An alpha male is someone who is a protector, male or female. Why has society made it wrong to be an alpha? Do you know how to protect yourself and your family if you get into a dangerous situation? On this episode, Krav Maga expert, Marcus Torgerson talks about the way modern day society has changed, the lack of real male role models in the world today and how to solve the problem.
I am trying to redefine what alpha means to me. It means I am going to protect my friends, my family and those that are not able to protect themselves by whatever legal means necessary. –Marcus Torgerson
Three Takeaways
We began this episode by discussing just what an alpha is and how it can be a man or a woman. We talked about how males have changed since World War 2 and how the media portray alpha males nowadays. Marcus went on to talk about his experiences in school yard fights and all the things he learnt from scrapping with other kids and how you never truly know the real you until you have been punched in the face. We finished off by talking about Krav Maga and the ways it can help you in a dangerous situation.
We also discussed;
Over the past 60 years, men have gone from being alpha heroes to sitting in their basement playing video games. Most people have lost that confidence now and are either too afraid or not even wired properly to offer help or to stand up to someone in pressure situations. You need to get out there and learn something that might save your life one day and build your confidence. Krav Maga is the perfect form of self defence. Anyone can do it, and it’s battle tested.
Guest Bio
Marcus Torgerson started martial arts at the age of 10 and is now a specialist in Krav Maga. He combines his real life experience of working in night club security for over 20 years with his Krav Maga training. For more information about Marcus head over to his website; KravmagaFortWorthtx.com/the-kmtx-team
To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*
(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)
Obesity is an epidemic, and food is the most dangerous drug in the world. A lot has been written about the best ways to lose weight, but are you eating the right foods? Is your mind in the right place? Do you have the right trainer? On this episode, we speak to Curtis Fisher who lost 170lbs and turned his life around by using simple techniques that you can apply to your life as well.
Getting your blood work is as important as any lifestyle change you’re going to do, because you don’t know what you’re deficient in until you know. –Curtis Fisher
Three Takeaways
At the start of the show Curtis Fisher shared on his early relationship with food, and the health scare that he had which kick-started his weight loss journey. Curtis then went on to talk about the psychology behind losing the weight, and how losing weight won’t get rid of the demons in your head. Curtis went on to share his top tips for losing the weight and keeping it off. Later in the show we discussed the importance of getting your blood work done, and how TRT can help you in your battle against obesity. We finished off by discussing the importance of having a trainer who really knows what they’re doing and the gains you can see by implementing these things.
Curtis also shared insights on;
You must start taking accountability for what you are putting into your body by using things like calorie counter apps. Once you start doing this, along with exercise, you begin to see massive gains in your aims. If you are obese, your bloods are most likely going to be all over the place, so getting your blood work done, and using therapies such as TRT can be of massive help for when you are trying to lose the weight and keep it off. If you have a bad trainer you could spend 50 years going to the gym, doing the same things and see no improvement. Training is an art form, and you need to find a trainer who understands that there is a scientific process and application to it.
Guest Bio
Curtis Fisher is 43-year-old attorney from Ohio. He has battled obesity most of his life and has literally turned himself completely around. For most of his adult life he weighed over 300lbs before a health scare made him reassess his life and take accountability for what he was putting into his body.
To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*
(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)
The state of being natural is being poisoned at the moment. Is it possible to come off testosterone at some point in your life? What is the holy trinity of TRT? What is the process of getting onto TRT in the UK, and how can people be connected to the progressive doctors they need? On this episode, Michael Kocsis goes deep on this information, and he shares his insights on the loss of masculinity we are seeing in today’s men.
You have to go on TRT until there’s some sort of therapy that switches the genes to be more resilient to these chemical assaults. -Michael Kocsis
Takeaways
At the start of the show, Michael shared how he got started and the difference between TRT in the States and the UK. He talked about the use of glass ampoules and the other characteristics of getting treatment. Next, we talked about the use of AIs, and why it should only be done when it’s needed. “We’re all biochemically unique and over time things do change.” Towards the end of the show, we spoke about how Michael’s team helps people and how their services work.
Michael also shared insights on;
What stops many men from empowering and optimizing themselves with TRT is prioritization, but you can’t put a price on your health. TRT is the only way to combat all the chemical assaults our bodies have to endure - until there’s a way for our genes to be more resilient. There’s nothing wrong with optimizing your hormones. It’s legal, it’s affordable and if you find a physician who knows what they’re doing, this is the only action to maintaining your masculinity. What you can do right now is take care of your health, get your blood work done and figure out if you have a deficiency. If you have it, there’s nothing to wait for!
Guest Bio
Mike Kocsis, MBA is a medical facilitator for EU Medical Tourism Ltd which offers medical services in the UK and Europe. BalanceMyHormones is the online clinic/platform connecting patients with a bespoke TRT/HRT service. The areas of specialty are hormone related such as Testosterone Replacement for Men and Women, along with Anti-ageing growth hormone treatments and a full complement of treatments to create the right hormonal balance. Go to BalanceMyHormones.co.uk and fill out the contact form for more information.
To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*
(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)
When addiction centers fail to treat the metabolism of addicts, they get repeat business. How is the addiction treatment protocol changing with TRT? When will the medical industry begin to recognize the benefits of TRT? How will community supported healthcare and wellness make doctors insignificant? On this episode, Russ Scala is back to talk about addiction, weight loss and the current state of medicine.
When we want to grow new brain tissue, we give someone testosterone. -Russ Scala
Takeaways
At the start of the show, Russ shared on the work he’s doing including biochemical individuality, and his interest in the aging workforce. Next, we talked about the current model of healthcare and how competition will shift it towards preventative healthcare and wellness. We also talked about an LA times article about the struggle many Americans are having with obesity. We went on to talk about the many benefits of TRT and testosterone as rehab in the HPA axis. Towards the end of the show, we shared on how testosterone protects the brain.
Russ also shared insights on;
As medicine remains bogged down in Pharma-controlled, backward practices that aren’t helping people, the community is going to step up and help people get better, not doctors. People are going to continue to crowdsource their health solutions to tribes that are already adhered to a practice, and people who have the foundational principles and real world quantifiable results. This can change the game for addicts, testosterone deficient men and other people who aren’t being served well by the doctors who are meant to help them.
Guest Bio
Russ Scala is a former paramedic and SWAT team member who went on to found Scala Precision Health and the Institute of Nutritional Medicine and Cardiovascular Research. He’s developed specific protocols for everything from brain health to athletic performance, from active longevity to rapid recovery. Go to http://scalaprecisionhealth.com/ for more information.
To Download Your FREE PDF Copy of the Amazon Best Seller: The Definitive Testosterone Replacement Therapy MANual, Click Here For a FREE Paperback Copy. The TRT MANual has helped hundreds of thousands of men around the world reclaim their health and vitality. Don’t suffer in silence a moment longer! PS. As an added bonus, upon finishing the book-once you provide a Thoughtful, High Quality Review on Amazon (hopefully 5 STAR), we will send you our new unreleased eBook 7 Lies You’ve Been Told About Testosterone for FREE.*
(To receive book, email jay@trtrevolution.com a screenshot of your posted review.)