We are living in interesting times in 2020, and it’s abundantly clear that as high vibrational beings, we have to do what we can to help others wake up to our current reality. How can we help bring others into the light and where can we find people willing to be awake alongside us? Is there any way to stay optimistic in the midst of all the chaos? On this episode, Founder and publisher of UNICUSmagazine.com, Robert Stanley, shares how to find the light in a world filled with dark forces. 

Three Takeaways 

Love begins at home. If we want to help bring others into the light through love and compassion, we have to be loving and compassionate towards ourselves first. 

Actively choose the light to find others who resonate with us. We will always be connected to others in the web of light if we decide to be there. 

Look for the good in the world. Every malevolent thing we can imagine is happening, but we can choose not to be involved. Life is beautiful when we choose the light. 

Guest Bio- 

Robert Stanley is the Founder and publisher of UNICUSmagazine.com. He is also the host of The UNICUS Radio Hour on KGRA, as well as the author of Close Encounters on Capitol Hill and Covert Encounters in Washington D.C. He is passionate about modern and ancient mysteries, and has travelled to 59 countries and undertaken extensive research in his quest for unique information. Robert’s ongoing discoveries are regularly reported about on television, radio, print media and the internet. 

To find out more about Robert, head to:

Unicusmagazine.com

It has been well-researched and even well-documented that the inhibition of estrogen is detrimental and even dangerous to men’s health. 

The problem is, we still have people and even doctors who are making their patients take aromatase inhibitors. 

The majority of information on aromatase inhibition originates from bro science and the bodybuilding subculture. This is harmful in so many ways, and it is damaging to the biological system on so many levels. Why is blocking estrogen while on testosterone so harmful? 

Why is this still such a problem in the clinical community? How is the inhibition of aromatase causing so many problems for bodybuilders? 

In this episode, I’m joined by leading androgen researcher and Tier1 Health and Wellness Research Director, Dr. Scott Howell shares a presentation and gives his professional, expert opinion on why we’re harming men when we suppress their estrogen.  

The body has a failsafe mechanism which is the aromatase enzyme. The benefits of TOT are modulated by estradiol. -Scott Howell

Three Takeaways 

• Any time the aromatase enzyme function is interfered with, the body’s normal adaptive hypertrophy is exacerbated.  
  
• Estradiol is neuro-protective and essential for the integrity survival of dopamine neurons and mood stabilization. It’s also essential and vitally protective of the immune and cardiovascular system.
  
• The side effects of estrogen should be managed outside of the estradiol.
  

3 Things You’ll Learn In This Episode 

• What actually happens to our biological tissue when we knock out the androgen receptor 
• Why blocking estrogen is actually the cause for many deaths in the bodybuilding community 
• The 6 forms of androgen toxicity

Guest Bio- 

Scott Howell, Ph.D. is the Research Director of Tier 1 Health and Wellness, Center for Clinical Research. He is an epidemiologist, exercise physiologist and mechanical engineer with research interests in the long-term safety of therapeutic androgen use, endocrine disrupting chemicals exposure, and preventative medicine. For more information send an email to showell@tier1hw.com or call 423.417.1700

With everything happening in the world right now, it’s clear that we’re in a state of transition, and going through the turmoil of creating the new earth. We need to accept that we’re living in an illusion and work to find the truth. How do we develop our own focused intent in order to raise our vibration and interpret reality truthfully? Why are self-responsibility and self-love so important? On this episode, serial entrepreneur, social technologist and multi-platform storyteller, Gunther Sonnenfield, joins us to have a profound and impactful conversation about the dualism of reality, and how to separate the noise from the truth. 

Three Takeaways 

What we experience and what we’re told run in conflict with each other inherently. The reality most of us are in engagement with is just an idea and an illusion. 

Language that is self-focused is an externalization that distances us from truth. 

We cannot bring in the new world, and disrupt the broken system we have now if we’re not disrupting ourselves internally. 

Introspection, examination, allowance and acceptance of who we are is how we come to love and trust ourselves.

At the start of the show, Gunther shared how he got to where he is today, and his unorthodox but illustrious path to consciousness. Next, we talked about how we’re living in an illusion and how we can detach ourselves from it, and see the truth. We talked about the importance of self-love and self-responsibility in our growth. We also discussed how to detect the lies in some of the messages we hear. 

We also discussed:

• Inorganic holograms vs.organic holograms 
• How our energy gets displaced by fear
• The soulessness of many human beings today
• The difference between discipline and routine 

Guest Bio- 

Gunther is a serial entrepreneur, social technologist, multi-platform storyteller and co-Founder & CEO RAIR Technologies Inc, and a Founding Partner of Novena. For more information and to read Gunther’s work visit https://medium.com/@goonth, or connect with him on https://www.linkedin.com/in/gunthersonnenfeld/. 

Books Mentioned 

Handbook to the New Paradigm

As beings operating at a higher frequency, we have the capacity to achieve anything we put our minds to, and the potential to overcome any obstacles. How can we manifest the realities we want? What can we do to raise our consciousness now- and how should we react to those who haven’t awoken yet? On this episode, fireman and thought leader, Jake Parsons, shares how to raise our consciousness and operate at a higher frequency. 

You've got to grow spiritually to a certain level to be able to see over obstacles. -Jake Parsons

Three Takeaways 

• To manifest the realities we want, we have to work on our spiritual growth. If we grow spiritually and raise our consciousness, we will be able to look past any obstacles that may stand in our way. 
  
• The best way to raise our consciousness is by addressing and integrating our past traumas; we have to explore the past to move forward. 
  
• We only have control over ourselves, not anyone else. It’s easy to feel frustrated when the people around us don’t share the same vibrations we do, but we’ve all been there. Be compassionate and understanding towards others. 

On this episode, we discussed how to grow spiritually to meet our full potential. We also spoke about the importance of being neutral observers of our own lives, and mentioned why it’s important to stay empathetic towards those who aren’t. 

We also discussed: 

• The universal truth: we exist to give and receive love
• How to explore past traumas with another being
• Why we should be cautious of plant medicine if we haven’t addressed trauma

Guest Bio- 

Jake Parsons has been a fireman in Central Florida for over a decade. In addition to being a true servant who dedicates his time to saving people, Jake is a master thought leader in the realm of the esoteric.

Books mentioned on this episode:

The Prophet by Kahlil Gibran

So often, life gets in the way of our goals and before we know it, we haven’t achieved anything - but with careful planning, that doesn’t have to be the case. How can we plan our future more effectively and how can we stop feeling overwhelmed by big goals? If we’re aiming to get our families to be more active, how should we be approaching this goal? On this episode, author, podcast host and fitness coach, Josiah Novak, shares how to plan more effectively for the years ahead. 

You have to be willing to accept that everyone has flaws, and not sit in a state of mind where you can’t move forward. -Josiah Novak

Three Takeaways 

Plan proactively. A lot of us miss out on reaching our goals because life gets in the way and we lose focus. The best way to combat this is by planning proactively and putting in the work to reach our goals now, before anything can distract us.

With any goals (whether fitness, finance or family related), tackle them in small, manageable steps. Set goal checkpoints throughout the year to monitor progress.

If our goal is to get our families to be more active, we have to do it the right way. That means not forcing anything on them. Instead, set time aside to be active together where everyone feels supported.

At the start of this episode, we spoke about the importance of forgiveness. After discussing our shared experiences of physical and emotional abuse, we explained why it’s vital to let go of the past if we want to move forward.

We also discussed: 

• Why we need to take accountability for every aspect of our lives
• The importance of treating others as we’d like to be treated
• That all the answers we need are within; we just have to get to a higher vibration to hear them

Guest Bio- 

Josiah Novak is the owner of The True Transformation. He is also the author of Diets Suck: The Ultimate Blueprint on Enjoying Food and Getting Lean, and host of the True Transformation Podcast. Josiah has over 11 years of experience as a personal trainer, and is passionate about helping people realize their greatest fitness potential. 

To find out more about Josiah, head to:
https://thetruetransformation.com/

You can also find him on all social media at @josiahfitness

Books mentioned on this episode:
The Way of the Superior Man by David Deida

https://www.amazon.com/Way-Superior-Man-Challenges-Anniversary/dp/1622038320

Our lives and existences are all about raising our vibrations by integrating trauma. Why is Akashic reading a big part of us becoming more resilient? How do we deal with people whose energies don’t align with us? What is behind the wide-scale sweeping change we’re seeing in society? On this episode, Akashic Records Guide, Certified HeartMath Trainer Teena Christel shares on her journey and how we can deal with trauma.

We came here for experiences, particularly emotional ones, and it’s all about growing our souls. -Teena Christel 

Three Takeaways 

• Resilience is like a strong deeply-rooted tree. In a storm, it moves with the wind; it doesn’t break. 
  
  
• Raising our vibration is about how we treat ourselves, and the thoughts we hold about ourselves, and that’s what helps us treat other people better. When we have the vibration of inner love and inner acceptance, we draw in people that have that same vibration. 
  
  
• We need to step away from relationships that aren’t serving us. When people are not in the same vibrational space as us, we need to step away from them to protect ourselves. The best we can do is send them the highest and best energy.

At the start of the show, Teena did a heart coherence exercise, shared how she got to where she is today, and how the loss of her son inspired her new journey. Next, we talked about why integrating trauma is how we raise our vibration, the importance of loving and trusting ourselves, and the big energetic shift we’re on the cusp of. 

We also discussed: 

• Why death isn’t final 
• How to become more centered 
• Akashic records reading

Guest Bio- 

Teena is an Akashic Records Guide, Certified HeartMath Trainer, working with Reiki Energy, Tuning Forks, Crystal bowls and Essences. Losing her 23 year old son six years ago helped pave the way for Teena’s own unique healing journey that brought with it a sensitivity to subtle energies. For more information, and to work with Teena, visit https://heartsoulconvergence.com/, https://maureenstgermain.com/ or send an email to teena@healingheartist.com.

Book Mentioned 

Waking Up in 5D: A Practical Guide to Multidimensional Transformation by Maureen J. St. Germain.

Behind the health deficiencies, chemical disruptions and hormonal imbalances that we’re seeing in our society, is a nefarious, evil and demonic force that’s out to destroy human life. We are waged in a spiritual warfare against these forces. What are the activities of these forces in the healthcare system? How do we become empowered and conscious? Why are vaccinations evil? On this episode, esteemed optimization physician Dr. Jim Meehan joins us to share the real reason behind the assault on human life and health. 

There’s a real problem both in the science spiritual aspect of vaccinating children with live virus vaccines. When man tries to play God, we do the work of the enemy. -Dr. Jim Meehan  

Three Takeaways 

• The problem with doctors today is that they are getting their science from pharmaceutical reps, not what they are actually seeing in their patients.
  
• One of the biggest problems with vaccinations is that they were only tested on a few patients and for a very short time, so there isn’t enough information to know just how harmful they are. 
  
• The spiritual warfare we’re facing is aiming to turn us into weak-minded, weak-bodied, inward-looking consumers who have no soul, no spiritual connections, addicted to drugs, GMO food, and cheap sources of dopamine like porn and video games. 

At the start of the show, Dr. Jim shared how he got to where he is now, and his own health journey and transformation. Next, we talked about how we’re in a holy war, and the behavioral and societal signs of this spiritual battle. We talked about the rights parents in California have if they haven’t vaccinated their children, the war on masculinity and the importance of health optimization and becoming a scientist of your own health.  

We also discussed:

• How Dr. Jim escaped the indoctrination of sick care 
• What’s driving the addiction to porn, junk food, and pharmaceuticals 
• How vaccination injuries are hurting children and families

Guest Bio- 

Dr. Meehan has advanced training in ophthalmology, medical informatics, functional medicine, interventional endocrinology, and nutrition. He is an expert in pain management, addiction medicine, diagnostic laboratory services, toxicology, pharmacogenetics, and the business of medicine. He created the Meehan Protocol(TM) for male hormone replacement and invented the MINDSET(TM) Wellness Operating System.  Go to meehanmd.com for more information.

Women are just as much in need of hormone optimization, and they’re practitioners who actually know what they are doing. Who is a good candidate for hormone optimization? What are the best protocols for optimizing women’s hormones? How do we ensure that optimization is something we can implement? On this episode, I’m joined by Bioidentical Hormone Specialist, Maryann Simpson, who shares how she helps her female patients lead healthier lives. 

You’re epigenetically influencing your DNA. Your cells need to have the energy of purpose to replicate in a healthy way. -Maryann Simpson 

Three Takeaways 

• The long-term problems caused by the use of birth control pills include killing women’s feminine power by suppressing their ovarian function and exacerbating endocrine disruption. 
  
  
• Over 90 percent of women who are above 30 are estrogen dominant, while being testosterone and progesterone deficient, which increases their cancer risk.
   
• Pellets don’t work for women because they are expensive, unethical and won’t have lasting results. 

At the start of the show, Maryann shared how she got to where she is today, and her own health journey and experience. Next, we talked about what endocrine disruption is doing to women, how Maryann optimizes women’s hormones and the two different types of optimization. We also discussed the six key factors in optimization. 

We also discussed: 

• The machine behind the deliberate manipulation of our DNA
• The difference between synthetic hormones and bioidentical 
• What women can do right now to improve their health

Guest Bio- 

Maryann is an independent Nurse Practitioner, Bioidentical Hormone Specialist and HCG Weightloss Specialist. Maryann’s patients have been able to make positive shifts in their lives, and she has guided many men and women through the process of hormone balancing. She also likes to implement diet, detox and nutritional supplementation into her individualized protocols. 

For more information, visit https://embodywellness.com/ and send an email to maryann@embodywellness.com.

There are many hurdles and roadblocks getting in the way of quality optimization reaching the patients who need it. How is a lack of physician awareness contributing to this issue? What are the mechanisms that interfere with androgen metabolism and distribution in the body? On this episode, Dr. Keith Nichols and Dr. Scott Howell from Tier 1 Health and Wellness share on the work they are doing to redefine testosterone optimization and how it benefits patients. 

If you’re not raising your testosterone levels to exert a response you won’t get a response. -Dr. Scott Howell 

Three Takeaways 

• Men focus on the wrong information when it comes to testosterone. They tend to put all their focus on their appearance and libido, and miss all the other points. 
  
  
• There’s no estrogen dominance, there’s insulin resistance caused by inflammation.  
  
• The 3 steps of hormone optimization are getting the hormone in a sufficient amount to exert a response, giving time and improvement in symptoms in relation to the hormone’s deficiency.

In this part of the episode, Dr. Keith Nichols shared on the three key metrics that determine the success of testosterone optimization. We also talked about the importance of focusing on a full picture of wellness when it comes to dealing with testosterone optimization. 

We also discussed: 

• Why misinformation and misrepresentation of credentials is so bad for optimization 
• The importance of physicians integrating evidence into their practice
• Why optimization patients need to have realistic expectations

Guest Bio- 

John Keith Nichols, M.D. is the Medical Director and CEO of Tier 1 Health and Wellness, the premier preventive medicine clinic in the Southeast.

Scott Howell, Ph.D. is the Research Director of Tier 1 Health and Wellness, Center for Clinical Research. He is an epidemiologist, exercise physiologist and mechanical engineer with research interests in the long-term safety of therapeutic androgen use, endocrine disrupting chemicals exposure, and preventative medicine. 

For more information, visit https://tier1hw.com/.

There are many hurdles and roadblocks getting in the way of quality optimization reaching the patients who need it. How is a lack of physician awareness contributing to this issue? What are the mechanisms that interfere with androgen metabolism and distribution in the body?  On this episode, Dr. Keith Nichols and Dr. Scott Howell from Tier 1 Health and Wellness, share on the work they are doing to redefine testosterone optimization and how it benefits patients. 

We focus on optimization, and we want individuals to have a health based paradigm, not a chemical-based living paradigm. -Dr. Scott Howell 

Three Takeaways 

• When it comes to testosterone optimization, you have to outcompete the receptors. There’s no limiting dose of testosterone to get a man to feel better. 
  
  
• 30-40% of physicians don’t have statistical literacy, which is a huge problem. 
  
  
• The principles of harm reduction: education, guidance, genetic testing, risk mapping and auxiliary drugs.

At the start of the show, Keith and Scott shared a background on how they got started in the optimization space, and reasons for the lack of physician awareness when it comes to hormone optimization. Next, we discussed the importance of statistical literacy in physicians and why we need to stop being a lab-centric society. 

We also discussed: 

• Why misinformation and misrepresentation of credentials is so bad for optimization 
• The importance of physicians integrating evidence into their practice
• Why optimization patients need to have realistic expectations

Guest Bio- 

John Keith Nichols, M.D. is the Medical Director and CEO of Tier 1 Health and Wellness, the premier preventive medicine clinic in the Southeast.

Scott Howell, Ph.D. is the Research Director of Tier 1 Health and Wellness, Center for Clinical Research. He is an epidemiologist, exercise physiologist and mechanical engineer with research interests in the long-term safety of therapeutic androgen use, endocrine disrupting chemicals exposure, and preventative medicine. 

For more information, visit https://tier1hw.com/.

Physical optimization makes a bigger impact when it moves along with spiritual optimization. How does dealing with a less than optimal microbiome, and experiencing digestive stress impact our overall optimization? Where is humanity in the spiritual enlightenment journey? What were the most transformative experiences in our guest’s life that changed his spiritual trajectory? On this episode, I’m honored to be joined by author, speaker and digestive health specialist, Wade Lightheart, who shares his journey and all the facets of optimization that matter to him.

If you have a spiritual practice or doctrine, and a way to follow, it gives you a context and perspective and a way out of the suffering. -Wade Lightheart  

Three Takeaways 

• You cannot maintain metabolic flexibility if you have dysbiosis and an inflammatory gut. If you don’t take extreme and drastic measures to eat clean, your health will be incarcerated. 
  
• If you have food that does not get digested properly, it becomes food for the bad bacteria, which is why you wake up with brain fog, crusty eyes or low energy. 
  
• We’re on the precipice of a massive vibrational revolution. We are multidimensional beings but we’re forced to look at things in a linear way.
  

At the start, Wade shared how he got to where he is today, and the life experiences that shaped him. Next, we talked about the emerging and frightening trend of digestive health related issues so many Americans are facing. We also talked about how society is moving into a new world and why technology is paving the way.  

We also discussed: 

• What it takes to have a fulfilling life 
• The link between a healthy diet and metabolic flexibility 
• The moment that transformed Wade’s life spiritually

Guest Bio- 

Wade is an author, speaker and the CoFounder and Director of Education at BiOptimizers, a digestive health company. He is the host of The Awesome Health podcast and also serves as an advisor to the American Anti-Cancer Institute. Few alive have traveled farther or crusaded harder on behalf of helping individuals transform their digestive health, wellness and overall lives than Wade T. Lightheart. After competing in Mr. Universe and his health failing him following a competition victory, Wade began to search for answers. In the process, he learned so much about what makes digestion work, along with other principles that form what he calls the AWESOME health system. Wade is a 3-Time Canadian All Natural Bodybuilding Champion who competed as vegetarian, former Mr. Universe Competitor.

Visit https://bioptimizers.com/ for more information and to get access to a discount. 

Books Mentioned 

Bringers of Now 

Many Lives, Many Masters

Power vs. Force

Living a fully optimized life has many facets and layers to it: physical, mental, emotional and spiritual. How does working with the right doctor impact our quality of life? Why are religion and spirituality on different planes? How do we find the true purpose and meaning of our existence? On this episode, naturopathic doctor, Dr. Michael Moeller shares on his spiritual and optimization path, and some of the things that are hindering our growth. 

When you don’t like who you are as a person, that designs the way you view the world. -Dr. Michael 

Three Takeaways 

There’s a difference between healing and pushing medication and symptom chasing. 

If a doctor doesn’t have the right philosophy, and they aren’t doing it for the right reasons, they are going to cut corners. 

When you lose your fear, you’re no longer hindered by lack or limitation.

There are two states, consuming and creating. When we just consume, we don’t create and that means we don’t bring any value to the world.

At the start of the show, Dr. Michael Moeller shared why nature is the original medicine, and how the physical body is a reflection of the internal. Next, we talked about why a garden variety doctor won’t have the expertise and knowledge of personal health, and how Big Pharma has taken the careers of many doctors hostage. We also talked about vibration, spirituality and the importance of experiencing the joy of now. 

We also discussed:

• How to achieve lasting personal health 
• Recognition of and allowance for the imperfect 
• The difference between consuming and creating 

Guest Bio- 

Dr. Michael Moeller is a naturopathic doctor who specializes in men's health and hormones. He received his bachelors in pre-medical sciences from Southern Illinois University Carbondale in 2013 and his doctorate in naturopathic medicine from Bastyr University California in 2017. The majority of Dr. Moeller's practice includes Testosterone Optimization Therapy, Intervenous Nutrient Therapy, Speciality Lab Testing, and Regenerative Injection Therapy (Prolo & PRP). When not in the office you can find him in the gym, in nature hiking, or podcasting on his podcast called "The Michael Moeller Mentality." For more information visit https://www.drmichaelmoeller.com/ or email michealmoellermd@gmail.com. 

Book Mentioned 

The Call of the Heart by Zinovia Dushkova. 

Chiropractic is a growing field that has been instrumental in the healing of so many people, and my guest has played a huge role in it. Why have doctors been so resistant to this field of study? What is the difference between straight chiropractic and mixer chiropractic? How does chiropractic help people achieve healthier bodies? On this episode, “Chiropractor to the Stars” Dr. Olman Mata, shares his work and how chiropractic is transforming health as we know it.

We adjust the spine, restore the nerve impulse and allow the body to heal itself through adjustments and nothing else. -Dr. Olman Mata  

Three Takeaways 

• Traditional doctors don’t know much about chiropractic. In the past, they wanted to hold onto the insurance dollars of patients and didn’t want to be competing with other practitioners, like chiropractors. 
  
  
• A true healer understands how to assess the body, human structure and skeletal alignment to help restore its wholeness. 
  
  
• Most insurance plans don’t cover chiropractic, and that’s why so many people don’t go to chiropractors and get adjustments.

At the start of the show, Dr. Mata shared how he got to where he is today, and how 

an injury and car accident led him down the path of becoming a chiropractor. Next, we talked about how he got a product he invented mentioned by Oprah, and what it takes to be a healer. Next we talked about why so many people don’t experience chiropractic, and how celebrities have helped to change that. We also discussed the two schools of thought in chiropractic. 

We also discussed:

• Why traditional medicine is afraid of chiropractic 
• Where humanity is headed in this new decade 
• If people going to merge with technology even more than now
  

Guest Bio- 

Dr. Olman Mata is an author, speaker, inventor, and is recognized as “The Chiropractor To The Stars.” He is the founder of Covina Chiropractic. His other company, On Production Chiropractic, provides Chiropractic care to the cast and crew of television and motion picture productions. Visit http://stagedoc.com for more information.

Skaphology, Holographic Culture and the Seraphim-Kerubim Dialectic are powerful lenses we can use to view the world, and make sense of what’s happening around us. What are the motivations and activities of the seraphic? What is the relation between angels and aliens? What is the grafted or stitched bloodline? On this episode, New Ufology, ancient symbolism and etymology expert, Pierre Sabak, decodes skaphology and what it means for humanity. 

Extraterrestrial control is encoded in every faith, faith, language, through polyglottal symbolism, and parallel thought formation. -Piere Sabak  

Three Takeaways 

Seraphim are the lords of the hosts, the top of the angelic hierarchy.  

There are seraphic beings that are aligned with proto-human beings, just as there are human beings aligned with negative seraphic beings. 

Skaphology is the deconstruction of angelic ships within the religious and mythological tradition. We can’t understand the religious and mythological tradition without the skaphological tradition, because all these traditions are connected and the etymology of names and terms proves it.

At the start of the show, Pierre shared on how he got started in his field of study and discussed the two factions of angels. Next, we discussed whether there’s a connection between human and seraphic DNA, and why some people would prefer not to know what’s happening in the universe in depth. We also talked about how skaphology connects to religion and mythological tradition. 

We also discussed:

• The power and capability of seraphic beings 
• Waveform particle duality 
• Why Pierre is optimistic about humanity

Guest Bio- 

Pierre Sabak is an expert on ancient symbolism and etymology, and is widely recognized as a leading academic in the fields of religion, mythology, mysticism and the esoteric. New Ufology is the Study of Occult Symbolism to deconstruct the Ufological tradition, a restricted teaching equated with the Flying Saucer and its occupants (a Crewmember of a Vessel). A completely new field of research, the focus of New Ufology is Skaphology (the Study of Angelic Boats within Religion and Mythology). Pierre Sabak's work on the Saucer Cults details a Secret Alien Code within Language (the Artefact), one that is identified archaically with the ‘Angelic Sailor’ and its human and non-human Hosts. For more information, visit https://pierresabakbooks.com/ or check out Pierre’s YouTube channel.

One of the biggest challenges that people who want to get optimized face is where to find the best doctors and healthcare providers across the country. Liv Health is a platform that easily provides this at an affordable cost. How does the platform connect patients with the best physicians and practitioners? What protocols do they focus on? On this episode, Liv Health Integrative Health Specialist, Andrew Wax, talks about the platform, the service, the app and how patients will have easier access to quality healthcare through it. 

Three Takeaways 

In order for us to effectively optimize our health, the path of health needs to be optimized too. That means patients need to know more about their own health, and be their own advocates, before they even get to the doctor.

The first step to optimization isn’t peptides, it’s hormones. If testosterone, estrogen, progesterone and thyroid are optimized first, then peptides and supplements will be more effective.

At the start of the show, Andrew shared how he got started in the optimization and age management field, and how Liv Health is helping patients achieve optimization more efficiently and effectively. We also discussed the 4 practices that are the basis of a wellness model and preventative health, and how the telemedicine works. 

We also discussed: 

• The heavy lifters in optimization and why we need to start with them 
• How Liv Health integrates into a patient’s daily life and holds patients accountable 
• Why labs aren’t as important once we’re dialed in

Guest Bio- 

Andrew is an Integrative Health Specialist with Liv Health. He has degrees in human physiology, biochemistry, psychology, and neuroscience. He is certified in peptide therapies through the International Peptide Society and American Academy for Anti-Aging and Regenerative Medicine Medicine and has completed advanced coursework in bioidentical hormone replacement through the American Academy for Anti-Aging and Regenerative Medicine. He has been working to design customized anti-aging and regenerative protocols for the last several years, and now works to educate patients, answer questions and design customized anti-aging and regenerative protocols. Andrew is a biohacker himself, and a recreational CrossFit athlete. He is based out of Colorado.

Nutrition is one of the most important parts of living an optimized life, but the problem is, the sick care system doesn’t pay attention to it, and we don’t put enough emphasis on measuring it. What are the problems that this causes in our health and in the healthcare system at large? How do we start to claw back our health from disease? What is the Pharmanex BioPhotonic Scanner, and how does it help in this mission? On this episode, healthcare visionary, preventive medicine physician and founder of MD Solution, Dr. Stephen Moore, shares on the Pharmanex Scanner, and the power it gives us to be healthier. 

Three Takeaways 

• Medical professionals don’t understand nutrition; they understand drugs because that’s what they were taught. As a result, society in general doesn’t prioritize nutrition, which in turn, causes a lot of disease.
  
• The top diseases, such as cancer, heart disease, stroke, diabetes, obesity, and bone density issues, are preventable because they are lifestyle and nutrition based. 
  
• It’s a physician’s responsibility to give their patients better guidance.
  

At the start of the show, Dr. Stephen Moore shared how he got to where he is now, and the problem with living in a reactive society that focuses on health when someone already has a disease. Next, we talked about why there’s still a lot of misunderstanding around the chiropractic, and how bad the healthcare system in the US is. We also discussed why the supplement industry needs to be more regulated, and how the Pharmanex scanner works. 

We also discussed: 

• Why people are so unaware when it comes to nutrition
• The reason the medical profession at large is blind to nutrition  
• Why doctors need to unhook themselves from insurance subrogation

Guest Bio- 

Dr. Stephen is a Health Care Visionary, preventive medicine physician, Speaker and the founder of MD Solution.

Genetic testing has advanced so much that people can learn a lot about themselves at the touch of a button, and for less than $100. The only challenge is, a lot of people struggle with what to do with the information they get, which takes away from the value. This is where Uforia comes in, the genetically guided nutrition and supplement program makes genetically-based optimization dummy-proof. What makes Uforia different from traditional methods, and what does it mean for the sick care model? On this episode, Uforia product expert and practition program director, Joel Guerin, shares on the product and how it will revolutionize healthcare and nutrition. 

Three Takeaways 

The biggest problem in our system is us. We have healthcare problems that are self-created through lifestyle choices. What makes this system worse is how our traditional system fails to focus attention or resources on wellness. 

The existing science of supplementation is perfectly valid, and it’s beneficial, but it doesn’t go far enough because not everything we need is defined by a deficiency. 

Uforia allows us to focus on lifestyle and wellness, using a tailored formula which helps you start rolling back the self-induced conditions that threaten our health.

On this episode, Joel Guerin shared how he got started, how Uforia works, and what sets it apart from the rest of the genetic testing methods. We also talked about how the shifts in our lifestyles have been detrimental to our health, and the importance of taking a wellness approach. 

We also discussed:

• Why many of the health epidemics we’re facing are self-inflicted 
• The problem with the ‘one-size-fits-all’ concept in our nutritional system  
• The 3-step process Uforia uses

Guest Bio- 

Joel is the Director of the practition program at Uforia, a customized genetically-guided nutrition and supplement company. 

For more information visit https://uforiascience.com/.

The state of healthcare right now has created physicians who are caught up with insurance and sick care. Because of this, these physicians have lost sight of being a true healer. On the other hand, physician’s assistants are in the trenches, focusing on helping patients in a meaningful way. What are the key differences between the approach a physician’s assistant takes and how a doctor treats patients? How can we not only optimize ourselves to be better, but restore what we had when we were younger? On this episode, biohacker and Regenerative and Age Management expert, AJ Piovesan, shares on using peptides, and overcoming the obstacle of sick care medicine. 

Three Takeaways 

Physician’s assistants try and buffer the physical and mental effects of ageing by giving people things their bodies can naturally use without interfering with their health with chemicals. 

When it comes to weightlifting, it’s more about quality than quantity and how long you can keep a joint lubricated. As we get older, we lose joint hydration, so our focus should be on smart training to protect our joints. 

Peptides are better than growth hormones. Anyone saying anything different is taking fake peptides or they are using them wrong.

At the start of the episode, AJ shared how he got to where he is today, the difference between physicians assistants and doctors, and the constraints doctors have that PAs don’t. Next we talked about optimization for females, and the approach AJ takes with all of his patients. We also discussed using stem cells to treat injuries. 

We also discussed: 

• Why growth hormone is not the answer when it comes to optimization 
• The state of the peptide industry
• The importance of training smart
  

Guest Bio- 

AJ is a Physical Performance Enhancement Expert, Regenerative and Age Management Provider, Certified Personal Trainer, Health Coach and Biohacker. AJ is the founder of Hormone Therapy of Orlando. He has 38 years of health and fitness education/training, including 17 years as a physician’s assistant. For more information, visit https://hormonetherapyoforlando.com/. 

Infection in the body leads to calcification, which eventually leads to heart disease. Are there measures we can take to prevent it? What are the common causes of calcification? Do statin medications have any benefits? On this episode, I’m joined by legendary physician, heart disease and testosterone expert, and author, Dr. Jeffrey Dach. He shares his insights on calcification, and the attack on our biological systems.

Three Takeaways 

The two common causes of calcification are a leaky gut and dental disease. 

In order to move medicine forward, we need disruptive science; studies which cause paradigm shifts of established patterns and economic interrupt patterns. 

The benefits of statin drugs are not lowering cholesterol, they are actually pleiotropic effects which include the reduction of inflammation.

At the start of the show, we talked about the harm calcification does on body, and the two common causes of it. Next, we talked about how important cholesterol panels are in determining someone’s general health, some of the benefits that statins have, and the effects of clomid. 

We also discussed;

• HPA dysfunction in men as a cause of low testosterone 
• How glyphosate is affecting our health 
• Whether vaccinations are excessive and toxic
  

Guest Bio- 

Dr. Jeffrey is a Specialty Board Certified in Diagnostic and Interventional Radiology and has 25 years experience serving the Memorial Healthcare System in Hollywood, Florida, with Radiology Associates of Hollywood. He is also the author of The Heart Book. For more information, visit https://jeffreydachmd.com/.

The amount of toxins and stress our bodies are subjected to on a daily basis means that naturopathic medicine alone cannot work to keep us optimized. How do we pair the two practices to our benefit? How do chronic infections bombard our endocrine systems? Why does stress overpower even the healthiest diets? On this episode, Naturopathic doctor, hormone optimization expert, and founder and medical director of Apollo Health Clinic, Dr. Sam Madeira, talks about how we can improve our health by managing stress, sleep, and preventing chronic illness. 

Three Takeaways 

Many naturopaths don’t believe in testosterone optimization, but in this highly toxic environment, it is impossible to be healthy without some sort of optimization. 

It’s in our culture of being masculine to minimize and procrastinate on our health, which is why very often, men don’t have a way to innately feed themselves a nutrient dense diet. 

People in less stressful environments are going to make more digestive enzymes. Even if you eat a healthy diet, your digestive system won’t absorb the nutrients optimally if you’re under high stress.

When it comes to fitness and nutrition, one of the biggest challenges many people face is separating misleading/incorrect information on the internet from what truly works. What are some of the biggest myths and lies that are impacting people? What are tactics that work well to maximize fat loss and promote good nutrition? How can we identify if we’re being sold a lie?

On this episode, elite coach, speaker, author and the Director of Infinity Fitness, Scott Mendelson, is back to give high level insights on optimizing the right way.

Three Takeaways 

If you’re on a relatively low-carb plan, you can use a weight training session of about 45 minutes to wipe out glycogen. After that, you can do an after burner of 20 minutes of steady state cardio. 

In order to maximize fat loss, we have to employ macronutrient cycling and promote metabolic flexibility. 

If we eat the same things over and over again, our bodies are going to get sick of it. We have to use rotations of different foods to keep food intolerances at bay.

Biohacking is a huge part of being optimized, and peptides are the most game-changing biohacking tools in our arsenal. What are some of the next level, less well-known peptides that are available on the market? How can arthritic and orthopedic patients fix the root cause of their bone issues? Why do we need to stop trying to use data to predict life patterns?

On this episode, I’m joined by renowned orthopedic, anti-aging, regenerative physician and peptide expert, Dr. Elizabeth Yurth. She shares on how we can biohack our way to better health with peptides.  

Three Takeaways 

The structure of allopathic medicine has turned doctors from true healers into bureaucrats.  

If people over the age of 50 moderated sugar and minimized alcohol, they would double their expected life span. 

The best peptides at the moment include 5-amino 1MQ, GHK Copper, and Cerebrolysin.

Hair thinning and loss is an issue that affects a lot of men, and can impact their self-esteem, self-confidence, and how they carry themselves in the world. Luckily, there are non-surgical solutions that can give instant results without recovery time and negative side effects. How does the process work, and what can you expect during and after the procedure? Who is the perfect candidate for this procedure?

On this episode, I’m joined by highly regarded hair restoration expert and practitioner, and founding partner of Vantis Institute, Jessica Oslo. She talks about how she helps her patients get their hair and confidence back with this modern “best-kept secret” treatment for an age old problem. 

Three Takeaways 

For the procedure, Jessica assesses the diameter, density and pigment of the hair follicle, and then she replicates it with organic pigment and a microneedling device. 

Each procedure takes between 4 and 5 hours, and is completely painless. You won’t have to worry about taking off work to recover as you would with surgery. 

If you want the look of thick and dense hair, without pain and long recovery time, non-invasive restoration will be a better option than a hair transplant. 

Senescence, or the degradation of our DNA cells, is the reason our bodies age and damage over time. How does cell damage impact how our bodies function? How does living a pro-inflammatory lifestyle impact our health and how we age over time? Why is fasting such a powerful optimization tool? On this episode, functional and longevity medicine practice physician, Dr. Suzanne Turner, shares on senescence and what we can do about it. 

Three Takeaways 

As we age, the cells in our body start to die (or go through senescence), and they start to spew out inflammatory chemicals and attack our innate stem cells, making them unable to heal us.  

We now live in an age where all the information about health and wellness is so readily available. A lot of older patients didn’t come up in a generation where people talked about the importance of diet and exercise.

Ketone esters are a great supplement for mediating senescence, especially when taken along with intermittent fasting. Take 5g four times a day, when you would normally eat breakfast with black coffee, and then lunch or dinner or even before bed. Dr. Turner recommends these brands: KetoneAid or HVMN.

At the start of the show, Dr. Suzanne Turner shared how she got started, and why peptides are the present and future of medicine. Next, we talked about whether neurological disorders are caused by lifestyle choices, and the impact of cellular stress and disease.  

We also discussed;

• Why fasting is key to mediating senescence 
• Why we should stop taking growth hormone 
• The best supplements and peptides for mediating senescence 

Modern living is laying siege to our endocrine, biological and spiritual systems. In order to claw back our health, we have to prioritize optimization at every level of society, from clinicians to consumers. How do we combat sickness, and expand our lifespans in a meaningful and impactful way? Why is the medical community’s panic over estrogen lab values such a huge fallacy? In our optimization regimens, how can we also make room for spiritual fitness and why it is so necessary? On this episode, we’re joined by top age management physician, Dr. Mike Carragher. He shares on challenging the sick care model, and achieving fitness in every area of our lives. 

Three Takeaways 

When we’re born, we have self-regulating cells. As time goes on, those cells are compromised through disease and poor nutritional choices. Peptides address these issues.

Health shouldn’t just be about living longer. It’s about making sure those lives and bodies are of good quality, and that we can move through the world and interact with it in a meaningful way. 

Everything that we have that’s physical and material is a disintegrating frequency except the love in our hearts and the experiences we’ve had. 

At the start of the show, Dr. Mike Carragher shared how he got started in medicine, and why he was so drawn to age management and health optimization. We also discussed how endocrine disrupting chemicals are causing the feminization of everything. 

We also discussed; 

• The shocking lack of nutritional training in medical schools 
• The fallacy of lab values 
• Spiritual practices and routines to help us tap into what matters 

Guest Bio- 

Dr. Carragher is Board Certified in Family Medicine, with advanced certification in Age Management Medicine. He received his training at New York University, Rutgers University, Yale University and Western University of Health Sciences. Dr. Carragher has extensive experience in optimizing health at every stage of an individual’s lifespan. The Carragher Method is a proprietary, evidence-based methodology of hormone optimization, developed to help patients attain a greater quality of life and to feel as youthful as possible. For more information, and to find out about Dr. Carragher’s telemedicine services, visit https://www.thebodywellusa.com/.