The whole point of optimization is to live the richest life possible at the highest level of vitality. For millions of people, pain is a massive disruptor that makes this virtually impossible. When we get our wellness right, taking care of ourselves provides a sense of freedom in a life full of chaos. It frees up our minds so we’re not worried about how well we’re taking care of ourselves.
What are some of the factors that hold us back from vitality? How can we get our mobility right so we get the benefits of exercise? In this episode, I’m joined by health and wellness coach, entrepreneur, and fellow child of the light, Chris DiVecchio.
He shares why he developed the mobility wall, and how to solve the ongoing and worsening health crisis in our world.
Age doesn’t dictate how we move, how we age is dictated by how we move. -Chris DiVechhio
Three Things We Learned
-The problem with traditional foam rolling
Before we can exercise effectively, we have to get moving correctly. How do we perfect our mobility?
-Being empowered vs. giving your power away
Are people losing out on a higher quality of life by farming out their health to external parties like doctors?
-Mimicry vs. mastery
Bending your elbow doesn’t mean you get a bicep curl - are people missing out on the best shape of their lives by not learning the true fundamentals of fitness?
Health & Wellness Coach and Entrepreneur, Chris DiVecchio, has been hard at work chasing his passion over the last 20+ years of helping people achieve optimal health and happiness. DiVecchio has made media headlines such as Good Morning America, The New York Post, Men’s Health and Men’s Fitness for helping his client win the largest weight loss prop bet to date of $1.2 million dollars. Chris has also been featured on KTLA Morning News to talk about his book The 5x2 Method Revealing the Power of Your Senses. Most recently, DiVecchio has attempted to revolutionize foam rolling and soft tissue work with his latest invention, Mobility Wall.
Chris DiVecchio brings an innovative approach to health and fitness with a unique blend of self-development transformation training. With over 20 years of experience, DiVecchio has trained everyone from professional athletes to people just trying to find time to fit in a workout. The majority of his clientele consist of high level executives who have spent their lives building their wealth and success at the expense of their health and wellness and are now truly dedicated to balancing both. For more information, head to https://www.chrisdivecchio.com/ and follow @chrisdivecchio on Instagram.
When it comes to our understanding of the paranormal, we’re only just cracking the door open to a mysterious world that doesn’t give up its secrets easily. One thing is very clear though - we are high conscious beings who communicate wirelessly with Source.
Some people experience this communication in profound and powerful ways - they actually see light orbs and even beings.
What are these messengers trying to tell us? How close are we to the complete undoing of this dimension? In this episode, UFO experiencer and author, Chris Bledsoe shares what the paranormal tells us about our reality.
Nothing’s comfortable about becoming spiritually evolved, you have to make tough choices. -Jay Campbell
Three Things We Learned
- The veil is thinning
Why are so many people starting to awaken to the intense battle between dark and light?
- How our souls evolve on the path to consciousness
We all have a truth switch within us, but why are so many people blind and deaf to it?
- Suffering invites the paranormal
What do people who see and experience orbs have in common?
Chris is a UFO experiencer and a strong believer in God. His life, now that his children are grown, is centered around telling his story and understanding why his experiences are increasing. He is passionate about keeping an open mind and engaging those who question who we are and why we are here. Most importantly he’s working to understand the consciousness connection with UFOs and how it impacts his faith. Like most of us, he is driven to know the answer to the age-old question, "Are we alone?" For more information, head to https://ufoofgod.com/ and buy the book here.
The default for living in the West is poor health. The ills of modern society aren’t just numerous, they are also entirely by design. Sick, unhealthy people make for better consumers and they are much easier to manipulate.
There’s a mission to undo our personal sovereignty, and the greatest insulation is optimization and refusing to get fleeced by a system that wants to control us.
What do people get wrong about exercise? Can muscle bolster us against the attacks of the system? In this episode, I’m joined by personal trainer, co-founder and co-host of Mind Pump Media, Sal DiStefano. We talk about how to make yourself antifragile in a world that wants to break you.
The default for living in the West is poor health. It is weird and strange to be healthy, fit and mobile if you live in modern Western society. -Sal DiStefano
Things We Learned
- How we got here
Is the food society is consuming destroying our bodies because we want easier, faster, enjoyable and palatable?
- Bolster yourself to be sovereign
How do we move our bodies in a way that adapts to the problems and challenges of modern society?
- How to avoid overtraining
What’s the difference between a workout that’s optimal and a workout you can tolerate?
- Worshiping science is dangerous
Whether we know it or not, we worship something, how do we make sure we’re not worshiping something that wants to manipulate us?
Sal Di Stefano is a personal trainer and co-founder of Mind Pump Media and co-host of Mind Pump, an online radio show/podcast that is dedicated to providing truthful fitness and health information. He is also the designer of the Muscular Adaptation Programming System (MAPS Fitness Products). Sal is dedicated to prioritizing health over appearance, and he aims to shift the direction of the fitness industry from aesthetic- and insecurity-based to one based in self-love and self-care. For more information, follow @mindpumpstefano on Instagram.
As more people wake up to the evil scam that is allopathic medicine, they are seeking alternative healing forms, and that’s why peptides have exploded.
The challenge however, is that a lot of consumers are facing supply chain issues and other difficulties to get the products they need.
Unfortunately, this now includes Aseir Custom, a company that Nick Andrews and I used to own. In this episode, we share the full story of what went wrong and Nick also talks about his new venture and products.
As you age, the concentration of bioregulators in any particular organ system drops, that’s essentially a hallmark of aging. -Nick Andrews
Three Things We Learned
- The truth about Aseir
What happened with Aseir Custom and what’s the risk of buying from them now?
- Introducing Folitin
After taking insights from the marketplace, how has Nick’s new scalp care product improved on what’s out there ?
- Bioregulators are the next big thing
What if you could take a daily multi-mineral supplement for every organ and biological system so that you don’t age?
Nick is a biochemical engineer and founder of Entera Skincare, a company focused on the development of therapeutic peptides.
Go to https://www.enteraskincare.com/ for more information and use the code JAYC to get 10% off your order.