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The Jay Campbell Podcast

Today’s healthcare system is flawed. Break free from the limitations of β€œsick-care” and discover what it means to live life FULLY optimized. A former champion men’s physique competitor and current 4x international best selling author in the optimized health care space, Jay Campbell is a global thought leader on hormones, biohacking and higher consciousness. Since returning from 12 days in The Sacred Valley of Peru, he's experienced a profound awareness of the importance of #RaisingTheVibration of humanity to reach planetary consciousness aka unconditional love. On the Jay Campbell Podcast, Jay interviews empowered servant leaders helping to propel humanity towards full spectrum optimization of the body-mind, heart and soul. Are you the best version of yourself? Claim: I AM Giving, Receiving and BE-ing Love! Raise Your Vibration To Optimize Your Love Creation!
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Nov 13, 2023

You've been told to eat a balanced diet and exercise regularly for optimal health and longevity. But what if I told you there's much more to it than that? 

In this episode of The Jay Campbell Show, Dr. Ross Pelton discusses the powerful effects of rapamycin, a natural substance that has been shown to extend lifespan by up to 60%. Rapamycin works by partially inhibiting an enzyme called mTOR, which activates a process called autophagy, responsible for detoxification and cellular renewal. 

Dr. Pelton emphasizes that the modern diet is leading to an imbalance of mTOR and autophagy in the vast majority of people. He highlights the importance of proper nutrition, regular fasting, and maintaining a healthy gut microbiome if you’re looking to not only optimize your current well-being, but also set yourself up for a long, healthy, youthful existence.

To learn more about the fascinating world of rapamycin, autophagy, gut health, and other strategies for extending your healthspan, give this episode a listen.

 

"Taking rapamycin can significantly slow down biological aging and increase your health span. It’s safer than Tylenol and ibuprofen and should be just as accessible to consumers."

– Dr. Ross Pelton

 

What You'll Learn From This Episode

  • The benefits of rapamycin for increasing lifespan and extending healthspan
  • The importance of autophagy for maintaining cellular health and promoting longevity
  • How regular fasting can enhance autophagy and improve your overall well-being
  • How rapamycin, mTOR, and autophagy work together to slow down the aging process
  • The critical role that your gut microbiome plays in overall health and longevity
  • The supplementation, behavior change, and monitoring you need to do to see results

 

Key Moments In This Conversation

00:00:00 - Introduction

00:03:08 - The nutritional and medicinal challenges of modern society and how you can be proactive about managing your health and longevity

00:14:55 - The epidemic of health problems and how rapamycin, fasting, and autophagy can be used to treat or prevent a number of modern ailments

00:28:33 - Details about how the body uses rapamycin, its effects, and what types of people are most likely to experience benefits from using it

00:31:09 - The benefits of fasting for biological function and cellular recovery – and how to start incorporating fasting into your lifestyle

00:43:39 - The critical importance of having both balance and diversity in your gut microbiome

00:48:24 - Recap of key ideas and sharing resources for continued learning

 

Guest Bio

Dr. Ross Pelton is an esteemed expert in the field of health and longevity. With a background as a pharmacist, he offers a unique perspective on the topic, challenging the practices of Big Pharma. 

With decades of experience, Dr. Pelton has authored informative books such as "The Drug Induced Nutrient Depletion Handbook" and "The Pill Problem," which delve into the effects of medications on our health and provide practical solutions. 

Dr. Pelton's extensive knowledge and emphasis on personal responsibility make him a trusted authority for individuals seeking to take control of their own health and maximize their longevity.

Learn more about Dr. Pelton and follow his work at www.naturalpharmacist.net.

 

Jay Campbell Products & Resources

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πŸ‘‰ http://join.jaycampbell.com πŸ‘ˆ

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