There’s a lot going on in our present reality, and as a result, many of us are full of questions. However, the vast majority of the time, the answers to those questions can be found within ourselves.
The thing is, we’ve been brought up in a system that’s taught us not to trust ourselves and to seek knowledge externally, and that makes going within a foreign concept.
How can we break free from that conditioning, once and for all, so we can harness the power we already possess?
In this episode, holistic brain optimization specialist, Dr Stephanie Rimka reveals the key to unlock our full potential.
"It’s up to us to realize that spirituality comes when we shut up, stop doing and allow ourselves to just BE." -Jay Campbell
Three Curiosity-Driven Takeaways
Guest Bio-
Dr Stephanie Rimka is a holistic brain optimization specialist and self-described perpetual purveyor of hope. The Founder of the Brain and Bodies Solutions brain-based disorder healing facility, Dr Rimka is passionate about offering a unique blend of clinically-based multi-therapeutic approach and intuition to her patients, with the intention of helping them return to vibrant health. Dr Rimka is the recipient of countless accolades, including the 2020 People’s Choice Award for the Best Mental Health in Buckhead.
To find out more, go to:
https://brainandbodysolutions.com/team/dr-stephanie-rimka/
So much of modern life is dependent on technology that’s killing us, but going completely off the grid is near-impossible, so our best bet to combat the damage being done to us is through optimization.
The problem is, many of us still don’t know how to optimize ourselves. Or, worse still, even when we know what to do, we just aren’t seeing the results. Where are we going wrong?
In this episode, Michael and Carlos Bertonatti of the Medical Health Institute open up about their personal experiences with optimization.
"In today’s world, there’s no way around it, you HAVE to get optimized!" -Michael Bertonatti
Three Curiosity-Driven Takeaways
Guest Bio-
Michael and Carlos Bertonatti are the Founders of Medical Health Institute, LLC. Passionate about helping his patients optimize every aspect of their lives, Michael has over a decade of experience helping adult men and women overcome hormonal issues including low testosterone, erectile dysfunction, menopause, weight loss challenges and thyroid disorders, among others.
To find out more, go to:
With everything that’s going on in our world at the moment, it’s easy to feel like we’re losing control at times. However, we could also argue that our present reality is exactly what we need to reach the next level of consciousness.
When we stop thinking about our circumstances in terms of what we stand to lose and shift our mindsets instead to everything we could gain, everything changes. In fact, we could start seeing ourselves for what we really are: the heroes of our own journeys.
How can we make that mindset shift? What would it take for us to believe in abundance?
In this episode, spiritual advisor and author of Original Wisdom: Harness the Power of the Authentic You, Donna Bond shares how to tap into the unbelievable powers we all possess.
Whether it’s challenges or joyful experiences, from the soul’s perspective, we come for it all. -Donna Bond
Three Curiosity-Driven Takeaways
Guest Bio-
Donna Bond is a Spiritual advisor, Business and Life coach, and Author of Original Wisdom: Harness the Power of the Authentic You. Supporting individual transformation of consciousness, Donna assists clients across the globe evolve to new heights of meaningful success, personal fulfillment, and Spiritual aliveness using the principles and practices of Spiritual Psychology.
https://www.linkedin.com/in/donnabond/
As the world continues to operate in its collective dark night of the soul, more people are experiencing poor mental health than ever before.
For many, this has only contributed to existing feelings of helplessness, and it’s caused us to question: can we move beyond this?
What would it take for us to heal from the trauma of our present reality?
In this episode, Breakthrough Imposter Syndrome Coach and author, Linda Bonnar shares the key to overcoming anguish in a time that's become synonymous with doom and gloom thinking.
As long as you want to heal, you’ll find the steps to do so. -Linda Bonnar
Three Curiosity-Driven Takeaways
Guest Bio-
Linda Bonnar is a Breakthrough Imposter Syndrome Coach, Life Coach and author. Passionate about Mental Health, Linda uses training, talks and workshops alike to break through the stigmas that continue to surround issues like anxiety and depression. In addition to her highly respected books, Press Play and Just Three Things, Linda has written for a number of publications, including SHAPE Middle East, Women’s Health Middle East and The National, among many others.
To find out more, go to:
https://lindabonnarlifecoach.com/
https://m.facebook.com/groups/1395615284019836
https://www.instagram.com/lindabonnar_lifecoaching/?hl=en
https://twitter.com/lblifecoach
https://lindabonnarlifecoach.com/books/
https://www.amazon.com/Just-Three-Things-Bite-size-transform/dp/9948871960
https://www.amazon.com/Press-Play-teenagers-becoming-success/dp/9948230841
Our world is on the brink of catastrophe, and people across the globe are experiencing absolute trauma in a variety of forms. The question is, can we get past this?
As Children of the Light, we tend to be optimistic about the possibility of the dawn of a Golden Age, but with what seems to be newer, bigger challenges thrown our way every single day, many have begun to question if we’re too far gone.
Are we simply experiencing the undoing of the third dimension, or are we in greater danger than we could have imagined?
In this episode, author of The Hidden Records trilogy, Wayne Herschel shares his views on the state of civilization.
We have to change and stop fighting each other. -Wayne Herschel
Three Curiosity-Driven Takeaways
Guest Bio-
Wayne Herschel is the author of The Hidden Records trilogy and it’s latest addition, Herschel’s Atlantis - Countdown to 2027. Wayne witnessed a now-highly publicized V-shaped UFO during his childhood in Southern Africa, and he’s been a devotee to understanding the unexplained and mysterious, ever since. His latest work, Herschel’s Atlantis details his discovery and proof of one of the world’s greatest enigmas, what led to its demise, and the effect it has had on the world we know today.
To find out more, go to:
https://www.facebook.com/wayneherschel2
https://www.thehiddenrecords.com/atlantis.php
Many of us are on a journey to find peace and raise our consciousness, but the majority of the time, we’re going about it the wrong way.
When we put pressure on ourselves to ‘find’ stillness, we’re really just contradicting ourselves. We can’t expect to get in touch with our beingness by constantly doing.
So, what does it really take to reconnect with our inner peace? Is that even possible, when we live in a world full of distractions?
In this episode, the legendary author and founder of Udo’s Choice, Udo Erasmus shares how to unearth the peace already within all of us.
You can be without doing, but you can’t do without being, so obviously, being is the foundation. -Udo Erasmus
Three Curiosity-Driven Takeaways
Guest Bio-
The legendary Udo Erasmus is the co-founder of Udo’s Choice line, which
can be found in Whole Foods and other health food stores worldwide. Udo designed the machinery for making oils with health in mind and pioneered flax oil, a billion dollar industry. However, Udo walked a difficult path to become the man he is today. Being a child of war, Udo’s life began with intense struggle. As an adult, he got pesticide poisoning in 1980, leaving doctors at a loss regarding treatment. Deciding to take his health into his own hands, Udo began researching, and his discoveries led him to a passion for finding the answers to life’s big questions which would hopefully one day bring him and the world peace.
Today, Udo is an acclaimed speaker and author of many books, including
the best-selling Fats That Heal Fats That Kill, which has sold over 250,000 copies. He teaches at events hosted by Tony Robbins and Deepak Chopra, has keynoted an international brain health conference, and has traveled to over 30 countries to conduct thousands of live presentations, media interviews, and staff trainings impacting more than 25,000,000 lives with his message on oils, health, peace, nature, and human nature. Udo has an extensive education in biochemistry, genetics, biology, and nutrition, including a master’s degree in counseling psychology.
To find out more, go to:
When we hear the words ‘holistic wellbeing’ most of us have been trained to think of the term as ‘woo-woo’, but that couldn’t be further from the truth.
Holistic wellbeing simply means looking at all the parts of our lives to ensure we’re leading the best quality of life possible, and the sooner we understand that, the sooner we can connect with the Higher versions of ourselves.
So, how can we get on to the path of being holistically better?
In this episode, Dr Robert Ciprian shares how we can foster a better connection to our inner, Higher selves.
Three Curiosity-Driven Takeaways
Guest Bio-
Dr. Robert Ciprian is a former NYC gang member and internationally known graffiti artist. He became a doctor of holistic medicine, teacher, author, and life coach through his own search for healing and wellbeing. Dr. Ciprian graduated from Cleveland Chiropractic College of Los Angeles in 2000, was a board certified teacher for the International College of Applied Kinesiology from 2004-2020, and has studied various healing, energetic, spiritual modalities over the past 25 years.
To find out more, go to:
https://www.instagram.com/drgreedy/
Oftentimes, organized religion is used as a tool to subvert its followers, but at the core of most of these religions is a message of love, kindness, and possibly most important, empowerment.
So, where did we go so wrong? How have religions of peace been adulterated over the centuries, and who is behind that perversion?
Is it possible to tap back into their foundations and realign with the truths now largely hidden from public view?
In this episode, international Bestselling author and senior Churchman, Paul Wallis shares the lessons we can learn from ancient religions.
We were engineered to be a compliant species. Every one of us is born with a vulnerability to being manipulated. -Paul Wallis
Three Curiosity-Driven Takeaways
Guest Bio-
Paul Anthony Wallis is an internationally Bestselling Author, whose books probe world mythologies and ancestral narratives for their insights into human origins, human potential and our place in the cosmos. A popular speaker and researcher, his documentaries and collaborations are watched by millions worldwide. As a senior churchman, Paul served as a Church Doctor, a Theological Educator, and an Archdeacon in the Anglican Church in Australia, and has published numerous titles on Christian mysticism and spirituality. His 2020 book, ESCAPING FROM EDEN was hailed by George Noory as “This generation’s ‘Chariots of the Gods!'” propelling Paul onto the international stage as the go-to-guy in the field of paleo-contact. Paul’s latest book, THE SCARS OF EDEN is endorsed by Erich Von Daniken.
To find our more, go to:
http://www.paulanthonywallis.com
https://www.youtube.com/paulwallis
Over the last 2 years, more people have awakened than ever before, and in 2022, that upward trend will only continue. That being said, even as our numbers rise, the Children of the Light continue to be a minority.
What’s stopping more people from raising their consciousness?
Is there anything we as Higher vibrational beings can do to assist them, or is staying in dissonance merely a path their souls must take?
In this episode, host of The Fifth Dimension podcast, Evan McDermod joins me to discuss the barriers prohibiting more widespread awakening, and what can be done about it.
Just by being here, in this physical plain, you are Divine and worthy. -Evan McDermod
Three Curiosity-Driven Takeaways
Guest Bio-
Evan McDermod is an educator, author, spiritual guide, and host of The Fifth Dimension Podcast. Passionate about unearthing the Divinity within all of us, his mission is to raise human consciousness by illuminating the path of self-exploration.
To find out more, go to:
https://www.instagram.com/evanmcdermod/
Abrahamic religious teachings have led us to believe that we hold no power of our own, but the truth is, God is in all of us, and as soon as we understand that, we can transform our lives.
What would it take for us to be able to identify God in all areas of life, from the tiniest insect, to the trees outside, to ourselves? Should we aspire to find the God within us, in the first place?
What would it look like if we lived in a world where all of us honored the Divine within us, rather than allowing trivial, earthly issues to hold us to ransom?
In this episode, Caroline Chang opens up about how the Science of Oneness helped her to awaken.
"The ultimate thing souls want is to remember who they are, which is God." -Caroline Chang
Three Curiosity-Driven Takeaways
Guest Bio-
Caroline Chang is the producer and host of Awake 2 Oneness Radio, a journey that began 6 years ago, 6 months after the transition of her son, Kyle. Caroline is also the Founder of The KYLE Foundation (Keep Your Light Expanding), and Co-Founder of Universal Oneness Alliance.
An inspirational speaker, Caroline gives talks and presentations at many conferences, podcasts, and spiritual centers. She is also an author, and in addition to her chapter in the newly published book, We Touched Heaven, a collection of experiences that reach beyond the veil, she is in the process of writing her own book; a touching true story of a mother’s triumph from the devastating transition of her only son; and sharing her journey to Awakening to the TRUTH of who we Truly are as Sovereign Divine Beings of Light.
To find out more, go to:
https://www.awake2onenessradio.org/
https://www.youtube.com/channel/UCzhYiIvEe-gk2AdsCRNLtWg
https://www.facebook.com/awake2onenessradio/
The human brain does everything in its power to keep us out of harm's way, but in doing so, it often holds us back from reaching a state of total optimization. For this reason, it doesn't matter how much we want to optimize ourselves; our brains simply won't allow it if it seems too dangerous.
Wouldn't it be great if we could rewire our brains, so perceived risk need not hinder our results?
It's possible to rewire our brains in order to speed up recovery times, so what's stopping us from applying that same logic to our fitness?
In this episode, Founder of NeuFit, Garrett Salpeter gives us an overview of the patented Neubie device, and shares how the tool can be used to change our approach to fitness forever.
"We can create our own realities using the power of intention." -Garrett Salpeter
Three Curiosity-Driven Takeaways
Guest Bio-
Garrett Salpeter (\"Saul - Peter\") is the founder of NeuFit. He used his background in Engineering and Neuroscience to create the patented Neubie device, and has trained thousands of doctors, therapists, and other professionals who are using NeuFit to help their patients recover faster from injuries, reverse chronic pain, restore function lost due to neurological injuries or diseases, and achieve improvements in fitness and performance. He also works with dozens of professional sports teams and athletes, and is the author of the bestselling book, The NeuFit Method.
To find out more, go to:
https://www.instagram.com/neufitrfp/
https://www.facebook.com/neufitrfp
Our world is experiencing more dissonance today than ever before, and understandably, that’s begun to impact our individual energies.
The only way we can move through this period of darkness and into the impending Golden Age is by protecting our consciousness, but the question is, how?
How can we continue to experience joy and light in a time so marred by forces hell-bent on fear and devastation?
In this episode, founder of The Enviro-Mentors, Murray Calcutt and I discuss the importance of protecting our peace, and how to go about doing that.
Three Curiosity-Driven Takeaways
Guest Bio-
Murray Calcutt is an Australian champion IFBB pro Classic bodybuilder. The founder of Enviro-Mentors, Murray is passionate about helping others, his tagline being, ‘Control your environment, Create your life’. Murray aims to increase the consciousness and awareness of your environment to enhance your life with blood work and gene testing, among others.
https://twitter.com/MurrayCalcutt
In a world where information is hurtling towards us from every direction, it can get a little difficult to pinpoint what’s right. However, if we look within ourselves, we’ll always find the answers.
How can we get better at hearing what our Higher selves are telling us? Is there a way to get connected with our inner voices if we’ve never tried to do so before?
In this episode, author, artist and advisor, Erica Swenson Elliott shares how to solve all our ailments by listening to the voice within.
Three Curiosity-Driven Takeaways
Guest Bio-
Erica Swenson Elliott, like many of us, is an evolving soul. Despite beginning this particular journey’s chapter as a CPA tax accountant with a Masters in Taxation, she is an author and artist at heart. She finds great joy in creating order from chaos, making art and drawing inspiration through writing. Where others are dizzy with numbers, she sees clarity and creates profitable, practical magic.
Erica’s earliest memories were falling in love with numbers, words, and drawing. All symbols pointing us along the mystical journey of life. She encourages everyone to follow and recognize their unique diverse gifts, no matter how many they carry. Yes, you too are a multi-layered human being!
To find out more, go to:
https://www.ericaswensonelliott.com/
https://www.ericaswensonelliott.com/endeavoruniversity
https://www.instagram.com/ericaswensonelliott/
The fitness and personal coaching space is packed to the rafters right now, and for those looking to optimize, all the options can get overwhelming, fast.
How can we even begin to pinpoint who to work with or what we need? Who actually knows what they’re talking about, and who could be giving the wrong advice?
In this episode, former Green Beret and owner of Alpha Elite Performance, Travis Wilson shares what we need to know about the path to optimization.
Three Curiosity-Driven Takeaways
Guest Bio-
Travis Wilson is the CEO and Owner of Alpha Elite Performance. A 21-year military veteran, Travis spent over a decade as a US Army Green Beret, during which time he started his own supplement nutrition store. After juggling both commitments at once for a time, he ultimately decided to retire from active duty to create his very own product line - and the rest is history. With the brand founded on the professionalism and high physical fitness standards characteristic of the Special Forces community, Travis is passionate about helping his customers reach their health and fitness goals to the best of their ability.
To find out more, go to:
https://alphaeliteperformance.com/
https://www.instagram.com/alphaeliteperformance/
https://www.facebook.com/alphaeliteperformance/
Or email Travis directly on alphaeliteperformance@gmail.com
And to get 15% off Alpha Elite Performance products, use the code ELITE15
We live in a cesspool of contamination, but with so much of modern life dependent on toxic energies, does it even make sense for us to try to go completely off the grid? The truth is, no, but luckily, we don’t have to.
So, how can we coexist with harmful vibrations without putting our physical and spiritual health at risk?
In this episode, Athleticism Performance Coach, Justin Frandson shares how to reconnect to nature in a world that doesn’t want us to.
Three Curiosity-Driven Takeaways
Guest Bio-
Justin Frandson is an Athleticism Performance Coach who has worked with countless amateur and professional athletes over the past two decades. Since seeing his athletes breaking down from the excessive levels of EMF from their SMART watches, wireless earbuds and electric cars he has tested hundreds of homes and clients. Today, he sells the Grounding and Faraday Bags at doctor clinics throughout the country. The Grounding Bags are hand-mined crystals with moisture and magnetic properties to ground and repel EMF, all for a deeper night's sleep. This is Mother Nature's way of protecting us from the excess rollout of man-made radiation - not a man-made device attempting to keep up with the other man-made levels.
To find out more, go to:
https://www.instagram.com/emfrocks/?hl=en
https://www.facebook.com/pages/category/Health-Beauty/EMFRockscom-224108531671832/
Aging gracefully is a job, and we can’t expect to lead longer, stronger lives without regularly pouring into ourselves. The good news, however, is that if we are willing to do what it takes, age doesn’t need to limit our mind, body or soul.
So, what does it take to stop letting age become an inhibitor? Is it possible to get better with age, despite what we’ve been taught in mainstream society?
In this episode, CEO of Lumisque Skincare, Lana Kerr shares how she found the true secret to combating the appearance of age.
Three Curiosity-Driven Takeaways
Guest Bio-
Lana Kerr is a Bestselling Author, public speaker, wellness coach and the CEO of Lumisque Skincare, home of CO2Lift Carboxy Gel. CO2Lift is the first and only scientifically-proven gel that delivers carboxytherapy, a natural and noninvasive method for skin regeneration. Using carbon dioxide to hydrate and re-oxygenate the skin, CO2LIFT creates hydration, firmness and lift. With over 2 decades of experience in the space, Lana has dedicated her life to health and wellness, and she's passionate about helping others enjoy their lives to the fullest, at any age.
To find out more, go to:
And to connect with Lana and her team, go to
Or email them directly on support@co2lift.com
To get a 15% discount on Lumisque’s products, use the code ‘JayC’
The fact that we’re seeing an astronomical increase in everything from obesity, to cancer and depression should come as no surprise. Nearly every part of our lives has been contaminated, and our hormones are out of whack as a collective because of it, paving the way for all sorts of ailments.
The question is, if contamination is so widespread, is it even possible to ‘fix’ our hormone levels? How do we begin to heal ourselves when so much of modern life is based on the factors that could put our very species at risk?
In this episode, internal medicine and hormone/peptide specialist at Medical Health Institute, Dr Rudy Eberwein shares the key to getting our hormones (and our lives!) back on track.
Three Curiosity-Driven Takeaways
Guest Bio-
Dr Rudy Eberwein is an internal medicine and hormone/peptide specialist. Also the founder of and Medical Doctor at A New You Weight Loss and Rejuvenation Center, Dr Rudy is passionate about helping his patients achieve a state of optimal health through a combination of lifestyle changes and targeted hormone and nutrition therapies.
To find out more, go to:
http://www.medicalhealthinstitute.com
https://www.instagram.com/medicalhealthinstitute/?hl=en
We hold so much wisdom inside ourselves, but because we’ve been trained to prioritize our egoic senses, much of that wisdom never manages to come to the surface.
How can we push past the noise of what our ego is telling us, so we can put more emphasis on what our conscience has to say? Is it possible for our unconscious mind and our conscience to work together in tandem?
In this episode, Founder of The American Meditation Institute, Leonard Perlmutter shares how to tap into our conscience, so we can unlock a greater sense of health, happiness and fulfilment.
Three Curiosity-Driven Takeaways
Guest Bio-
Leonard Perlmutter is the Founder and Director of The American Meditation Institute. Author of The Heart and Science of Yoga®: AMI’s Empowering Self-Care Program for a Happy, Healthy, Joyful Life, Leonard has an extensive background in meditation and is passionate about teaching others about the impact it makes on people’s lives. A student of Yoga Science since 1975, Leonard is a direct disciple of mind/body medicine pioneer, Swami Rama of the Himalayas.
To find out more, go to:
https://americanmeditation.org/
Or email him directly at ami@americanmeditation.org
Many are still of the mindset that increasing our consciousness and raising our vibration is ‘woo woo,’ but what if we had numbers to back it?
Just how much of our lived reality is based on numerology, and how does it even work, in the first place? How can understanding numerology enhance our paths towards self-mastery?
In this episode, numerologist, medium and author, Michael Smith gives us a beginner’s guide to numerology.
Three Curiosity-Driven Takeaways
Guest Bio-
Michael Smith is a numerologist, medium and author. A former mechanical engineer and self-professed ‘numbers guy,’ Michael experienced the beginnings of his spiritual awakening in 2014. Since having this awakening, he has written 2 books, Base-12 Numerology: Discover Your Life Path Through Nature's Most Powerful Number, and The Prime Vibration: A Theory of Everything Emerging from Love. Passionate about researching the field, Michael is devoted to continuing his inner and outer discovery as it unfolds.
To find out more, go to:
We talk about love all the time, but if we want to truly become the embodiment of that love, we have to become more conscious about it.
How can we get to a point where giving our love is a given, with no strings attached? What will it take to become more comfortable receiving love from others?
In this episode, co-founders of LoveAll 5D, LLC, Mikko and Biji Carrea share how to find love in everything.
Three Curiosity-Driven Takeaways
Guest Bio-
Through frequency alignment, Mikko & Biji guide awakening beings to deepen their self love and liberate their highest self so they can access all possibilities and consciously create on the New Earth. They are frequency alchemists and practicing Siddhis, a term given for Spiritual mastery obtained through rigorous and accomplished conscious practices. Together, they have over 16 hours of combined Siddhi Spiritual Practice. Mikko and Biji channel pure Source Love frequency, they call Avaala, to guide awakening beings to deepen self love and liberate the highest self.
In recent years, Mikko and Biji have focused their energetic prowess on launching LoveAll 5D, a conscious company specializing in self mastery, transformational healing and multidimensional media. Along the way, they have attracted other members of their Soul family into this New Earth quantum business and now operate it from beautiful Costa Rica.
To find out more, go to:
https://www.facebook.com/loveall5d
Many of us can relate to ‘going along to get along,’ especially when it comes to our identities, but by denying ourselves the opportunity to step into our truest, most authentic selves, we’re only hindering our own quality of life.
Just how much of our lives has been dictated by so-called societal ‘norms’? Are we suppressing parts of ourselves to be more palatable to the masses? More importantly, could we be doing that without even realizing it?
In this episode, I’m joined by Ted Bach, who shares his story of coming out as gay at the age of 80.
Three Curiosity-Driven Takeaways
Guest Bio-
Ted Bach is an 81-year-old man who delights in biking around the Hillsboro and Portland areas when the weather permits, and who mines for humor in every situation and every day, because that's what keeps him going. He's led a somewhat charmed life, having been married for 60 years to his lovely wife, Charlie, and blessed with four children. His avocations include music (piano, accordion and organ), exercise, sewing, and glass art creation. Ted has long been an advocate for the LGBTQ community, since his daughter came out in the 1980s, and last year, he came out as gay, himself. Today, he is passionate about helping others uncover their true selves so they can live happier, more fulfilling lives.
To connect with Ted, email him at tbach.tbach@comcast.net
We live in a world full of contaminants, and as parents, making the 'right' choices for our health isn't always cut and dry.
How can we even begin to put our children on the right path when it's so easy to be overwhelmed, ourselves? Is it even possible to protect our kids from the things that could harm their wellbeing?
In this episode, 4x Bestselling Author and Integrative Dietician, Esther Blum shares how to equip our children with the tools they need to flourish in a world where health too often takes a backseat.
Three Curiosity-Driven Takeaways
Guest Bio-
Esther Blum is a 4x Bestselling Author, Integrative Dietician and High-Performance Coach. A staunch advocate for her patients, Esther is passionate about getting to the root cause of illnesses so that her clients can lead fully optimized lives.
To find out more, go to:
https://www.instagram.com/gorgeousesther/
Ours is a world riddled with disease, but that doesn’t mean we’re destined to catch any bug that comes along. If we steel our immune systems like we’re preparing for battle, we can protect ourselves from just about anything.
The problem is, so much of what we’ve been taught about healthcare and preventative medicine has been skewed or lost in translation that many of us don’t even know where to start. What should we be doing to boost our immune systems? Is there anything we should avoid altogether?
As part of our 300-episode special, Fat Fueled Family’s Danny Vega returns to share how to become more resilient in the face of health threats.
Three Curiosity-Driven Takeaways
Guest Bio-
Danny Vega is the co-founder of Fat Fueled Family, a podcast, blog and Youtube channel dedicated to helping families grow closer together through better health. Danny has an impressive track record in the health and fitness space, having served as a collegiate Strength and Conditioning coordinator for years. As a keto fan since 2016, today, Danny is passionate about helping others adapt to the lifestyle so they can live life to the fullest, every single day. Danny is the co-author of the children's book, Unexplainable Adventures.
To find out more, go to:
http://www.instagram.com/dannyvega.ms
https://fatfueled.family/
https://fatfueled.family/podcast
https://www.youtube.com/fatfueledfamily
We’re in an age of intense bifurcation, rapidly hurtling towards a transhumanist reality. The question is, is there anything we can do to stop it?
How are the darker powers trying to steer us in the direction of dystopia? Who are ‘they,’ in the first place?
In honor of our 300th episode, co-founder of Fat Fueled Family, Danny Vega returns to the show to share how to reclaim and maintain our sovereignty in an era of chaos.
Three Curiosity-Driven Takeaways
Guest Bio-
Danny Vega is the co-founder of Fat Fueled Family, a podcast, blog and Youtube channel dedicated to helping families grow closer together through better health. A former collegiate Strength and Conditioning coordinator, Danny has an impressive track record in the health and fitness space. A keto fan since 2016, today, Danny is passionate about helping others adapt to the lifestyle so they can live life to the fullest, every single day.
To find out more, go to:
https://fatfueled.family/
Individuals respond differently to different things, so why should we expect our health to be the exception to the rule? If we want to function at our optimal level, we have to take an individualized approach.
The question is, how? How can we develop a closer understanding of what works for us, specifically? Is there a way to pinpoint the things that aren’t having the right effect on our own bodies, even though they may work for others?
In this episode, founder of SelfDecode, Joe Cohen shares how to take a more personalized approach to our wellbeing.
Three Curiosity-Driven Takeaways
Guest Bio-
Joe Cohen is the founder of SelfDecode and SelfHacked.com. Having won ‘the genetic lottery’ for bad genes, Joe suffered everything from inflammation to depression as a kid. That is, until he embarked on a journey to discover the powerful information held in his DNA was. Today, through his website and app, Joe is passionate about helping others find the best way forward on their own health journeys.
To find out more, go to:
https://selfdecode.com/
https://instagram.com/selfdecode?utm_medium=copy_link
https://instagram.com/mrbiohacker?utm_medium=copy_link
And to get 10% off SelfDecode, use the coupon code JAYC.