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The Jay Campbell Podcast

Today’s healthcare system is flawed. Break free from the limitations of “sick-care” and discover what it means to live life FULLY optimized. A former champion men’s physique competitor and current 4x international best selling author in the optimized health care space, Jay Campbell is a global thought leader on hormones, biohacking and higher consciousness. Since returning from 12 days in The Sacred Valley of Peru, he's experienced a profound awareness of the importance of #RaisingTheVibration of humanity to reach planetary consciousness aka unconditional love. On the Jay Campbell Podcast, Jay interviews empowered servant leaders helping to propel humanity towards full spectrum optimization of the body-mind, heart and soul. Are you the best version of yourself? Claim: I AM Giving, Receiving and BE-ing Love! Raise Your Vibration To Optimize Your Love Creation!
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The Jay Campbell Podcast
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Feb 16, 2021

The onset of COVID-19 put the unawakened into a collective dark night of the soul, and nearly a year later, many are still reeling from the trauma. However, that same trauma could become a source of light to those who look.

With pain and pressure comes the opportunity for growth, and given everything we’ve experienced over the past year, there’s never been a better time for people to awaken not only to what they’ve been doing wrong all along, but also to the amount of untapped power they hold. 

How can we start seeing the positives in every experience we go through as beings, good and bad? Could our trauma turn out to be the best thing that’s ever happened to us? 

In this episode, international fitness and health coach and founder of BOD Company™, Alli Covington shares why our tribulations are a blessing in disguise. 

 

Three Takeaways 

  • How COVID-19 has helped the human race:

    Gone are the days when the sick care system could claim to cure us while we sat idly by. Now, more than ever before, people are waking up to the reality that our health is our responsibility, and we have to be proactive about our wellness. 

  • Why hitting rock bottom is more empowering than we realize:

    Once we’ve experienced our lowest points, the only way is up. It’s only after we’ve faced the depths of pain head-on that we’re able to move forward, and once we do, there’s no going back.

  • The purpose of trauma:

    Our souls decide what they want to experience in this lifetime, and that means everything happens for a reason. Stop trying to fight the dark night of the soul, and start paying attention to the lesson it shares.

 

Guest Bio- 

Alli Covington is the founder of BOD Company™. An international fitness and health coach, Alli struggled with her weight as a child, and as a result of her breakthrough she’s passionate about helping others improve their fitness and rebuild their confidence. In 2009 she began writing the personal training and physical therapy algorithm her software is based on today, and now she helps clients across the US and several other countries become the best versions of themselves. 

 

To find out more, go to:
https://bodcompany.com/

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