The TOT Doctors Roundtable: The Key Components of An Optimized Life

Living in today’s highly toxic and disconnected world is taking a toll on our society. What does it take to reverse some of these issues? What are the key components of health we all need to pay attention to? Why is it so important to find our mission and purpose in life? On this episode, I’m joined by Dr. Jim Meehan and Dr. Jim Nichols to go deep on optimization, spirituality, and finding meaning in life.

I see a lot of things in life as spiritual warfare. We’re constantly under attack. -Dr. Jim Meehan

 

Three Takeaways

• It’s critical to look at the nutritive support processes that reinforce hormone replacement.
• We’re surrounded by foods that are designed to be addictive. There are chemicals intentionally put into our food supply to drive addiction and consumption. This is destroying our bodies.
• Getting your key genetic markers measured is one of the best steps you can take towards better health.

 

At the start of the show, Jim shared what he learned from a recent conference about peptides. Next, we talked about the discipline it takes to stay optimized and how food addiction is hurting us. Jim and Keith also shared some powerful spiritual experiences they’ve had.

We also discussed:

• The importance of measuring genetics
• How to fight toxicity
• Varicoceles, fertility, and testosterone optimization

 

For so many of us, our health struggles are just the manifestation of our disconnection, toxicity, and how we feel about ourselves. For us to change that, we have to be highly disciplined and focused. It’s necessary to make a conscious decision about what you put in your body, and to submit to something bigger than yourself. What we really need is a foundation to fight the toxicity. If we stop being selfish and taking responsibility for our actions, we’ll start to heal.

 

Guest Bio-

Dr. Meehan has advanced training in ophthalmology, medical informatics, functional medicine, interventional endocrinology, and nutrition. He is an expert in pain management, addiction medicine, diagnostic laboratory services, toxicology, pharmacogenetics, and the business of medicine, He created the Meehan Protocol(TM) for male hormone replacement and invented the MINDSET(TM) Wellness Operating System.  Go to meehanmd.com for more information.

Dr. Keith is a medical doctor at Tier 1 Health & Wellness. He is board certified in Physical Medicine and Rehabilitation. He has served as a team physician for the Nashville Predators of the National Hockey League, a ringside physician for Strikeforce and the Ultimate Fighting Championships, and has consulted in the care of many other high school, college and professional athletes, including the Nashville Kats of the Arena Football League and the Tennessee Titans of the National Football League. Go to http://www.t1institute.com/ for more information.