The result? You play right into the hands of Big Pharma and become their perfect customer, not dead, not healthy and completely reliant on an evil system to survive.
How can people awaken to this reality before it’s too late? What’s the ultimate motivation of the puppet masters?
In this episode, Founder and President of Dr Lewis Nutrition, Dr John E Lewis joins me to talk about what’s gone wrong in healthcare and how we can fix it.
We are at the tipping point of the average person’s health, and it’s so unfortunate that people are led to believe that chronic disease is an inevitability. -Dr. John E Lewis
Three Things We Learned
Guest Bio
John E. Lewis, Ph.D. is past full-time and current Voluntary Associate Professor in the Department of Psychiatry and Behavioral Sciences at the University of Miami Miller School of Medicine and the Founder and President of Dr Lewis Nutrition (https://www.drlewisnutrition.com/). He is a Diplomate, Faculty Member, and Advisor of the Medical Wellness Association. He has been the principal investigator of over 30 different studies in his research career. During that time, he either directly raised or indirectly supported raising over $23 million in grants, gifts, and contracts for research studies and clinical trials and educational programs for medical students. Much of his research has focused on evaluating the effects of nutrition, dietary supplementation, exercise, and medical devices on various aspects of human health and disease. He and his colleagues have been continually searching for ways to help people achieve and maintain health through natural treatments that align with our physiology. In addition to his research, Dr. Lewis has been an invited national and international lecturer and guest speaker at conferences and as a guest on television shows, where he discusses not only the findings of his research, but to provide guidance and recommendations as an expert in the field of health and wellness. In addition, he has over 180 peer-reviewed publications in scientific journals, where his work has first appeared in print, including in some of the leading scientific journals, such as AIDS and Behavior, American Journal of Clinical Nutrition, American Journal of Public Health, Journal of the International AIDS Society, Journal of Strength and Conditioning Research, Nutrition and Cancer: An International Journal, Sports Medicine, Stroke, The Journal of Alternative and Complementary Medicine, and The Gerontologist. He has also mentored many different students, from undergraduates to post-doctoral trainees, in not only how to conduct clinical research but to apply the principles of health promotion into daily practice.
A primary stimulus for the origin of Dr Lewis Nutrition occurred when Dr. Lewis ran his landmark study on how an aloe polysaccharide multi-nutrient complex improved cognitive and immune functioning after 12 months in persons with moderate to severe Alzheimer’s disease, leading to the creation of the dietary supplement, Daily Brain Care. Between 5 and 6 million Americans (approximately 40 million worldwide) suffer from Alzheimer’s disease today, and the Alzheimer’s Association predicts that number to more than double by 2030. It is the 6th leading cause of death of Americans and has no known conventional medical treatment, prevention, or cure. The current combined paid-for-care (formal) and unpaid care (informal caregiving) costs associated with Alzheimer’s are estimated to be over $500 billion per year, and the five FDA-approved drugs for dementia do little to improve the victim’s condition. Thus, Daily Brain Care shows more efficacy as a dietary supplement than what are considered to be the best evidence-based medications. His seminal publication from the study in the Journal of Alzheimer’s Disease, not only spurred him to leave academics and pursue a science-based business career, but also enabled him to be selected for a widely-acclaimed TEDxMiami talk (https://www.youtube.com/watch?v=rOJr0sxmxGI) about how dietary supplementation can improve brain health.
Dr. Lewis also embodies the model of health and wellness by eating a whole-food, plant-based diet for over 25 years, taking certain key dietary supplements, and through a rigorous, daily exercise training program. John has a passion for educating others about the value of nutrition, exercise, and health, and he will study the application of clinical nutrition for the benefit of mankind. For more information, go to https://drlewisnutrition.com/ and email john@drjonlewis.com.
Human beings are the authors of our own pain, suffering, anguish and affliction, and very often, the mental health profession only fuels the fire. For a lot of people, life gets progressively worse after a mental illness diagnosis when it’s supposed to be better, showing that there’s a huge dysfunction. When a diagnosis becomes bigger than our identities, it’s hard to see past it and author our own empowerment.
How do we change the conversation on mental illness so that it’s not only more empathetic, but also a less damaging and disempowering life sentence?
In this episode, holistic psychiatrist, speaker, psychiatry expert witness, coach, and filmmaker, Dr. Fred Moss talks about changing how we deal with mental illness so that we see the truth, not the grim reality we’re constantly served.
When I'm resonating with another person, who I actually believe is hearing me for what I’m trying to say, a whole new set of healing sets in which far exceeds anything any antidepressant, anti-anxiety agent or even any therapy can produce. -Dr Fred Moss
Three Things We Learned
Guest Bio
Dr. Fred Moss is a holistic psychiatrist serving in many capacities: telepsychiatrist, speaker, psychiatry expert witness, telehealth educator, mental health coach, and filmmaker. A desire to help people has been the force leading him to various settings and roles as a psychiatrist over the years and compelling him to continually look for better, more effective ways to provide the highest quality care. He is the amazing person behind Welcome To Humanity and Global Madness.
For more information head over to https://welcometohumanity.net, to get his book, Find Your True Voice here. You can also connect with him on LinkedIn, Facebook and Twitter. You can also listen to his podcast or email drfred@welcometohumanity.net.
In his book, “Confessions of an Illuminati Volume 7”, Leo Zagami provides incontrovertible evidence that there are dark forces running a biblical end times script on us on a mission of evil and enslavement, annihilating all goodness and justice.
The warfare is happening on all fronts, from biological weapons hijacking people’s bodies and human division, to the rise of a cyber-satan that will crush our humanity. This is the ultimate battle for the survival of mankind as we know it, and very soon, society will be faced with a radical but crucial decision.
In this episode, Leo returns to talk about what’s really happening in the third-dimension on the planet and how to opt out of The Great Reset.
Decentralize your affairs, take sovereignty over your own life and economics, and link up with others doing the same. -Leo Zagami
Three Things We Learned
Guest Bio
Leo Lyon Zagami is a writer and researcher and the son of Dr. Elio Zagami (1939- 2010), known Jungian analyst, writer, and co- founder of GAPA (Independent Group of Analytical Psychology, of which he was president). His grandfather was Senator Leopoldo Zagami, a Sicilian politician who was also a known historian and author, who married into the aristocratic family of the Marquis de Gregorio. Zagami, who is known for a brilliant career as Leo Young in the media and music industry as a Record Producer, became quickly popular on the web in 2006, because of his direct involvement in the New World Order and Secret Societies known to the majority of us as the “Illuminati.” His blog rose quickly and gained attention from people such as David Icke, for its accurate fully documented ground- breaking inside information. Between 2009 and 2013 Zagami began publishing books in Europe and Japan based on a variety of subjects that range from the history of secret societies and the Vatican to geopolitical matters concerning the New World Order. In 2013, he collaborated with known Italian journalists, Ferruccio Pinotti and Giacomo Galeazzi, in drafting a chapter for their Italian Best Seller “Vaticano Massone,” which was released in May 2013, dedicated to the secretive world of Vatican Freemasonry. Zagami has collaborated in the past with a series of articles and scoops for Infowars and was the protagonist of a highly successful documentary made by Alex Jones in Rome, called “Demonic Possession of The Vatican Exposed.” Leo also was the one to reveal to the world on Infowars the Gay Vatican Drug/Orgy in the summer of 2017, that forced the mainstream media to later cover the story. After publishing many books in Italy and Japan with great success, he reached his English-speaking public, thanks to a book deal made with San Francisco’s CCC Publishing, that made Leo’s translated works available in the English language. However, Leo’s latest books, Confessions Volume 4, volume 5, volume 6.66, and volume 7 published by the newly established publishing house Cursum Perficio, were written entirely in English and not translated from Italian. Leo travels around the world giving conferences and has recently relocated with his wife to California after suffering political persecution for his work in Italy.
To find out more, visit:
https://leozagami.com/
https://www.paypal.com/paypalme/leozagamishow
https://www.amazon.com/Books-Leo-Zagami/s?rh=n%3A283155%2Cp_27%3ALeo+Zagami
The American healthcare system is a scam designed for a very specific purpose - to gate-keep, make sure people remain sick, and extract money for years on end like a software subscription.
As a result, things like stem cell therapy are heavily regulated to a point of suffocating all innovation and optimization.
Some of the most cutting edge and capable practitioners have left the US, and provide their aging-resistance treatments in Mexico.
In today’s special on-location podcast, we’re taking you inside Dream Body Clinic. The founder, Josh Ketner discusses their fly-in service, why optimization is thriving in Mexico, and all the amazing things stem cell therapy makes possible.
Growth hormone actually helps your cells replicate faster and more efficiently, which is the opposite of cancer. -Josh Ketner
Three Things We Learned
Guest Bio
Josh Ketner is the founder of Dream Body Clinic. Dream Body Clinic’s goal is simple, to provide people from around the world, access to medications and treatments that are difficult or impossible to get in their country of residence. Dream Body Clinic is located in Nuevo Vallarta, Mexico because of the low amount of restrictions and regulations on medications and medical treatments. They have worked with incredible attorneys and doctors to ensure that their patients can get the medication or medical treatments they want.
The team at Dream Body Clinic believe that big pharma has manipulated the system in most countries for their own gain and your pain. There is no big money in keeping people healthy for big pharma. They want treatments that you have to use continually and they can profit off of your pain for months or years on end. They provide medications and treatments that affect the root cause of issues instead of just cookie cutter fixes.
For more information, head to https://dreambody.clinic/.
Human beings don’t come equipped with user manuals to become our best and highest selves, so we struggle to connect the dots that make us truly healthy.
Health is the consequence of mental, emotional and spiritual alignment, and when we take care of ourselves holistically, the impediments to us reaching whatever we want to create disappear.
How do we stop transgressing the laws of health? What does healing actually look like? In this episode, author of the critically acclaimed book "The Optimal Life, Empowering Health, Healing & Longevity", Dr Stephen Bizal talks about the path to a healthy life in every sense of the world.
I describe health in the physical body as a natural expression of spiritual, mental and emotional energy. So the healing process is all about identifying where you may be violating spiritual laws or laws of nature. -Dr Stephen Bizal
Three Things We Learned
Guest Bio
Dr. Bizal is the author of the critically acclaimed book "The Optimal Life, Empowering Health, Healing & Longevity". An innovator in the field of human potential & human performance, Dr. Bizal founded the 1st executive health & fitness coaching company, Personalized Health & Fitness, Inc., in Southern California in 1981 after helping a friend, obese with critical health issues, lose 100 lbs.
The Optimal Life™ EmPOWERment program, "Wellness/Lifestyle Medicine & Healthy-Aging", was the 1st wellness course approved for continuing education in California for both medical and chiropractic health professionals. His book “The Optimal Life” was also an online course at www.psychceu.com: ABED Continuing ED! APA, APT, BBS, BRN, FL, NAADAC, NASW, NBCC, TX Approved psychology and nursing continuing education units! approved for CE for psychologists, LMFT’s, RN’s and Social Workers in CA, TX, OH & FL. He founded www.WellnessCoachingInstitute.com in 2009, the 1st university approved wellness certification program in the U.S. for health, insurance & human resource professionals. Thought provoking and always entertaining, America’s Wellness Go-To Guy will inspire you to take charge of your life by helping you "connect the dots" to create optimal health and the optimal life. A former consultant to the largest integrative medicine treatment center in North America, the second largest hospital chain in America, and a dot.com company that served big Pharma, he has an insider's understanding of both the conventional and alternative medicine models, the challenges that each faces, and why you, the consumer, is the one that is really at risk in today's healthcare environment.
For more information, head to https://drbizal.com/ and https://globalmedicineman.wordpress.com/ and email steve@drbizal.com.
In the Western world, aging is demonized and the wisdom of elders is ignored and even suppressed. This is the complete antithesis of indigenous cultures where people age in a healthy way, and live well into their 90s with full, meaningful existences. It’s not just about physiology, how they age is driven by their beliefs and the culture around them.
What can we learn from these centenarians about aging? Is the link between disease and getting older real?
In this episode, clinical neuropsychologist, world expert in healthy longevity, and the founder of Biocognitive Science, Dr. Mario Martinez returns to the show to share his studies on centenarians and profound wisdom about our world today.
Aging is an interaction between the predisposition of genetics, the belief systems that you have and the environment that you live in and how you teach illnesses to your body. -Dr. Mario Martinez
Three Things We Learned
Guest Bio
Dr. Mario Martinez is a clinical neuropsychologist and proponent of cultural psychoneuroimmunology, world expert in healthy longevity, bestselling author of the The MindBody Code and The Mindbody Self and the Founder of Biocognitive Science. He specializes in how cultural and transcendental beliefs affect health and longevity. For more information, visit https://www.biocognitiveculture.com/ and subscribe to his YouTube channel.
As more people awaken to the great grift of the legacy system, what we’re currently living through is the final fracturing and destruction of these systems before the Golden Age commences.
This is a massive spiritual cleanse where we can reject the era of authority, centralization, and control of this era, and the question is, how long does the system have before it entirely collapses? How will the system use the illusion of abundance to keep millions of souls trapped?
In this episode, I’m joined by co-founder of Alfa Vedic and host of Alfacast, Mike Winner, and he shares how close we are to ushering in an alternative system.
It’s not about confrontation, it’s about sending people divine love and healing through the ether. -Mike Winner
Three Things We Learned
Guest Bio
Mike Winner is the co-founder and technical director for Alfa Vedic, an off grid farm and wellness co-op focused on innovative solutions for a new era of self-mastery, health independence and personal sovereignty. Mike, along with Dr. Barre Lando, hosts a weekly podcast called Alfacast that delves into a vast range of topics related to the new cutting-edge terrain of health freedom and spirit science. With a bachelor’s degree in Film Studies and History from the University of California, Santa Barbara, Mike aims to elevate the conversation of global consciousness through captivating and positive story telling processes, new decentralized technologies and life changing health and freedom festivals where humans get to be humans again. Mike’s unique perspectives and positive outlook on the current global situation is a refreshing breather from the often negative nihilistic take so common in today’s materialistic world. For Mike, it is all about decentralizing power and returning to our spiritual selves in the process. He is excited for a future where free energy and regenerative agriculture will give us the ability to create systems where we can live in abundance and not scarcity.
For more information, visit https://www.alfavedic.com/ and to listen to the podcast head over to https://www.alfavedic.com/alfacast/.
Far too many people have been manipulated, deceived and contaminated by the dystopian constructs of this world. The system is vulturing off them. In order to become sovereign, empowered and free, they have to undergo a process of moving through trauma, unlearning fear programming, and finally seeing the truth.
The good news is, more and more people are willing to raise their consciousness and create a new reality for themselves. How do we opt out of these toxic and dangerous constructs?
In this episode, I’m honored and humbled to be joined by author, professional Eclectic Holistic Health Practitioner, and owner of YumNaturals Emporium, Amandha Vollmer. She talks about the biggest lies of allopathic medicine and how to cut yourself loose from its tyranny.
We need to have our own industries apart from existing industries. Once we get our own security and independence then we’re not contracting, agreeing or giving our free will into dystopian ideologies. -Amandha Vollmer
Three Things We Learned
Guest Bio
Amandha Dawn Vollmer (ADV) holds a degree of Doctor of Naturopathic Medicine from the Canadian College of Naturopathic Medicine in Toronto and a Bachelor of Science in Agricultural Biotechnology from the University of Lethbridge. She is a professional Eclectic Holistic Health Practitioner, helping people to prevent disease and heal naturally for over 15 years. She is trained in multiple modalities including Applied Kinesiology, IV Therapy, Reiki, and focuses on wildcrafting, blending and extracting botanical medicine from the fields or her own garden.
She owns and operates YumNaturals Emporium (yumnaturals.store), in Ontario (Canada) where she designs and produces handcrafted, all-natural body care remedies, since 2012. She is also a blogger, vlogger and the mother of a young and creative daughter. She shares her precious holistic health knowledge and the wisdom of Mother Nature in articles and countless videos on her blog called Yummy.Doctor.
Amandha is also the published author of Healing with DMSO, a science-backed guide that will help readers understand how DMSO works, why it works, and the many ways we can harness its power to heal aches, pains, and other ailments, all in an easy-to-read and friendly way. She is passionate about health and truth and is not afraid to voice her opinion, candidly using humor to deliver the message. During these challenging times, she has been recognized as one of the brave souls to tell the truth about what’s really going on in the world, encouraging and empowering people to be their own master.
For more information, visit https://yummy.doctor/ join her Telegram groups here https://t.me/amandhavollmer and follow @yumnaturals on Instagram.
When it comes to optimization, glucose is a key vital sign that indicates our metabolic health, and gives us actionable feedback on how our bodies are reacting to our lifestyle factors.
The truth is, we can’t improve what we aren’t actively monitoring, and thanks to Continuous Glucose Monitoring (CGM) technology, it’s now possible to get real-time measurements and data that helps us make better nutritional choices.
What are the benefits of this data? How do we interpret it and use it to tweak our habits?
In this episode, registered dietitian nutritionist and the lead dietician at NutriSense, Carlee Hayes talks about how the Continuous Glucose Monitor works, and its importance in optimizing our health.
Glucose is our other vital sign that tells us how our metabolism is working. If we’re not monitoring it, you won’t see it. -Carlee Hayes
Three Things We Learned
Guest Bio
Carlee Hayes is a registered dietitian nutritionist and the lead dietician at NutriSense – a metabolic health company that utilizes Continuous Glucose Monitoring (CGM) technology to provide real-time data to clients. Carlee also was an original founder of NutriSense, and helped the company grow from 2 dieticians to a team of over 20 within the 1st year! As an alumnus of Western Illinois University, Carlee was able to incorporate her Dietetics degree into specializing in bariatric nutrition therapy and weight loss. For more information on the monitor, visit https://www.nutrisense.io/ and follow @carleeohayes on Instagram.
For anyone walking in consciousness, it’s very clear that humanity has been on the verge of a reboot for a while now, and the truth is, the Golden Age is a lot closer than we think because more and more people are waking up.
In and among all the fear, mental entrapment and paranoia of the last few years, there’s been a real groundswell of people choosing to see and chase the truth, and use the tools of optimization and enlightenment to usher in a New Earth.
What are some of the encouraging signs that some people are starting to see the light? How do we bring more people into the light?
In this episode, I’m joined by performance coach and professional biohacker, Steve Stavs. We discuss the tools that will enable the transformation and empowerment of humanity.
People’s eyes have been closed but we can facilitate revelation. -Steve Stavs
Three Things We Learned
Guest Bio
Steve Stavs, born and raised in Johannesburg, South Africa, is of Greek heritage and is a husband and father of two. Steve has an Honors degree in Science and many years of research in ancient wisdom, coupled with expertise in Chinese medicine and philosophy. Steve is also an avid athlete having completed the Comrades Marathon 11 times. As an accredited performance coach and professional biohacker, Steve draws on 25 years experience as an entrepreneur and business owner, and has lectured to over 10 000 medical professionals. He has been featured in multiple mainstream media outlets, while Steve's keynotes have attracted significant international exposure. As the podcast host of The Made To Thrive Show, which is now in the top two percent of podcasts globally ranked by Listen Notes, Steve’s podcasts have been collectively downloaded thousands of times. Steve is also the founder of Made To Thrive, a Health Optimization Company, and together with his team of 8 consultants, have inspired and empowered thousands of people to a life of thriving. Steve’s clients range from professionals, executives and athletes to ambitious everyday individuals which he partners with in order to unlock the power of their performance, igniting an incremental cycle of continuous optimization to enhance and improve their human state, safely and ethically.
For more information, and to listen to the podcast, head to https://madetothrive.co.za/ and follow @stevestavsza on Instagram, connect with him on LinkedIn
In challenging times, it’s easy to get sucked into a fear mindset, but what if we can use the power of intention and attention to consciously shift our reality into one of harmony and resonance?
There is a multi-layered attack on our creative consciousness, yet through discipline, consistency and intention we can pull ourselves out. So, how can we move from dissonance to resonance, and free ourselves from everything that tries to distract us from our true divinity?
In this episode we speak to renowned self-starter and creator, Brooks Braun about the importance of attention and intention in order to consciously create our reality.
"It’s a mindvirus to distract you from your true divinity, driving you into resonance or dissonance." -Brooks Braun
Three Things We Learned
Guest Bio
Brooks Braun is a renowned self-starter and creator, working to advance and inspire all to be self-reliant, self-responsible, and selfless. His art and teachings span many mediums and have touched and reinvigorated the lives of thousands through one-on-one realignments that recalibrate the soul.
His art and teachings span many mediums and have touched and reinvigorated the lives of thousands through one-on-one realignments that recalibrate the soul. For more information visit https://brooksbraun.com/.
If there’s anything the last two years have taught us, it’s that far too many human beings are willing to surrender their autonomy without much resistance. A large swath of humanity is still externalizing its power, and in that state, it’s hard to truly live an optimized life.
In order to break away from this, you have to set the non-negotiable values and standards that govern your life and keep you from the mental enslavement that’s rife in our culture.
What are some of the values we need to uphold as optimized people? In this episode, we have a repeat guest, back on the show. Founder of BSL Nutrition, Benjamin Brown shares the 5 core beliefs he’s committed to in his program and why they are so important.
"No amount of intermittent fasting will fix the fact that you’re miserable with the life you’re living." -Benjamin Brown
Three Things We Learned
Guest Bio
Benjamin Brown is the owner and head coach at BSL Nutrition. BSL Nutrition is an online nutrition & fitness consulting business specializing in designing individualized nutrition, lifestyle, and strength training programs for highly driven men (and a few brave women). Currently, Benjamin works with both local and long-distance individuals and businesses and he has consulted with Fortune 500 companies and professional sports teams, including the Arizona Diamondbacks and Golden State Warriors organizations. For more information, head to https://www.bslnutrition.com/ and follow @bslnutrition on social media. Listen to the podcast, Smart Nutrition Made Simple here.
We’ve been led to believe by the mainstream medical authority that hormone optimization therapy can lead to dangerous side effects, but what if the studies actually show the opposite?
A lack of awareness around hormone optimization is leading people to fear taking testosterone, estrogen and ferritin when, in reality, hormones support the body on multiple levels.
So, how can we use these hormones to change our health for the better?
In this episode we speak to Kenneth Wilgers MD, an expert in hormone therapy, to deconstruct the myths around this subject.
89-90% of knowledgeable doctors and functional doctors believe what’s against the evidence. -Dr. Kenneth Wilgers
Three Things We Learned
Guest Bio
Kenneth Wilgers MD is the owner of Optimist VIP Health in Montgomery Texas, and Wilgers Clinic in Beaumont Texas. Alongside spending time with his family in Montgomery, Kenneth is one of the top optimized physicians on the planet. For more information, visit https://thewilgersclinic.com/.
For decades, men have been deprived of the best testosterone optimization because doctors constantly misinterpret the literature, make assumptions that aren’t backed by evidence and concern themselves with issues that aren’t even there.
These myths don’t just lead people into the hands of the wrong doctors, subscribing to them can actually compromise the beneficial effects of the treatment itself.
Does testosterone cause blood clots? Why do men need to stop blocking estradiol and DHT?
In part 2 of my discussion with Medical Director and CEO of Tier 1 Health and Wellness, Dr. Keith Nichols, we dispel more TOT myths, and set a lot of the biggest assumptions straight.
"Testosterone is essentially a prohormone. It exerts its beneficial effects through its active metabolites at the tissue level. Do not interfere with testosterone’s beneficial effects." -Dr. Keith Nichols
Three Curiosity-Driven Takeaways
Guest Bio
Keith Nichols, M.D. is the Medical Director and CEO of Tier 1 Health and Wellness, the premier preventive medicine clinic in the Southeast.
For more information, visit https://tier1hw.com/.
Over the last few years, the entire hormone optimization space has unraveled, and there’s a huge fear that restrictions will crack down on everyone, including the doctors who are doing it right.
Between the mess with T-mills and the prescribing community, there are a lot of landmines to maneuver, and it’s more important than ever for the community to follow best practices.
What are the biggest myths that are threatening the quality of treatment people are getting? In this episode, Medical Director and CEO of Tier 1 Health and Wellness, Dr. Keith Nichols returns to talk about where the space is, and what we can do to raise the standards.
"Hormones have beneficial effects but they work synergistically." -Dr. Keith Nichols
Three Curiosity-Driven Takeaways
Guest Bio
Keith Nichols, M.D. is the Medical Director and CEO of Tier 1 Health and Wellness, the premier preventive medicine clinic in the Southeast.
For more information, visit https://tier1hw.com/.
With everything going on right now, it’s clear that most human beings are captured, stuck in a paralytic state of fear and hypnotized by the media.
Many dark forces and nefarious entities have a direct line to our internal programming, which keeps us in a constant stage of self-sabotage.
How do we get ourselves cleaned up subconsciously so we’re not weak and ripe for destruction?
In this episode, self-mastery and self-sabotage coach, editor of Waking Times and host of the Battered Souls podcast, Dylan Charles shares how we can stop being our worst enemies.
"The subconscious mind is a safety-seeking mechanism; it's not necessarily a happiness-seeking mechanism." -Dylan Charles
Three Curiosity-Driven Takeaways
Guest Bio
Dylan Charles is a self-mastery and self-sabotage coach, and also the editor of Waking Times and host of the Battered Souls podcast. He is a truth-teller and passionate advocate of personal liberty. His journey of self-discovery began twenty years ago when he chose personal responsibility over dependency on psychiatry and pills, and began studying Kung Fu to free his body, mind and spirit from self-sabotage. Dylan's perspective is heavily influenced by his work with the shamanic plant medicines iboga and ayahuasca. Today he lives in Asheville, NC with his wife of 25 years and their 3 children.
For more information, and to find out about Dylan’s coaching program, head to https://www.dylancharlescoaching.com/jay.
For anyone who’s concerned with optimization, there’s no doubt about the impact of high-quality compounded medicine. The challenge is the space is being faced with massive mainstream contention, and an alarming issue with standards and quality.
How can the end user trust the label claims on compounded medications? Why is there so much resistance to the use of hormones even when we know their life-enhancing and life-extending abilities?
In this episode, we’re joined by compounding pharmacy founder, Peter Koshland.
"We’re creating a new paradigm about how to age healthfully, and hormones have to be part of that picture because once hormone levels drop, the body starts to fall apart." -Peter Koshland
Three Curiosity-Driven Takeaways
Guest Bio
Peter Koshland, PharmD, opened his compounding pharmacy, Koshland Pharm, in 2009 in San Francisco and works with doctors and patients on individualized, integrative therapies that make a difference in the quality of patients’ day-to-day lives. Peter has seen the profound impact high-quality compounded medicine can have, so producing the absolute best patient outcomes is what drives his decisions as CEO of Koshland Pharm. When he is not in the pharmacy, Peter spends his time consulting with and educating doctors about the multiple applications of compounded medicine in their respective fields.
For more information visit https://a4pc.org
https://www.facebook.com/KoshlandPharm
https://www.linkedin.com/in/PeterKoshland
https://www.instagram.com/KoshlandPharm/
https://www.facebook.com/a4pcrx
https://twitter.com/a4pcrx?lang=en
https://www.linkedin.com/company/a4pcrx/
Go to https://compounding.com/ to share your testimonial on how compounding hormones have helped you.
Our world seems to be overrun with fear these days, and with everything geared towards keeping us in that state of mind, it often feels like there’s no way out.
The thing is, fear is the only thing keeping us from expansion, so it’s imperative that we find a way to stop letting fear control us.
That being said, breaking free from fear is typically easier said than done. How do we even begin to get to a state of mind where fear simply doesn’t exist - and is that even possible?
In this episode, apprentice custodian at Shope Creek Wilderness, Stephen Sedmak shares how to rid ourselves of fear and experience the best of what our universe has to offer.
"If you are the same energy that creates the universe, what the hell do you have to be afraid of?" -Stephen Sedmak
Three Curiosity-Driven Takeaways
Guest Bio-
Stephen Sedmak is a retiree who has played countless roles throughout his life, from husband, to father, to businessman. Today, the role he’s chosen is that of apprentice custodian and doorman at Shope Creek Wilderness in the foothills of the Blue Ridge Mountains in North Carolina. Shope Creek Wilderness is a place of learning, alignment, remembering and re-awakening, sharing, and where magic lives, dragons and yeti come to play, and children shine.
Shope Creek Wilderness offers to those who choose to come, or come by chance, the opportunity to experience themselves in novel and expanded ways. Their offerings include natural and man made attractions focused on personal alignment and realization of the “true self”. They call their energy based interactions “playdates”. They take full advantage of their forest setting, flowing water resources, the numerous energy vortexes and being in the energetic “apron” of Mount Mitchell, the highest point on the Eastern Seaboard.
Rumi said,”Out beyond ideas of wrongdoing and rightdoing, there is a field. I'll meet you there. When the soul lies down in that grass, the world is too full to talk about. Ideas, language, even the phrase each other doesn't make any sense”. Stephen likes to call Shope Creek Wilderness the field of infinite possibilities and it is where he chooses to experience his choice of being human this time around.
To find out more, go to:
https://shopecreekwilderness.com/
Or email him on sdsedmak@mac.com
Resources mentioned in this episode:
We’ve been programmed to believe that age is inevitable, and that with age, comes an inevitable slowing down…but that’s not necessarily the case.
The truth is, we have more power over our abilities than we even realize, and if we can tap into that power, even age can’t stop us from living truly full lives.
The question is, how do we tap into that power?
In this episode, founder of The Kaufman Anti-aging Institute, Dr Sandra Kaufmann gives a crash course on longevity.
"There's a difference between how long you live and how well you live." -Dr Sandra Kaufmann
Three Curiosity-Driven Takeaways
Guest Bio-
Dr Sandra Kaufmann is the founder of The Kaufmann Anti-aging Institute, a forward-thinking educational company, with the overarching goal of educating the general public on why we age and how we can minimize the effects of aging to live longer, healthier lives. The Kauffman protocol, which has both a book and app on the market, is the product of this and is underpinned by Sandra's longevity and cellular biology expertise.
Dr. Kaufmann has a Master's Degree from the University of Connecticut in Tropical Ecology and Plant Physiology. She is a member of the Scientific Advisory Board and has recently received an accolade from the American Health Council as "Best in Medicine. On top of all of that, she is a certified expert on the science of medicine, and specifically anti-aging.
To find out more, go to:
We’re in the midst of a war of the cosmos, and the only way we can fight back is by tapping into our consciousness.
The question is, how do we do that in a world where the predator class is intent on suppressing every attempt to raise our vibrations?
How can we awaken when nearly every aspect of our present reality is designed to keep us asleep?
In this episode, Founder of Alfa Vedic and one of the original visionaries of the cosmic awareness movements, Dr Barre Lando shares the key to consciousness.
"All the chaos we see is by design." -Dr Barre Lando
Three Curiosity-Driven Takeaways
Guest Bio-
Dr Barre Lando is the founder and formulator of Alfa Vedic, an off-grid health co-op in Northern California. A decades-long private practice Integrative Medicine clinician, Dr Lando is revered amongst his peers for his innovative clinical strategies. Now retired from clinical medical practice, today he dedicates his time to internal martial arts, health consulting, creating formulations for his herbal company and developing innovative medical protocols based on the principles of Wave Form Physics. Dr Lando is the host of Alfacast.
To find out more, go to:
We’ve been taught to believe that the most powerful energy on the planet is electromagnetic energy, but that couldn’t be further from the truth. Scalar energy is more powerful than anything we could begin to fathom.
Why, then, are we choosing to harness electromagnetic energy, instead of its scalar counterpart? What would the world be if we chose to work with the latter?
The reality is, scalar energy is God energy - and if there’s one thing the powers that be want to keep us from, it’s the Divine.
In this episode, scalar energy researcher, Tom Paladino tells us more about the powers of scalar energy, and how to harness it in today’s world.
"When you control scalar energy, you control the universe." -Tom Paladino
Three Curiosity-Driven Takeaways
Guest Bio-
Tom Paladino is a scalar energy researcher and the Founder of Scalar Light. Passionate about the discoveries made by Tesla and Hieronymus and others in the field of scalar energy, Tom is determined to bring scalar energy to more people, across the world. He is also the inventor of a device used to harness and transmit that energy.
To find out more, go to:
As human beings, we each have something that makes us unique, but at the end of the day, one thing we all thrive on is love.
The problem is, attaining that love in a world consumed by division is no small feat.
How can we get better at radiating love to those around us, whether they’re the people we know and care about, or simply strangers we walk past on the street? More importantly, how can we get better at giving that same love to ourselves?
In this episode, transformational speaker and author, Juan Lee delivers his message on love, and how we can surrender ourselves to it, completely.
"No one has an answer to the problems of today, so let’s just love one another." -Juan Lee
Three Curiosity-Driven Takeaways
Guest Bio-
Juan Lee is a Transformational speaker, Thought leader and Author. Juan has seen the message of love made so difficult that it’s confusing. He removes the confusion by making it very simple. He neutralizes religions and makes the message of love universal. He find the things that we have in common instead of looking for the things that divide us. In religion, the vehicle is God and the message is love. Apart from God, the vehicle is humanity and the message is love. We all have love in common. Juan shows how we first learn to love ourselves and then love others, and how to use love in every stage of life to produce the fulfillment you desire. He also shows you how to identify personal success for yourself, making you aware of obstacles that cause growth, not failures. Juan provides the tools needed to operate in love so that you will never fail. That leads to peace, contentment with your needs met. Love is the formula for a successful life experience.
To find out more, go to:
https://www.facebook.com/juanleeauthor/
https://twitter.com/lovemadesimple
https://www.instagram.com/juanleeauthor/?hl=en
https://www.amazon.com/Love-Made-Simple-Contentment-Success/dp/1735041300
Hormonal optimization is the key to greater health, but unfortunately, hormone treatment is so regulated that not everyone has access to it, and for women, that access is nearly nonexistent.
What is it that makes hormone treatment so controversial, and why do women, in particular, face so many barriers to it?
Who’s behind those barriers, anyway, and why?
In this episode, Dr Angela DeRosa, also known as Dr Hot Flash, discusses hormone optimization and women’s health in a world full of restrictions and gender inequalities.
"There’s no other outcome than having to win the fight for better healthcare in women, because we can’t afford not to." -Dr Angela DeRosa
Three Curiosity-Driven Takeaways
Guest Bio-
Dr Angela DeRosa is a dynamic professional on a mission to change the face of women’s health and wellness. She has more than 25 years of experience in the medical field, both on the pharmaceutical side and in clinical practice, and is an internationally recognized authority on women’s hormonal health. Dr DeRosa understands the range of health issues women face and is enthusiastic about educating patients on the realities of menopause and the risk factors of hormonal health imbalances.
To find out more, go to:
https://www.facebook.com/DrHotFlash
https://twitter.com/DrHotFlash
https://www.linkedin.com/in/angeladerosa/
https://www.facebook.com/a4pcrx
https://twitter.com/a4pcrx?lang=en
https://www.linkedin.com/company/a4pcrx/
Other links mentioned in this episode:
Living in fear can never and will never serve us, but breaking free from that mindset in a world consumed with fear-mongering is easier said than done.
So, how can we change our perspectives on the world and stop letting external forces dictate our every move? Is it even possible to completely cut ourselves off from the fear-mongering, in the first place?
In this episode, clairvoyant and Spirit Whisperer, Jerry Yusko shares that it all comes down to tapping into our connection with the Divine - and how to do just that.
"If you consciously manifest what you desire, you will create that reality." -Jay Campbell
Three Curiosity-Driven Takeaways
Guest Bio-
Jerry Yusko is amazingly clairvoyant - he is a ‘spirit translator’, someone who communicates directly with people’s higher selves and translates the things their higher self has always wanted to tell them. Sometimes our minds prevent us from hearing our spirit’s communications and Jerry can tap into the higher self’s deepest secrets and translate them to his clients - no bullshit. He can tap into people’s spirits by just looking at a photograph or when given a name.
Jerry does Aura Reading, Chakras Reading and Intuitive Reading, but his gifts are rare and he has an immense mission to help people achieve clarity and get to the root of their deep-seated trauma and problems. He is also a great guide to help people become empowered in their identity.
Jerry is also a Spirit-Whisperer which allows him to communicate with people that are in coma or considered brain dead. These skills are enhanced by his ability to see auras, read and scan holographic energy in the etheric field. He also has the ability to transcend time and space to see energy transference between people.
Jerry uses visualizations and angelic beings to assist in achieving physical health and emotional well-being. He removes interference, blockages and implants from negative entities (including regressive ETs) during his healing sessions. He clears and repairs chakras, including opening the third eye, and activates the soul’s DNA to help the body embody a higher vibration.
To find out more, go to:
https://www.empowermentofoneness.com/
https://www.facebook.com/SoulSpiritEssence/
https://www.youtube.com/channel/UCReUKgSVk1Gbze-R93Ok2FQ
Or email him directly on imintouch7@gmail.com