In order to live a fully optimized life, the pursuit of physical perfection is merely scratching the surface. Having a 6-pack is great, but our bodies are nothing more than meat suits. The ultimate measure of optimization is being physically healthy and feeling worthy of good things - something many of the fittest, richest and leanest people struggle with.
How do we work on our emotional fitness? What does doing the work look like if we want to be fully optimized?
In this episode, I’m honored to be joined by fitness icon and public figure, Clark Bartram. He shares how he’s helping men become their best both on the outside and within.
If you’re doing things that cause you to feel bad about yourself and you’re compromising your integrity, that has to manifest somewhere and it usually manifests in your physical appearance. -Clark Bartram
Three Things We Learned
Clark Bartram is a renowned world fitness model and fitness industry icon, coach, host of American Health & Fitness and founder of Maximized Man Elite. He’s been at the top of the fitness industry for 30+ years, and has been on the cover of over 130 fitness magazines and featured on multiple TV shows and movies.
For more information, head to https://www.maximizedmanelite.com/ and follow @clarkbartram on Instagram.