In this episode, Jay interviews Jim Laird, a revered strength and conditioning coach with decades of experience in training athletes across a variety of levels and disciplines. They discuss how improving his management of stress and anger also helped Jim overcome some serious (and dangerous) health challenges.
They highlight how holding on to negative emotions like anxiety, resentment, or hate can result in physical manifestations like shingles or even cancer. They also teach you how to embrace forgiveness and practice self-love as a critical step in the healing process.
Tune in if you want to gain a deeper understanding of how to more effectively manage the stresses of life, relieve yourself (and others) of past grievances, and cultivate an environment of self-love that facilitates holistic healing and personal growth.
"A strong foundation means eating good food, getting good sleep, and getting out in nature. Most people are building the foundation of their house on tools or magic pills, not on solid ground."
– Jim Laird
What You'll Learn From This Episode
Key Moments In This Conversation
Guest Bio
Jim Laird is revered strength and conditioning coach with decades of experience training everyone from “average Joe’s” to professional athletes in the NFL, CFL, LPGA, and MLB. He has a unique coaching style that combines fitness, recovery, and outdoor activities to promote overall well-being
His personal experience using self-reflection, forgiveness, and acceptance to recover from a dangerous staph infection is living proof that our mind is capable of healing our bodies.
Learn more about Jim and his latest project at www.nicabarbell.com.
Jay Campbell Products & Resources
👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...
---------------------------------------------
✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?
👉 https://jaycampbell.com/start-here/👈
📧 Subscribe to Jay's email list and Raise Your Vibration!
👉 http://join.jaycampbell.com 👈
Maybe you are dabbling in peptides but want to learn how to master their use?
If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides
Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.
Grab Yours Now: https://www.thepeptidescourse.com/10-...
---------------------------------------------
If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone
It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.
As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)
Grab Yours Now: https://www.totdecoded.com/10-questions
---------------------------------------------
These Are Products I Believe In And Use!
Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc
Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...
NAD REGEN from Biostack Labs is a revolutionary NAD+ Supplement that supports better cellular energy production, improves cognitive function, and promotes healthy aging. Save 10% on your order at https://biostacklabs.com/jay.
VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/
Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.
In this episode, Jay interviews Trina Felber, the founder of Primal Life Organics and an expert in oral health with 25 years of experience. Trina describes the connection between oral health and overall wellness, and explains how the modern dental system is doing more harm than good.
They cover a handful of insightful and engaging topics, ranging from the damaging effects of fluoride and aluminum on the body (especially in relation to brain health and fertility) to the importance of oral health and strengthening your microbiome as the first line of defense against environmental toxins.
Tune in if you want to hear the truth about the shortcomings of modern oral healthcare, learn about alternative dental products and practices that can help you heal your microbiome, and improve your awareness around the critical role that oral health plays in your overall well-being.
"Oral health is the mirror to internal health. If you open your mouth and see signs of disease or inflammation, that’s the first sign of bigger issues elsewhere in the body."
– Trina Felber
What You'll Learn From This Episode
Key Moments In This Conversation
Guest Bio
Trina Felber is the founder of Primal Life Organics, a company revolutionizing the personal care industry by producing and advocating for natural solutions. She has 25 years of experience as a nurse and oral health expert.
Trina is a highly regarded authority who is constantly educating others about the connection between oral health, inflammation, and systemic diseases. She is also one of the strongest proponents of holistic health practices that facilitate healing, preserve the microbiome, and mitigate the effects of environmental toxins.
Learn more about Trina and her work at www.trinafelber.com.
Jay Campbell Products & Resources
👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...
---------------------------------------------
✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?
👉 https://jaycampbell.com/start-here/👈
📧 Subscribe to Jay's email list and Raise Your Vibration!
👉 http://join.jaycampbell.com 👈
Maybe you are dabbling in peptides but want to learn how to master their use?
If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides
Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.
Grab Yours Now: https://www.thepeptidescourse.com/10-...
---------------------------------------------
If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone
It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.
As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)
Grab Yours Now: https://www.totdecoded.com/10-questions
---------------------------------------------
These Are Products I Believe In And Use!
Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc
Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...
NAD REGEN from Biostack Labs is a revolutionary NAD+ Supplement that supports better cellular energy production, improves cognitive function, and promotes healthy aging. Save 10% on your order at https://biostacklabs.com/jay.
VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/
Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.
In this episode, Jay interviews Don Moxley, the Director of Applied Science at Longevity Labs and a seasoned expert in sports performance and exercise physiology.
They discuss heart rate variability and its significance in optimizing performance and health. Don shares real-life examples of how monitoring HRV can lead to better training outcomes and performance results. They also discuss how restorative measures like red light therapy, mobility work, and sleep hygiene can further optimize HRV and produce even better results.
Tune in if you want to gain insights into how monitoring HRV can revolutionize your training approach – reducing stress, improving recovery, and helping your body adapt to the variability of life faster and more effectively.
"Energy is what keeps us going…we don't die when we run out of time. We die when we run out of energy."
– Don Moxley
What You'll Learn From This Episode
Key Moments In This Conversation
Guest Bio
Don Moxley is the Director of Applied Science at Longevity Labs and the developer of HRV Plus from Mode and Method. He has a background in sports performance and college education, having served as a sports scientist at Ohio State University, where he worked with elite athletes across various sports and disciplines.
Don’s research and practical experience have made him a highly-regarded expert in the fields of sports science and health optimization. Elite performers who are looking to dial in their training, improve their recovery, and perform at their very best should be taking notes.
Learn more about Don and his work at www.longevitylabs.io.
Jay Campbell Products & Resources
👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...
---------------------------------------------
✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?
👉 https://jaycampbell.com/start-here/👈
📧 Subscribe to Jay's email list and Raise Your Vibration!
👉 http://join.jaycampbell.com 👈
Maybe you are dabbling in peptides but want to learn how to master their use?
If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides
Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.
Grab Yours Now: https://www.thepeptidescourse.com/10-...
---------------------------------------------
If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone
It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.
As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)
Grab Yours Now: https://www.totdecoded.com/10-questions
---------------------------------------------
These Are Products I Believe In And Use!
Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc
Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...
NAD REGEN from Biostack Labs is a revolutionary NAD+ Supplement that supports better cellular energy production, improves cognitive function, and promotes healthy aging. Save 10% on your order at https://biostacklabs.com/jay.
VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/
Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.
In this episode, Jay interviews Dr. Michael Amster, a physician specializing in pain management and a certified instructor in the areas of yoga and meditation. They discuss the beauty of experiencing awe, and how it can be a healing and transformative addition to your life.
They begin by exploring Dr. Amster’s three-step A.W.E. method, which is a helpful framework for helping you identify moments of awe, fully experience them, and translate that experience into beneficial energy that can be distributed throughout the body. They also touch on the contagious nature of awe, its potential to improve relationships, and its role in fostering a sense of gratitude and connection to the world.
Tune in if you want to learn how to be more present in your life, and learn how to truly observe and appreciate the extraordinary beauty that is embedded within ordinary moments.
"Awe is the light, the appreciation of nature and different cultures, the curious and open mind, the generous and giving soul. During these times of darkness, we need awe more than ever."
– Dr. Michael Amster
What You'll Learn From This Episode
Key Moments In This Conversation
Guest Bio
Dr. Michael Amster, is a physician specializing in pain management and is also a certified instructor in yoga, meditation, and other holistic health practices. He partnered with Jake Eagle to develop the “A.W.E. method,” which helps practitioners improve their mental and spiritual health through improved mindfulness, gratitude and self love.
Dr. Amster’s work now extends into the societal impact of practicing awe. His research shows significant reductions in depression, anxiety, and chronic pain across groups of people, not just individual practitioners. His mission is to use the contagious nature of awe to raise our collective consciousness and foster a more connected and compassionate society.
Learn more about Dr. Amster and his work at www.thepowerofawe.com.
Jay Campbell Products & Resources
👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...
---------------------------------------------
✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?
👉 https://jaycampbell.com/start-here/👈
📧 Subscribe to Jay's email list and Raise Your Vibration!
👉 http://join.jaycampbell.com 👈
Maybe you are dabbling in peptides but want to learn how to master their use?
If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides
Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.
Grab Yours Now: https://www.thepeptidescourse.com/10-...
---------------------------------------------
If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone
It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.
As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)
Grab Yours Now: https://www.totdecoded.com/10-questions
---------------------------------------------
These Are Products I Believe In And Use!
Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc
Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...
NAD REGEN from Biostack Labs is a revolutionary NAD+ Supplement that supports better cellular energy production, improves cognitive function, and promotes healthy aging. Save 10% on your order at https://biostacklabs.com/jay.
VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/
Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.
In this episode, Jay interviews Pearl Barrett and Serene Allison, the authors of a New York Times bestselling book called Trim Healthy Mama. They discuss a broad range of topics around hormonal optimization for women, with special attention given to the role of estrogen.
The trio begins by addressing the common misconceptions and fears that surround estrogen, and highlights the challenges women face in finding doctors who are actually knowledgeable in the field of hormone optimization. Pearl and Serene also share their personal journey of exploring various dietary approaches until they found a balanced and sustainable way of eating that also supports hormonal health.
Tune in if you want to hear the truth about the important role estrogen plays in women's health, better understand the impact dietary choices have on hormonal balance, and learn how to enhance your overall well-being through hormone optimization and balanced nutrition.
“They were doing all the right things. They were ticking all the right boxes. They had exercise dialed in, they ate clean and beautifully…and they were still thickening around the middle. They'd feel like their body was betraying them.”
– Pearl and Serene
What You'll Learn From This Episode
Key Moments In This Conversation
Guest Bio
Pearl Barrett and Serene Allison are bestselling authors, podcast hosts, and leaders of a thriving community of over a million members who are all seeking to optimize their health. Publicly sharing their personal experience finding a balanced and sustainable lifestyle has made them experts in the field of hormonal health.
Pearl and Serene packaged their learnings into a book called Trim Healthy Mama, which went on to become a New York Times bestseller and made them two of the most notable voices in the discussion around women’s health.
Learn more about Pearl and Serene and follow their work at trimhealthymama.com.
Jay Campbell Products & Resources
👉 Pick up my newest international best-selling book on Using Peptides: Optimize Your Health with Therapeutic Peptides: Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free and Younger https://www.amazon.com/dp/B0BSVL2X6Z/...
---------------------------------------------
✅ Ready to Let Me Help You Optimize Your Body, Mind, Heart and Soul?
👉 https://jaycampbell.com/start-here/👈
📧 Subscribe to Jay's email list and Raise Your Vibration!
👉 http://join.jaycampbell.com 👈
Maybe you are dabbling in peptides but want to learn how to master their use?
If you can answer ‘yes’ to either of those questions, I just released this FREE must-have E-book: The Top 10 Mistakes People Make When Starting Peptides
Avoid the trial and error experienced by 95% of Peptide users and learn how to supercharge your results.
Grab Yours Now: https://www.thepeptidescourse.com/10-...
---------------------------------------------
If you're using Therapeutic Testosterone now or suffering from the symptoms of Low Testosterone, I just released this FREE must have E-book: Top 10 Questions to Ask Your Doctor About Testosterone
It is critically important for you to ask the right questions and for your Doctor to have the right answers before going ALL IN on the most profound treatment in the world of optimized health, Testosterone Optimization Therapy.
As a HUGE Bonus: I AM giving away the #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible) in both PDF and audio format FREE! (Please wait for the email to show up with your download links.)
Grab Yours Now: https://www.totdecoded.com/10-questions
---------------------------------------------
These Are Products I Believe In And Use!
Limitless Life Nootropics (Peptides) The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order http://limitlesslifenootropics.com/jayc
Fat Loss Stack | Healing Stack | Longevity Stack | Healing Stack http://limitlesslifenootropics.com/Ja...
NAD REGEN from Biostack Labs is a revolutionary NAD+ Supplement that supports better cellular energy production, improves cognitive function, and promotes healthy aging. Save 10% on your order at https://biostacklabs.com/jay.
VibraGenix (Acoustic Wave Vibrational Technology) The VibraGenix Elite Platform harnesses the power of vibration to hasten your path to elevated consciousness and wellness. http://vibragenix.com/jayc/
Zeroats Sugar FREE Oatmeal The ONLY amazing tasting oatmeal on the market that has ZERO, ZILCH, NADA sugar. https://www.zeroats.com/jayc.